
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Dec 7, 2021 • 2min
They Come Back Around
Discover the vital role of being a steadfast presence in your child's life. Dive into the emotional rollercoaster of parenting as kids navigate different developmental phases. Learn how patience and support can strengthen your bonds during these transitions. This insightful conversation sheds light on how consistency can shape your children's experiences.
Dec 6, 2021 • 4min
Here’s How You Can Help Other Parents
Honesty can be a powerful tool for parents. The discussion focuses on bridging the gap between professional and parental roles. It emphasizes fostering connections through open dialogues about challenges faced in parenting. By sharing experiences, parents can create a supportive community in the workplace. This approach not only cultivates understanding but also encourages collaboration among parents facing similar issues.
Dec 4, 2021 • 24min
Daily Dad on the Importance of Cultivating a Competitive Spirit
Nils Parker, a writing partner of Ryan Holiday, dives into the challenges parents face in instilling a competitive spirit in their children. He discusses the importance of balancing discipline with sensitivity and how to cultivate a love for competition without overwhelming kids. Parker emphasizes the emotional ties in coaching and the impact of parental expectations on youth sports. He also explores how competition can drive personal growth and resilience, urging parents to support their children's ambitions while fostering a healthy mindset.
Dec 3, 2021 • 4min
Keep The Main Thing The Main Thing
In this insightful discussion, the importance of prioritizing what truly matters in parenting takes center stage. Listeners are encouraged to focus on their children's emotional well-being instead of getting swept up in societal pressures. Love and nurturing emerge as the key goals for parents, steering clear of superficial achievements and comparisons. This engaging conversation sheds light on how to maintain simplicity and clarity amidst the complexities of modern parenting.
Dec 2, 2021 • 4min
Are You Teaching Them Values?
Explore the power of actions over words in parenting. Discover why teaching moral values is just as crucial as academic skills. Listen to insights on how the educational system often prioritizes grades at the expense of integrity. Emphasize virtues like courage, justice, and wisdom to truly shape a child's character. This discussion offers a refreshing take on how parents can instill values that last a lifetime.
Dec 1, 2021 • 4min
What Does Your Calendar Say?
Actions speak louder than words, especially in parenting. The discussion emphasizes the importance of assessing how time is spent with children versus what parents claim their priorities are. By evaluating calendars, listeners are encouraged to make conscious decisions about quality family time. Plus, discover an innovative vitamin solution designed by dads who wanted better options for their kids. Don't miss these insights that blend practicality with heartfelt parenting advice!
Nov 30, 2021 • 3min
Somebody Just Made This Stuff Up
Discover the importance of questioning societal norms in parenting. Ryan discusses how many parenting rules are arbitrary and encourages listeners to think critically and creatively. Embrace originality in nurturing the next generation and promote a culture that values inquiry over complacency. It's a refreshing take on raising kids with more thoughtful approaches!
Nov 29, 2021 • 5min
You Make Debts Your Children Have To Pay
Discover how the choices you make today can echo through time, impacting your children's future. Hear stories of Theodore Roosevelt and Rudyard Kipling, who faced heartbreaking losses due to the ideals they instilled in their sons. This poignant discussion emphasizes the weight of parenting decisions and encourages reflection on how values shape the next generation. It's a powerful reminder of the responsibilities that come with raising children and the legacy you create.
Nov 27, 2021 • 27min
Daily Dad on Sleep Training Your Kids (and Yourself)
Nils Parker, a father and writing partner of Ryan Holiday, shares his insights on the vital role sleep plays in effective parenting. They discuss practical strategies for sleep training children, emphasizing the importance of a distraction-free environment. Nils highlights how parental sleep patterns affect overall family dynamics and offers personal anecdotes about the emotional challenges of sleepless nights. The conversation also touches on the significance of clear communication between parents and children, encouraging a mindful presence in parenting.
Nov 26, 2021 • 2min
You’re The Voice In Their Heads
Explore the profound influence parents have on their children's inner dialogue. Discover how the words and actions of caregivers shape children's self-identity and perceptions of the world. The discussion emphasizes the importance of kindness and patience in communication, encouraging a nurturing environment that fosters positive self-talk. Delve into the power of parental influence and how it can help mold resilient and self-assured individuals.