
In It: Raising Kids Who Learn Differently
Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
Latest episodes

Sep 26, 2024 • 36min
The “more” kids (from the “Good Inside with Dr. Becky” podcast)
This week on In It, we’re sharing an episode of another podcast we love called Good Inside with Dr. Becky.The show’s host, Dr. Becky Kennedy, is a clinical psychologist and mom of three. Each week, she talks to parents, experts, and trusted friends and colleagues about strategies and tips for the stickiest parenting situations.We’re sharing an episode called The ‘more’ kids, featuring Dr. Becky in conversation with Debbie Reber, the founder of Tilt Parenting. The two define what it means to have a “more” kid. These are kids we might describe as “deeply feeling.”From resistance to tears and meltdowns, “more” kids have big reactions, and yes, usually more often. Listen to learn about strategies for navigating life with a “more” kid.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Sep 17, 2024 • 18min
Nonverbal learning disabilities in the national spotlight
If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.Gus Walz is the son of vice presidential nominee Tim Walz. You may have seen him cheering for his dad at the Democratic National Convention in August. At that time, many of us learned that he has a nonverbal learning disability or NVLD.In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Dr. Andy Kahn. Andy is a psychologist, and he’s the associate director of Expertise and Strategic Design here at Understood. He also hosts the Understood podcast Parenting Behavior. Listen as Andy explains what it means to have an NVLD. He also talks about the relationship between NVLDs and ADHD. To get a transcript of this show and check out more episodes, visit the In It podcast page at Understood.We love hearing from our listeners. Email us at init@understood.org.Related resourcesWhat are nonverbal learning disabilities?Classroom accommodations for nonverbal learning disabilitiesVideo: A young woman opens up about growing up with NVLDTimestamps (02:16) Defining NVLD(03:44) More details about NVLDs(07:21) ADHD and NVLDs(08:30) Neurodivergence in the news
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Sep 12, 2024 • 26min
Why kids with learning differences can thrive in STEM
If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.You might have heard or seen the acronym STEM in education circles. It stands for science, technology, engineering, and math. And it can be very helpful for kids with learning and thinking differences.In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Kara Ball. Kara is the author of 50 Strategies for Teaching STEAM Skills. She has been a science and special education teacher, and a STEM education specialist for Baltimore public schools. She was also a finalist for National Teacher of the Year in 2018. To get a transcript of this show and check out more episodes, visit the In It podcast page at Understood.We love hearing from our listeners. Email us at init@understood.org.Timestamps(1:18) Defining STEM(3:16) Kara’s dyslexia and dyscalculia diagnoses(5:07) Why Kara became a special education teacher(8:23) Understanding where STEM and learning and thinking differences meet(20:31) Working on communication and collaborationRelated resources:What is dyslexia?What is dyscalculia?Video: Are boys better at math than girls?What if the teacher has learning differences, too?Kara’s book: 50 Strategies for Teaching STEAM Skills
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Aug 29, 2024 • 25min
Hygiene battles: Tips from an ADHD expert
Brushing their teeth. Taking a shower. Cleaning up after themselves. What’s going on when kids seem to ignore these must-do tasks? And what can parents and caregivers do to change that?In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Brendan Mahan. Brendan is an executive function coach and the host of the podcast ADHD Essentials. He offers tips and strategies to help parents and caregivers understand why some kids avoid working on their personal hygiene.To get a transcript of this show and check out more episodes, visit the In It podcast page at Understood.We love hearing from our listeners. Email us at init@understood.org.Related resourcesWashing hands: How to get kids in the habit ADHD and messinessA day in the life of a child with slow processing speedBrendan’s podcast, ADHD EssentialsTimestamps(01:51) Cleanliness and self-care(06:43) Executive function, room cleaning, and more(18:07) Social concerns(21:07) Reward systems(23:07) Hygiene late bloomers
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Aug 15, 2024 • 21min
Back-to-school checklist: Everything but the books
