

Mamamia Out Loud
Mamamia Podcasts
Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.
Episodes
Mentioned books

Jan 26, 2025 • 23min
Divorce? You're Not Alone
January is dubbed 'divorce month,' revealing the pressure relationships face post-holidays. The podcast dives into celebrity divorces, spotlighting the imbalance women often experience in household roles. It raises key questions about balancing careers with parenting, especially how societal expectations can push women to compromise their ambitions. The conversation emphasizes the importance of communication in navigating family dynamics and achieving equitable partnerships while maintaining personal aspirations.

Jan 25, 2025 • 57min
SUNDAY SPECIAL: But What Have You Done To Your Face
Alison Brahe Daddo, a renowned Australian supermodel from the late 80s and a passionate advocate for midlife and menopause issues, joins the conversation. She delves into the emotional complexities of aging and societal beauty standards. The discussion covers the pressure of maintaining youthful appearances versus embracing self-acceptance. They reflect on beauty in the digital age, the impact of diet culture, and the personal journey towards confidence in midlife. It’s a candid exploration of how beauty perceptions evolve, highlighting the importance of self-care and support.

Jan 24, 2025 • 42min
"Sorry, Can't Make It": Why Everyone's Cancelling
Dive into the joys of canceled plans and the modern appreciation for introversion. The hosts explore the evolution of social etiquette, reflecting on the challenges of connecting in a tech-driven world. Discover how gender influences social behavior and enjoy lively weekend recommendations. The discussion takes a poignant turn with stories about tragedy and comedy while celebrating the legacy of Saturday Night Live. Expect laughter as they navigate fitness, family, and the balance of solitude in our fast-paced lives.

Jan 22, 2025 • 40min
Elon's Arm, Thirsty Women & Fourth Wing
Elon Musk is making waves with a viral moment that's raising eyebrows. Meanwhile, women in Australia camp outside bookstores for a taste of some spicy reads, while others turn to AI for digital romance. The discussion shifts to the evolution of crying at work—surprisingly, tears are now seen as a sign of emotional strength. Throughout, the group humorously navigates the complexities of love, technology, and the emotional nuances that women face both in relationships and the workplace.

Jan 20, 2025 • 45min
Full Bush In A Bikini
Is TikTok facing a ban in the US? The hosts dive into the implications for Australia and why it matters. Also, Michelle Obama is embracing a 'Year of Nup,' which inspires everyone to rethink boundaries. Celeb couple Meghan and Harry make headlines again with a deep-dive review of their Vanity Fair profile, revealing insights into their post-royal life and projects. Plus, the conversation shifts to body positivity, as the trend of embracing natural grooming choices gains momentum, celebrating personal expression and confidence.

Jan 18, 2025 • 20min
SUNDAY SPECIAL: Leigh Campbell's Guide To Thrift Shopping
Mia Freedman, a celebrated journalist and author, chats with Leigh Campbell, the op shop expert and host of Nothing To Wear. They explore the exhilarating world of thrift shopping, sharing savvy tips for uncovering hidden gems in secondhand stores. Leigh highlights the importance of mindset to avoid buyer’s remorse while tracking down unique pieces. The conversation dives into the trendy fusion of casual and formal styles, and the environmental benefits of thrifting, making it a sustainable yet stylish choice for fashion lovers.

Jan 17, 2025 • 44min
'Let Them Theory': 2025's First Vibe Shift
Discover the transformative 'let them' theory that promises to ease tensions with difficult people. Enjoy chuckles over a wild MRI incident and reflect on the importance of letting kids make their own choices. Dive into engaging conversations about navigating marriages and mental health support. Get recommendations for an exciting Netflix crime drama and family-centric novels. Lastly, hear personal summer stories filled with cricket, festive joy, and the ups and downs of holiday gatherings.

Jan 15, 2025 • 46min
More Masculine Energy, Please
Dive into the bewildering world of modern masculinity as a powerful figure declares its absence and the crew dissects its implications. Discover the catch-up trap many friendships fall into and how to escape it. A humorous take on hydration trends highlights the quirks of stylish water bottles and their impact on health. Plus, explore the rise of protein consumption among women amidst the chaos of trendy diet fads. With witty anecdotes and reflections, this discussion navigates today's fast-paced social dynamics.

Jan 13, 2025 • 48min
Meghan & The LA Fires Blame Game
Discussions spark over celebrity reactions to the devastating California wildfires, questioning the ethics of wealth during crises. A humorous debate unfolds around beach cabanas in Australia, revealing class distinctions and public access issues. Alongside, there's buzz about Meghan Markle’s delayed cooking show, sparking curiosity over her evolving brand and the scrutiny faced by public figures. The conversation also touches on body positivity and medical interventions, all woven into a tapestry of current cultural debates.

Jan 11, 2025 • 56min
SUNDAY SPECIAL: Paulina Porizkova: The Supermodel Who Dared To Grow Old On Instagram
Outlouders, do you remember Holly and Mia's obsession with the TV show In Vogue: The 90s? We have a little treat for you today... and it's a conversation that Mia had supermodel Paulina Porizkova on No Filter. For many years Paulina Porizkova was the most recognised face in fashion & beauty - from her iconic Sports Illustrated cover to being the face of Estee Lauder. When she married rock star Ric Ocastek from the iconic band, The Cars. From the outside looking in, it seemed like she was living the dream. To look at her, she really did seem like the woman who had it all. But while Paulina was as visible as you could be…she didn’t feel like she was being heard. Not by the photographers and fashion people, not by producers and directors, and not by her husband, Ric. But then, during COVID, she became known to a whole new generation of women for an unlikely reason…crying on Instagram. And as you’re about to hear - Paulina had a lot of really good reasons to cry. (But, she also gets the last laugh). When Paulina hit her low point, she shared her grief and pain - and tears - with Instagram. As you’ll hear, Paulina had a lot of reasons to cry (and a lot of new reasons to laugh). Support independent women's media To enter Mamamia x Belong's More of The Good Stuff competition THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.