
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

Feb 26, 2022 • 13min
Dailly Dad on Viewing Time With Your Kids as a Gift
Discover the magic of unexpected moments with your kids as setbacks become opportunities for connection. Personal stories highlight the joy found in playtime and bedtime disruptions. Embrace the fleeting nature of these experiences and recognize them as gifts. The discussion also touches on the importance of family health, promoting nutritious choices for a guilt-free lifestyle. It's a heartfelt reminder that life's interruptions can lead to some of the most cherished memories.

Feb 25, 2022 • 4min
Don’t Deprive Them Of This
Discover the benefits of allowing children to embrace solitude and boredom. These moments cultivate independence and self-awareness, leading to deeper connections in life. The discussion highlights why it's crucial for kids to have time alone, fostering a sense of presence and introspection. Personal anecdotes add depth to this exploration of parenting and growth.

Feb 24, 2022 • 2min
We’re All In The Same Boat Now
Parenting is the ultimate equalizer, as explored in this insightful discussion. It highlights how shared experiences unite people from diverse backgrounds on the challenging journey of raising children. Listeners are encouraged to support one another, recognizing the common joys and struggles that come with parenthood. This conversation invites reflection on the bonds formed through the unique yet universal challenges of being a parent.

Feb 23, 2022 • 3min
Are You Using This Power?
Discover the transformative power of pausing before responding, especially in parenting. Reflecting on 'Bringing Up Bébé', the discussion emphasizes finding a balance between guidance and letting children learn independently. Learn how a moment of patience can enhance your parenting approach and improve communication with your kids.

Feb 22, 2022 • 4min
There Needs To Be Another Outlet
Discover the surprising benefits of releasing pent-up emotions, especially for parents feeling overwhelmed. Hear about a unique group that found relief through outdoor screaming during the pandemic. The discussion emphasizes the importance of finding healthy outlets for stress and encourages exploring personal coping strategies. Plus, learn about Hiya, the innovative chewable vitamins created by dads who believe in better nutrition for kids. It's a joyful blend of parenting wisdom and practical tips for well-being.

Feb 21, 2022 • 3min
Two Maxims For Your Kids
Discover the timeless wisdom of 'Know thyself' and 'Nothing in excess,' rooted in ancient philosophy. These maxims are essential for nurturing self-awareness and moderation in children. Learn how to incorporate these principles into everyday parenting for a more balanced family life. Plus, there’s a shoutout to Hiya, the innovative vitamin solution that's changing the game for kids' health. Tune in to explore how these concepts can enrich your parenting journey!

Feb 19, 2022 • 20min
Daily Dad and Author Matthew Crawford on Leading Your Kids By Example
Matthew Crawford, a researcher at the University of Virginia and author of the bestseller 'Shop Class as Soulcraft,' dives into the value of hands-on parenting. He shares insights on leading by example through practical skills and fostering resilience in kids. The conversation touches on the importance of community knowledge, especially among enthusiasts, and highlights how shared struggles can forge connections. Crawford also emphasizes balancing technology's role with the need for personal interactions, enhancing both parenting and community bonds.

Feb 18, 2022 • 3min
You Can’t Say These Words Enough
Discover the transformative power of affirming words in parenting. The discussion emphasizes the vital role of openly expressing love and pride to your children. Learn how these simple but meaningful communications can shape their confidence and well-being. Plus, get inspired by a 30-day parenting challenge that equips new parents with valuable insights for their journey. Take the first step towards being the best parent you can be!
Feb 17, 2022 • 2min
Your Kids Say Nothing About You
The discussion dives into the importance of separating your identity as a parent from your children's achievements. It emphasizes how doing so can foster a nurturing space for kids to flourish independently. By letting go of societal pressures regarding success, parents can support their children’s growth without imposing judgment or expectations.
Feb 16, 2022 • 3min
These Are The Richest Kids
Discover the true essence of richness in parenting as emotional connections trump material wealth. Explore insights that prioritize familial support and nurturing over possessions. Plus, get inspired to embark on a 30-day parenting challenge that promises to equip you with practical wisdom for the journey ahead. It's an enlightening perspective that reshapes how we view success in raising children.