Gearing up for a new school year can feel overwhelming. As the first day of school gets close, kids have so much to think about. And so do parents and caregivers. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Kate Garcia. Kate is a high school teacher with lots of back-to-school experience and tips. For a transcript of this episode and more resources, visit the In It episode page at Understood.org.We love hearing from our listeners. Email us at init@understood.org.Related resourcesBedtime battles: Why won’t my child just go to sleep?The best way to ease the back-to-school transitionCheck out Understood’s back-to-school support guideDownload: Backpack checklistGoblinTools: Magic ToDoTimestamps(1:22) Getting back on a sleep schedule (3:36) Picking out clothes(6:40) Getting organized(9:55) How to communicate with the school (13:24) Helping kids have good food to fuel their day
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Aug 13, 2024 • 1min
Welcome to “In It:” Raising kids who learn differently
Join us for new episodes of In It, a podcast on raising kids who learn differently. Hosts Gretchen Vierstra and Rachel Bozek continue to offer advice, camaraderie, stories of successes, and — let’s be real — failures.We’ll hear from experts, parents, and caregivers on a range of topics — from bribes vs. rewards to managing some of the unanticipated costs of raising neurodivergent kids.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Aug 1, 2024 • 9min
Bedtime battles (from “Parenting Behavior” podcast)
Bedtime can be a struggle for parents and caregivers of kids of all ages. Maybe your child needs an extra glass of water — three times before bed. Or maybe they want you to read that story “just one more time,” for hours. No matter what roadblocks you face at bedtime, you’re not alone.On this bonus episode of In It, we’re sharing an episode of another Understood podcast called Parenting Behavior with Dr. Andy Kahn. Listen as Andy, a licensed psychologist and parent, explains the many ways bedtime can go for families.Listen as he talks about:Understanding what your child is telling you at bedtimeLearning about different ways to settle your child to prepare them for sleepRecent research findings that will probably make you feel better about your child’s sleep routineTo get a transcript of this show and more resources, visit the episode page at Understood. Or follow Parenting Behavior wherever you get podcasts. We love hearing from our listeners. Email us at init@understood.org.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Jul 18, 2024 • 14min
Summertime and friendship
Breaks from school can sometimes mean breaks from other kids. This can be hard for kids with learning and thinking differences. What are some ways to avoid “summer slide” when it comes to social skills and time with friends? And what are some ways to see kids in the summer, when the friends we usually see are not around?In this episode of In It, Gretchen Vierstra and Rachel Bozek welcome Dr. Kristin Carothers, a clinical psychologist and Understood expert. Listen for tips on helping your child maintain their social skills. And learn easy ways for your child to spend time with other kids.To find a transcript for this episode, visit the episode page at Understood. We love hearing from our listeners. Email us at init@understood.org.Related resources4 skills for making friendsWhy some kids have trouble making friendsSummer guide for familiesNational Night Out
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Jul 4, 2024 • 21min
Stopping summer slide (from “The Opportunity Gap” podcast)
You may have heard of “summer slide.” It refers to the learning loss that can happen during summer break from school. On this bonus episode of In It, we’re sharing a conversation on how to handle the summer break from another Understood podcast, The Opportunity Gap. Host Julian Saavedra talks with special education teacher Kate García about how following a summer routine can help kids stay on track. They also discuss ways to help kids learn without sacrificing fun. Plus why giving kids grace and time is so important.For a transcript, visit The Opportunity Gap's show page. Related resourcesSummer learning: How to help your child keep skills strongExtended school year services: What you need to knowMommy Poppins
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Jun 20, 2024 • 12min
Let’s talk podcasts: Suggestions for kids with learning and thinking differences
In this episode of In It, Gretchen Vierstra and Rachel Bozek suggest podcasts that are ideal for kids with learning and thinking differences. These shows are also great for any kid. To find a transcript for this episode, visit the episode page at Understood. We love hearing from our listeners. Email us at init@understood.org.Their suggestions include podcasts that:Share fairy tales in fun — and funny — waysSolve kid-friendly mysteriesOffer answers to all kinds of questionsTalk about current eventsRelated resourcesGrimm, Grimmer, Grimmest: Hans My HedgehogOpal Watson: Private Eye: Who’s scared of hounds and can not be found?Brains On!: What is ADHD?KidNuz: Orca Hijinks, Surfer’s Surprise, Space Contest, Dog Days of Summer, Lunch Legacy and Bryce Harper Plays Wingman!
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give