AsianBossGirl

The hosts discuss their personal insecurities, including physical appearance and comparing themselves to others. They explore societal expectations and cultural influences on handling and expressing insecurities. They also talk about introversion, self-esteem, practicing self-love, and the benefits of supportive relationships.

We're BACK with season 5, and literally TO SCHOOL at Helen's alma mater, Boston College, for a speaking event at the moment this episode is being released! Listen in as we re-cap our “summer break” since season 4 - from ballin’ it up for charity, to live event collaborations with other super boss Asian female podcasters, to new merch items, we have been busy busy busy! In the spirit of going BACK (whether it's to school or the podcasting airwaves), we spend this episode reminiscing about and discussing our college experiences. Did we attend our dream schools? What did we major in and why? How were the college parties and extracurricular activities? What was dating like for each of us? And internships/career prep? Press that “play” button to find out! --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

ABGs and ABBs -- we have reached the end of Season 4!! Y'all have stuck with us for FOUR whole seasons now. It’s safe to say that you probably have some assumptions about us! "Does recording ABG only take one take?!?" "Do we ever fight?!" "Is there one person in ABG that is super controlling?" "Do we always wear makeup when we step out the door?" "Do we only hang out with Asians?" ..and many, many more. We want to thank you all SO much for listening in + engaging with us throughout these past 46 episodes. We'll be taking a short break from recording to really focus on growing our lil baby pod and brainstorming ways to bring more kick ass content to YOU! Trust us when we say -- we are just getting started, and we want to take you along for the ride. We're so incredibly thankful for this small but powerful ABG+ABB community, and we hope to continue being a voice for the AA community, one that you can be proud of. Stay connected with us through our social accounts (@asianbossgirl). And keep your eye out for NEW MERCH -- dropping soon ;O!!! Love you all! xx --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s that time of the season when we bring back … Q&A! The three of us feel so fortunate to have you all a part of our journey building this podcast & can’t believe another season is almost coming to an end! With only one episode left in season 4, we wanted to spend some time answering questions from you. From “Can physical attraction grow?” to “Why are you friends with so many Asian YouTubers?”, we answer all of these in today’s episode! Thank you to those of you who sent us questions & to those of you who emailed us throughout the season. We really can’t thank you enough for the support. --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine Chen, an expert in mental health with a focus on Asian American women, joins the hosts to discuss the taboo topic of mental health in the Asian community. They explore the impact of jobs on mental health, the connection between mental health and setting boundaries, and the power of normalizing conversations about mental health.

Now that summer is upon us, what’s been on the top of our minds other than cold boba drinks, summer travel plans, beach, sun and fun?? Getting that beach body ready for all of the above! Fitness is a journey and one that can begin at any point in our lives. For some of us, the fitness “Day 1’s” seems to restart just about every week. But for the most part, we try and stay fairly consistent. Physical fitness is a state of health and well-being, and more specifically, the ability to perform aspects of daily activities without much fatigue. A lot of our listeners have been writing in to us about our fitness activities and daily workouts, so this one's for you! --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the challenges and uncertainties of the Grey Zone, which extends beyond post-grad life. The speakers discuss their experiences in navigating career transitions, moving to new cities, and breaking through corporate barriers. Embracing the Grey Zone is essential for personal growth and finding mentors in one's career.

From AIM in the 90s to Xanga and Myspace in the early 2000s to Instagram today, social media has evolved and now-a-days, is ever pervasive in our daily (if not hourly) lives. In this episode, we reminisce about everything from screen names to handles, profiles to blog posts, and chat rooms to feeds, sharing personal stories and observations. We also discuss some of the positive and negative repercussions to living in an "always on" world and talk through personal approaches to managing well-being. Leave a selfie emoji in the comments below if you feel us on this topic, and if you were on AIM in the 90s, share your screen name! --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ah.. the ever continuous discussion of dating (or, lack thereof). For anyone else in their post-collegiate, 30s+ stage in life, this one’s for you! We talk about the sweet spot between our 20s and 30s, where we’re no longer in a low-stakes college relationship, we’ve already been on plentyyy of dates to know the qualities we look for in a significant other, and we feel like we're SUPPOSED to be in a steady relationship building towards a family -- but 2 out of 3 of us, are not. Mel and Janet share their recent date experiences, how to maturely and respectfully 'reject' someone, qualities we gauge in finding a good partner (including wanting to jump them), and Helen talks through how to manage a busy schedule while finding time to spend with her s/o. This is also the first time we're including a "Dear ABG" segment, where we incorporate YOUR voicemails into our podcast and answer your Q's! For your chance to be featured, send us a voicemail at (213) 262 - 8776! Thanks for all the recent submissions! --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imposter Syndrome - a state of insecurity & self doubt about one’s ability and/or achievements, believing they are due to luck or having successfully deceived others into thinking they are smarter or more capable than they really are. It’s a prevalent feeling (especially amongst women); this fear of being exposed as a “fraud”.  As women, and more specifically, as Asian women, the three of us have had several episodes where we've felt held back by crippling thoughts of not being enough. Whether it's because we said something 'dumb', because we sit in board rooms where no one else looks like us, because we don't feel cultured or worldly enough -- whatever it is, we (sometimes) leave the possibility of success to others. In this episode, we dive into the many moments where we feel imposter syndrome, both in our career and throughout our personal relationships. Article referenced: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit podcastchoices.com/adchoices