The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
Sep 23, 2022 • 16min
How Long Does it Take to Become Successful?
Discover the metaphor of the Chinese bamboo tree, illustrating the need for patience and persistence in achieving success. Explore personal anecdotes that highlight the slow journey of growth and the importance of steadfast effort. Challenge the myth of instant results, and understand that true accomplishments come from dedication over time. Emphasize the necessity of direction and mindful actions while striving toward your goals. Embrace the journey and the lessons learned through persistence, regardless of the challenges ahead.
8 snips
Sep 22, 2022 • 18min
6 Simple Tips for Success
Discover how to define personal success with clarity and purpose. Learn to navigate challenges while planning your journey. Say goodbye to anxiety with strategies for Sunday Scaries! Embrace accountability by sharing your goals with others. Explore the 'stop, start, continue' method for weekly reflections. Get equipped with six essential strategies to enhance your path to success and commit to ongoing progress!
Sep 21, 2022 • 22min
100 Million Downloads, 6 Things I Learned
The host shares the exhilarating journey to achieving over 100 million downloads. They reflect on the importance of taking action despite self-doubt and highlight the power of consistency. Personal anecdotes reveal how intuition plays a crucial role in decision-making. The discussion emphasizes authenticity and hard work, showcasing the deep connections formed with listeners. With motivational insights, this session inspires anyone looking to master their mindset and pursue their passions.
7 snips
Sep 19, 2022 • 18min
How to Change the People Around You
Discover how personal growth can inspire transformation in those around you. Learn the importance of living your values and the role of mental clarity in fostering positive change. Explore the 'Lighthouse Approach' to personal growth, where leading by example creates a ripple effect. Lastly, understand how to nurture an environment that encourages happiness and self-improvement while enriching your relationships.
6 snips
Sep 16, 2022 • 18min
8 Steps to Relieve Stress
Feeling overwhelmed? Discover eight practical steps to stress relief. Techniques like controlled breathing and daily gratitude can help you reconnect with calmness. Short nature walks are emphasized for lowering stress hormones and boosting well-being. Writing down worries offers clarity, while managing caffeine and incorporating humor enhances emotional health. Tune in to learn how simple shifts can create a more peaceful mindset!
21 snips
Sep 15, 2022 • 16min
4 Steps to Learn Anything Faster
Discover a genius four-step strategy to accelerate your learning inspired by Richard Feynman. Uncover how teaching others can significantly deepen your understanding and boost memory retention. Learn the art of simplification and the power of repetition in mastering complex topics. This engaging discussion emphasizes focused study techniques, like the Pomodoro Technique, to enhance your learning experience and effectiveness.
Sep 14, 2022 • 19min
Stop Fighting For What You Don't Want
Learn how to shift your focus from fears to opportunities and start fighting for the life you truly want. Discover the power of positive persuasion and personal empowerment through the metaphor of two wolves, emphasizing your ability to nurture a positive mindset. Explore strategies for transforming obstacles into stepping stones toward success, and understand the importance of belief in yourself. This inspiring discussion encourages proactive planning and a determined outlook to help you achieve your goals.
Sep 12, 2022 • 18min
Your Memories Are Not Accurate
Did you know that up to 50% of your memories could be inaccurate? This shocking fact reveals how our self-perception is often built on shaky foundations. The podcast dives into the link between memory and identity, highlighting how our past experiences shape decisions and self-image. It also explores how personal biases can distort our memories, leading to divergent interpretations of events. Ultimately, listeners are encouraged to focus on the present and redefine themselves beyond past narratives.
28 snips
Sep 9, 2022 • 17min
5 Hobbies to Change Your Life
Discover five life-altering hobbies designed to enhance personal growth and satisfaction. Learn how engaging in enjoyable physical activities can improve your health and longevity. Explore creative pursuits that inspire joy and foster intellectual development. This insightful discussion encourages you to view hobbies not just as pastimes, but as powerful tools for transformation. Get ready to turn your free time into opportunities for growth and fulfillment!
12 snips
Sep 8, 2022 • 18min
A PROVEN Strategy to Hit Any Goal
Learn a powerful goal-setting technique inspired by Pearson's Law that shows how measuring your progress can lead to better outcomes. Discover the importance of tracking and documenting your goals to foster accountability. Real-life success stories illustrate the impact of support systems and accountability partnerships in overcoming challenges. Unlock the secrets to mastering your mindset and turning intentions into achievements.
