

Red Whale Primary Care Pod
Red Whale
Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on your trainers and head out for some fresh air whilst you enjoy this month’s podcast.We'd love to hear your feedback by email - podcast@redwhale.co.uk or leave us a voice message - https://www.speakpipe.com/RedWhalePrimaryCarePod
Episodes
Mentioned books

Aug 15, 2025 • 42min
It's getting hot in here... hyperhidrosis. And hepatitis C: curable in more than 95% of affected individuals
Send us a textGrab your trainers, your dog lead, or your drink of choice-with ice- and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two episodes this month, Fi and Nik discuss: Hyperhidrosis- a year-round challenge for those who are affected. It significantly impacts quality of life, relationships and work. Hyperhidrosis is thought to be under-reported, possibly because people feel embarrassed. So, how should we approach the consultation if people do rais concerns?Hepatitis C: curable in more than 95% of affected individuals. It’s recently been the WHO World Hepatitis Day, so what better time to re-share our article on Hepatitis C? It has been a popular and impactful topic over the past 18 months on our update courses.Listen as soon as you can to ensure you have full access to all the free resources. And hands up if you want to hear this month’s best intentions story… an axillary anecdote…Hepatitis C HEP Drug Interactions (interaction checker for DAAs) If you’re interested in becoming a GP champion for Hep C, email connect.HepCULater@mpft.nhs or england.hepc-enquiries@nhs.net Videos (You'll need to sign in, or sign up to a free Red Whale account to view the video byte above!) https://www.redwhale.co.uk/bytes/hepatitis-c Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....

Aug 8, 2025 • 59min
Contraception, weight and GLP-1s. Plus, there is NO safe level of drinking alcohol: the missed message?
Send us a textGrab your trainers, your dog lead, or your drink of choice-with ice- and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the first of two episodes this month, Fi and Nik discuss: Contraception, weight and GLP-1s: “Women on ‘skinny jabs’ must use effective contraception, MHRA urges in latest guidance” – Government press release, 5 June 2025. We share our newly-updated article on contraception and weight, which includes this MHRA guidance.There is NO safe level of drinking: the missed message? Since 2016, the message from the UK Chief Medical Officer is clear: there is no safe level of drinking. This was a big change from previous messaging that has perhaps not fully reached the professional or public consciousness. Listen as soon as you can to ensure you have full access to all the free resources. More Pearls from July will be covered next week.Alcohol The National Institute on Alcohol Abuse and Alcoholism - youth screening tool (for children aged 9–18y) E-learning for healthcare - alcohol identification and brief advice Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....

Jul 18, 2025 • 35min
E-cigarettes and vapes… in the news again
The podcast dives into the recent ban on single-use disposable vapes, addressing concerns over youth vaping while exploring vaping's potential benefits as a smoking cessation tool. It highlights the nuanced debate around these devices, discussing their effectiveness and risks. Listeners also learn about essential resources for GP trainees and the complexities of Achilles tendon injuries, including treatment options and common misconceptions. Expect engaging humor and insights on upcoming health events along the way!

Jul 11, 2025 • 43min
Hyperkalaemia- who needs admission and who can be managed in the community?
Join a lively discussion on managing hyperkalemia in primary care, focusing on when to admit patients versus community care. Learn about the complexities of interpreting potassium levels and the importance of personalized treatment plans. The podcast also dives into cancer care, highlighting unique risks faced by the LGBTQIA+ community and the need for tailored support and screenings. Explore healthcare challenges and the intersection of sexuality, gender, and health, while uncovering insights that promote inclusive care.

14 snips
Jun 20, 2025 • 34min
The gut microbiome: what do we need to know; and multiple sclerosis: suspecting it and supporting patients.
Dive into the fascinating world of the gut microbiome and its vital role in health, along with evidence-based insights into dietary impacts and probiotics. The discussion also tackles the complexities of diagnosing multiple sclerosis and offers practical strategies for supporting affected patients. Listeners learn about the importance of comprehensive assessments and lifestyle interventions, as well as resources for improving care in young adults with MS. A treasure trove of knowledge awaits those looking to enhance their understanding of these critical health topics!

34 snips
Jun 13, 2025 • 49min
Why do people living with severe mental illness (SMI) face one of the greatest health equality gaps in the UK?
Explore the pressing health inequalities faced by individuals with severe mental illness in the UK, particularly regarding preventable physical conditions. Learn about the implications of glue ear on children's development and the importance of timely referrals. Dive into the importance of informed contraceptive choices for women post-breast cancer diagnosis. The discussion emphasizes actionable healthcare improvements that could significantly enhance patient outcomes and reduce life expectancy gaps.

17 snips
May 23, 2025 • 51min
Two challenges in primary care: Lynch syndrome and pelvic inflammatory disease
Discover the complexities of Lynch syndrome, a hereditary condition that heightens cancer risks, especially in young people. Learn about the role of aspirin as a preventive measure in managing this syndrome. The discussion also tackles the tricky diagnosis of pelvic inflammatory disease, known for its often hidden symptoms and potential complications. They explore essential strategies for early recognition and effective management in primary care, emphasizing the importance of continued training and awareness in handling these crucial health issues.

55 snips
May 9, 2025 • 46min
Neurodiversity in the workforce, and spotting and supporting those with Parkinson's disease
The discussion highlights the importance of neurodiversity in the workplace, focusing on autism and ADHD. It emphasizes creating a supportive environment for neurodiverse individuals and shares actionable strategies for inclusivity. The podcast also delves into recognizing and managing Parkinson's disease, stressing the need for early diagnosis and the complexities of its symptoms. Additionally, it addresses impulse control disorders related to Parkinson's and highlights the importance of educating healthcare professionals on these challenges.

33 snips
Apr 18, 2025 • 28min
Spotting myeloma…let’s make it less tricky
Delve into the complexities of myeloma and learn tips for diagnosing this tricky cancer. Discover the impact of Ramadan on diabetes management, including effective strategies for patients on metformin. The hosts share humorous stories and fostering community spirit among medical professionals. A detailed exploration of advancements in myeloma treatment highlights the importance of timely diagnoses. With updated guidelines and helpful resources, this discussion is essential for improving patient outcomes in primary care.

Apr 11, 2025 • 51min
Anabolic steroid use - body image issues and the pursuit of a muscular physique
Hussain Al-Zubaidi, a collaborative force behind green social prescribing initiatives, joins the conversation about the alarming rise in anabolic steroid use among men and boys chasing the ideal muscular physique. They discuss the mental and physical health risks linked to steroids, including muscle dysmorphia influenced by societal pressures. Al-Zubaidi also highlights the transformative power of nature in healing, advocating for incorporating green spaces into healthcare to improve well-being and combat issues stemming from body image concerns.