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Man Up

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Apr 8, 2024 • 1h 4min

Ep 72 - Breaking Down Sperm and Male Fertility

In the latest episode, the Man Up boys explore the realm of male fertility alongside a renowned expert in the field, Dr. James Smith. Dr. Smith, a clinical professor of urology at UCSF in San Francisco, serves as the chief medical officer and founding physician at Fellow, a groundbreaking company specializing in male and semen analysis for a range of clinical applications. Fellow is revolutionizing the way men approach their reproductive health, and this episode sheds light on the importance of dismantling societal barriers and fostering open conversations about men's health. The focus is on granting men easy access to vital information about their fertility, with a particular emphasis on semen analysis. Dr. Smith provides invaluable insights into the complex world of male fertility, addressing the multifaceted factors that can influence sperm health, including lifestyle choices, medical history, and overall well-being. The conversation also highlights the often overlooked aspect of post-vasectomy semen analysis. Dr. Smith underscores the importance of compliance in ensuring the success of a vasectomy, and with Fellow's innovative approach that allows individuals to conduct the analysis in the comfort of their own homes, adherence rates have significantly increased. Throughout the episode, listeners are treated to a wealth of knowledge regarding male fertility, covering topics such as the sperm cycle, the role of testosterone, lifestyle factors, and the impact of supplements. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube. Check out Fellow at meetfellow.com and purchase a semen analysis kit today. Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.
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Mar 25, 2024 • 28min

Ep 71 - Having Children After Vasectomy

Back again with another LIVE episode, hosts Dr. Kevin Chu and Dr. Justin Dubin discuss the intriguing topic of starting a family after a vasectomy. While it is indeed possible to have children after the procedure, the hosts delve into the different paths available: sperm extraction or vasectomy reversal. Diving into the complexities of decision-making, Kevin and Justin shed light on various factors that come into play. From partner age to desires for the number of children, timeline considerations, and potential medical issues, they provide a comprehensive guide to help listeners navigate this important decision. Drawing upon their expertise in both vasectomy reversals and sperm extractions, they discuss techniques such as MESAs, PESAs, and TESEs, ensuring listeners gain valuable insights into available options. For those who may be uncertain about their desire to have children in the future, they also highlight the option of sperm banking before undergoing a vasectomy. This enables individuals to preserve their fertility and explore alternative methods like in vitro fertilization (IVF) when the time is right. However, it's crucial to approach a vasectomy only if one is certain about not wanting children in the future. This episode caters to a wide audience, addressing the interests of individuals who seek to reverse their vasectomies or expand their families after the male partner's procedure. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube. Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.
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Mar 11, 2024 • 23min

Ep 70 - Shock my penis?!? Discussing shockwave therapy and ED

Start the month and join Dr. Kevin Chu and Dr. Justin Dubin as they talk about restorative therapy, shining a spotlight on the groundbreaking technology known as shockwave therapy. In this episode, recorded live in San Diego, they challenge the traditional approach to medicine that merely treats symptoms, offering instead a transformative solution for long-lasting healing. With a focus on restorative therapies for erectile dysfunction, they bring their extensive knowledge and research to the table, revealing the compelling data supporting shockwave therapy as a viable treatment option for specific patient populations. They emphasize the importance of understanding individual goals and expectations before investing in this out-of-pocket procedure, ensuring people to make informed decisions without falling prey to false promises or marketing gimmicks. Immerse yourself as they share their expert perspectives, discussing the potential benefits and considerations associated with this therapy. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.
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Feb 26, 2024 • 1h 6min

Ep 69 - Juiced Up: Talking Anabolic Steroids w/ Dr. Alex Tatem

In this episode, hosts Kevin Chu and Justin Dubin are joined by special guest Dr. Alex Tatum, a renowned urologist and the director of men's health at Urology of Indiana. The episode was recorded LIVE at the Sexual Medicine in Society North America meeting in San Diego, where they delve into the world of anabolic steroids, focusing on the illegal substances that go beyond testosterone. With his expertise in sexual medicine, men's health, testosterone, and fertility, Dr. Tatum sheds light on the risks and misconceptions surrounding these unregulated medications. They provide insights into the dangers associated with anabolic steroids and emphasize the importance of understanding their effects. The hosts also address common misconceptions, discuss stacking and cycling, delve into the side effects, and explain the differences between anabolic and corticosteroids. If you're curious about anabolic steroids, their risks, and the need for education in this realm, this episode is a must-listen. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.
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Feb 12, 2024 • 1h 19min

Ep 68 - Men's Health History - The Story of Testosterone

Join hosts Kevin Chu and Justin Dubin as they dive deep into the world of testosterone featuring Dr. Abraham Morgentaler, the esteemed founder and director of Men's Health Boston. With over 170 scientific articles published on testosterone, prostate cancer, male sexual dysfunction, and male infertility, he is widely regarded as the "godfather of testosterone" for his groundbreaking contributions to the field. In this episode, Dr. Morgentaler takes us on a journey through the evolution of his practice and the fascinating story behind testosterone's rise to prominence. Uncover the intricacies of testosterone replacement therapy and understand the foundations of testosterone research. Prepare to be enlightened as you explore into the history, advancements, and future possibilities of testosterone replacement therapy in this exciting conversation. Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.
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Jan 29, 2024 • 1h 1min

Ep 67 - Future Fertility: Navigating HCG and Clomid – Your Guide to Preserving Reproductive Health

Join urologists Dr. Justin Dubin and Dr. Kevin Chu as they explore the impact of testosterone on fertility and the various medications available to increase testosterone levels while preserving fertility. The discussion covers the use of Clomid and HCG, their mechanisms of action, side effects, and effectiveness. The combination of Clomid and HCG is also explored, as well as the use of testosterone for fertility preservation. The conversation concludes with a discussion on aromatase inhibitors and the importance of medical supervision when using these medications. Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.
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Jan 15, 2024 • 51min

Ep 66 - So you are interested in taking testosterone...

This conversation provides an overview of different types of testosterone therapy, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. The discussion covers the pros and cons of each modality, including administration methods, dosage, frequency, potential side effects, and considerations for specific patient populations. The conversation emphasizes the importance of individualized treatment and close monitoring of hormone levels and potential risks. In this episode, Kevin Chu and Justin Dubin discuss the different formulations of testosterone and the options available for individuals with low testosterone. They highlight the benefits of long-term formulations and oral pills. The conversation emphasizes the importance of consulting with a healthcare professional to find the right testosterone option for each individual's needs and preferences. | Key Takeaways | There are various types of testosterone therapy available, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. Each modality has its own pros and cons, and the choice depends on individual patient preferences, lifestyle, and treatment goals. Testosterone therapy requires close monitoring of hormone levels, potential side effects, and risks, such as erythrocytosis and transference. Treatment should be individualized and tailored to each patient's needs, with regular follow-up and adjustments as necessary. There are various formulations of testosterone available, including long-term formulations and oral pills. There are a wide range of testosterone options to suit different needs and preferences. Consulting with a healthcare professional is crucial to determine the most suitable testosterone option for an individual. Low testosterone is not something that individuals have to live with, and there are many options available to address the symptoms and improve overall health.
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Jan 1, 2024 • 45min

Ep 65 - 2023 Year in Review

Welcome the new year and join the Man Up boys Justin Dubin and Kevin Chu in this special episode as they take a moment to reflect on the past year and express their gratitude to the listeners for their support. As men's health specialists, Justin and Kevin have dedicated themselves to exploring various aspects of health and well-being, inviting specialists from different fields to share their expertise. In this episode, they summarize the valuable lessons learned throughout the year and provide a glimpse into the diverse topics covered on the podcast. With a focus on continuous learning, Justin and Kevin emphasize the importance of personal growth and improvement. They acknowledge that their discussions extend beyond men's health, touching on mental health, relationships, and more. To make it easier for listeners to explore specific topics, they offer a brief overview of each episode and encourage further exploration by revisiting the episodes that pique their interest. Whether you're a new listener or a long-time supporter, this episode serves as an excellent introduction to the podcast's themes and enlightening discussions. Tune in and be inspired to embark on your own journey of self-improvement. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.
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Dec 18, 2023 • 58min

Ep 64 - Man Up Rewind - Mind over Matter - How to master your mental game with Jared Tendler

End the year right and join the Man Up Boys as they revisit one of their beloved episodes! In this episode, they interviewed Jared Tendler, a mental game coach and author whose clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Take a deep dive into topics like conquering the fear of failure, understanding your emotional reactions, performance anxiety, and embracing realities in life. Get to learn how your mental game affects your performance and how to overcome negative thoughts and be your best self. The fear of failure is a common emotional and psychological response to the possibility of not achieving desired outcomes or falling short of expectations. It is a natural human instinct that can prevent us from taking risks or pursuing our goals and dreams. Overcoming the fear of failure involves reframing failure as a learning opportunity and cultivating a growth mindset. Emotions play a significant role in shaping our thoughts, behaviors, and decision-making processes. By understanding our emotional reactions, we can gain insights into the underlying causes, triggers, and patterns of our emotions. This awareness allows us to better manage our emotions, regulate our responses, and make more informed choices. Lastly, embracing realities in life involves accepting and coming to terms with the truths and circumstances that exist in our personal and external environments. This mindset allows us to face difficulties head-on, make realistic plans and decisions, and find meaning and growth in the face of adversity. Tune in to our last episode of the year with Jared Tendler and get ready to empower ourself with self criticisms to understand yourself better! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.
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Dec 4, 2023 • 1h 1min

Ep 63 - No Penetration, No Problem - Outercourse, and sex beyond penetration (feat. Shameless Sex)

The Shameless Sex Podcast Girls are back for another episode! Join us as we dive into captivating topics that explore the importance of non-penetrative sex, new things to try and explore in the bedroom, tips and tricks for oral sex, fingering, and partner advice on how to sexually engage better. Get ready for an episode filled with candid conversations and expert insights! Amy Baldwin and April Lampert bring a wealth of knowledge and experience to the table. With their unique perspective and open-minded approach, this episode promises to be both educational and entertaining. Non-penetrative sex, such as sensual massages, kissing, and exploring erogenous zones, can create a stronger emotional connection and enhance intimacy. They explained how focusing on pleasure beyond penetration can lead to greater sexual satisfaction and overall relationship happiness. Incorporating new elements like toys, role-playing, and light bondage can add excitement and novelty to your sexual experiences. They indicate that trying new activities in the bedroom is associated with higher levels of sexual satisfaction and relationship quality. Oral sex and fingering are intimate acts that can bring immense pleasure and satisfaction to both partners. Communication and experimentation are key here! So exploring different techniques, varying pressures and rhythms, and actively seeking feedback from your partner can enhance the experience for both of you. Tune in to our December episode with The Shameless Sex Podcast Girls and get ready to expand your knowledge and explore new possibilities in the realm of sexual pleasure. Let's break down taboos, empower ourselves, and create a more fulfilling and pleasurable intimate life together! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Get your hands on the guests’ book “Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You’ve Been Waiting For” here: www.amazon.com/Shameless-Sex-Choose-Pleasure-Waiting/dp/1637743769?nodl=1&dplnkId=e6fce336-da73-436d-9205-4887390291e7 Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #sexualeducation #sexualempowerment #bedroomexploration #sexualtips #intimacymatters #partneradvice #relationship #relationships #relationshipgoals #reproductivehealth #medicaladvice #man #wellness

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