Slate Conversations

On this week’s episode of The Waves, Slate senior editor Shannon Palus talks with longtime health and foodwriter Tamar Haspel about her views on weight loss, and why it’s important for feminist to not shy away from the topic. They dig into why crank diets don’t work and often fail in trials, how Tamar changed her mind about “just lose weight!” being good, blanket advice, and how to make conversations about weight empowering—or, at least, less fraught. In Slate Plus, a discussion about the latest weight loss drug, Ozempic. Podcast production by Cheyna Roth and Tori Dominguez with editorial oversight by Daisy Rosario and Alicia Montgomery.Send your comments and recommendations on what to cover to thewaves@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate’s political and discussion podcast, Hear Me Out, launches March 21. Join host Celeste Headlee and a guest each week for a smart, fair debate on issues that matter. In a nation where many of us have forgotten how to talk to each other, veteran journalist Celeste Headlee has devoted years to reinvigorating the art of civil conversation and debate. Each week on Hear Me Out, she'll invite a thoughtful guest to discuss their controversial perspective on a current issue, and engage in a tough, good-faith dialogue about the merits and drawbacks of their argument. The objective is to challenge conventional wisdom, and serve the intellectually curious new ideas and perspectives without partisan cliches. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Leslie landed her dream engineering job right out of college, she was elated but also worried she was a tad unqualified—even though she has the skills and expertise. Since then imposter syndrome has reared its ugly head on a regular basis. Besides being the youngest in her department, she’s one of the only women and the only person of color, which has made things even more isolating. On this episode of How To!, host Amanda Ripley brings on Dr. Jessica Esquivel, physicist, advocate for marginalized communities in STEAM, and author of Our Queer Universe. Dr. Esquivel has some wise, hard-earned advice for shifting the burden of being enough, learning to fail, and making systemic changes so people don’t feel imposter syndrome so acutely. If you liked this episode, check out: “I’m Great at My Job. So Why Do I Feel Like a Fraud?”Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.Make an impact this Women’s History Month by helping Macy’s on their mission to fund girls in STEM. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host Karen Han talks to sommelier Miguel de Leon, who currently works as the wine director for Pinch Chinese in New York City. In the interview, Miguel explains that his job is less about defining obscure tasting notes and more about curating experiences and telling stories. He also talks about the exclusionary nature of the wine world and his efforts to make that world more accessible to everyone. After the interview, Karen and co-host Isaac Butler discuss how to be more welcoming to newcomers in creative fields. They also talk about how expensive art can be, both to make and to experience. In the exclusive Slate Plus segment, Miguel talks about some specific wines that he’s excited about. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. Podcast production by Cameron Drews.__Make an impact this Women’s History Month by helping Macy’s on their mission to fund girls in STEM. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Waves, Slate culture writer Nadira Goffe is joined by film producer and Stay Gold Features founder Daniela Taplin Lundberg to discuss the challenges of film production and the importance of movies that tell women’s stories, even when they seem too risky to make. In Slate Plus, Nadira and Daniela talk about their favorite (surprisingly) feminist movies.Podcast production by Cheyna Roth and Tori Dominguez with editorial oversight by Daisy Rosario and Alicia Montgomery.Send your comments and recommendations on what to cover to thewaves@slate.com.Make an impact this Women’s History Month by helping Macy’s on their mission to fund girls in STEM. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cooking is one of the most basic human activities. We’ve probably been doing it since the discovery of fire and, yet, it’s more than just fuel. It’s culture. It’s comfort. It’s increasingly content. The problem is when we have such high expectations for something so simple and vital, we can find ourselves, well…paralyzed with doubt. Not to mention hungry. On this episode of How To!, host Carvell Wallace brings on Samin Nosrat, author of Salt Fat Acid Heat, who talks with food writer, Rachel Baron, about managing emotions in the kitchen. They dive deep on what it means to manage (and harness) feelings of chaos, how to stop comparing yourself to Instagram chefs, and how to feed not just yourself, but your soul. If you liked this episode, check out: “How To Stress-Bake with Claire Saffitz” and “How To Cook One Perfect Meal.”Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Waves, Slate senior editor Shannon Palus talks with Heather Havrilesky about the divine tedium of marriage. They discuss Heather’s book, Foreverland and the explosive response the book initially got (especially when Heather called her husband “a heap of laundry”). Later in the show, they dig into what to do when your husband is truly being a little bit of a patriarchal jerk.  In Slate Plus, a behind the scenes look at what goes into writing the Ask Polly column.  Podcast production by Cheyna Roth and Tori Dominguez with editorial oversight by Daisy Rosario and Alicia Montgomery.Send your comments and recommendations on what to cover to thewaves@slate.com. Make an impact this Women’s History Month by helping Macy’s on their mission to fund girls in STEM. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

When John Fetterman checked himself into a hospital for clinical depression in mid-February, he was praised by both parties and public health officials for his bravery. But not long ago, being diagnosed with depression or taking time for your mental health were seen as disqualifying for those seeking public office. Guest: Jason Kander, President of National Expansion at Veterans Community Project, author of Invisible Storm: A Soldier's Memoir of Politics and PTSD, and co-host of Crooked Media’s podcast Majority 54.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Amicus—and you’ll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

This summer, Hillary and her fiancé will be moving into their first home together. It’s an upgrade from their apartment, and they get to design it from scratch. Hillary is really looking forward to entertaining friends and even growing their family in the space. She wants to design the interior of the house so it feels like a home, but she has no idea where to start, style-wise. On this episode of How To!, host Carvell Wallace brings on award-winning interior designer Corey Damen Jenkins. Corey runs a design firm, teaches, and is the author of Design Remix. He breaks down everything from how to find your style (hint: look in your closet) to creating mood boards to balancing color so it doesn’t become overwhelming. No matter if you’re on a shoestring budget or can splurge on the space—Corey’s advice will help you love where you live. If you liked this episode, check out: “How To Dress with Confidence.” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Waves, Slate senior editor Rebecca Onion is joined by Erika Lantz, host of the podcast The Turning to discuss the impact of ballet culture and the legacy of George Balanchine on dancers of all levels. In Slate Plus, how ballerinas and nuns have more in common than you think. Podcast production by Cheyna Roth and Tori Dominguez with editorial oversight by Daisy Rosario and Alicia Montgomery.Send your comments and recommendations on what to cover to thewaves@slate.com.Make an impact this Black History Month by helping Macy’s on their mission to fund UNCF scholarships for HBCU students. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices