Red Whale Primary Care Pod

Send us a textGrab your trainers, your dog lead, or your drink of choice and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the second of two episodes this month, Ali and Nik discuss: Obesity and weight management in pregnancy. NICE produced updated guidance on nutrition and weight management in pregnancy earlier this year. Special guest Hussain Al-Zubaidi, joins us to discuss it all…CBT for menopausal symptoms: hero, villain or just difficult to access? We take a look at the evidence for and potential benefits of CBT for menopause symptoms, and consider access issues- you can make up your own mind!Listen as soon as you can to ensure you have full access to all the free resources. And we have a  best intentions story to put a smile on your face…Obesity and weight management in pregnancyActive Pregnancy FoundationBritish Dietetic Association – pregnancy and dietSpecialist Pharmacy Service: UK Drugs in Lactation Advisory Service – safety in breastfeeding.Cognitive behaviour therapy (CBT) for menopausal symptoms Women’s Health Concern (WHC 2023, Cognitive Behaviour Therapy  (CBT) for Menopausal Symptoms),NHS Inform – sleep problems and insomnia self-help guideMind - how to cope with sleep problems GP Trainee Essentials support package information, and the Red Whale Calendar for September 2025Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....

Send us a textGrab your trainers, your dog lead, a cozy jumper, or your drink of choice and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the first of two episodes this month, Ali and Nik discuss: Gonorrhoea: prevention through vaccination. The UK ‘gonorrhoea vaccine’ recently became widely available through sexual health services. We’re here to help with any consultations you may have on this.Emotionally-based school avoidance. We share our article on this so that we are prepared with key information if questions come our way. Listen as soon as you can to ensure you have full access to all the free resources. The rest of the Pearls from August will be covered next week.Emotionally-based school avoidance (EBSA)https://notfineinschool.co.uk/home   GP Trainee Essentials support package information, and the Red Whale Calendar for September 2025Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....

Dive into the world of hyperhidrosis, a condition that affects quality of life and is often shrouded in stigma. Discover the latest advancements in Hepatitis C treatments, boasting a cure rate over 95%, and learn how to normalize testing to combat transmission. The discussion also emphasizes the importance of patient education and the role of healthcare professionals in addressing these issues. With light-hearted anecdotes and insights, this conversation is both informative and relatable for anyone in primary care.

This discussion dives into the intersection of contraception, weight, and GLP-1 medications. It highlights crucial guidance for women on 'skinny jabs' and their contraceptive needs. The hosts also tackle the controversial message that there is no safe level of drinking alcohol, unpacking its implications for public health. Misunderstandings surrounding alcohol consumption are addressed alongside practical advice for screening and brief interventions. Join in for some enlightening insights into these pressing health topics!

The podcast dives into the recent ban on single-use disposable vapes, addressing concerns over youth vaping while exploring vaping's potential benefits as a smoking cessation tool. It highlights the nuanced debate around these devices, discussing their effectiveness and risks. Listeners also learn about essential resources for GP trainees and the complexities of Achilles tendon injuries, including treatment options and common misconceptions. Expect engaging humor and insights on upcoming health events along the way!

Join a lively discussion on managing hyperkalemia in primary care, focusing on when to admit patients versus community care. Learn about the complexities of interpreting potassium levels and the importance of personalized treatment plans. The podcast also dives into cancer care, highlighting unique risks faced by the LGBTQIA+ community and the need for tailored support and screenings. Explore healthcare challenges and the intersection of sexuality, gender, and health, while uncovering insights that promote inclusive care.

Dive into the fascinating world of the gut microbiome and its vital role in health, along with evidence-based insights into dietary impacts and probiotics. The discussion also tackles the complexities of diagnosing multiple sclerosis and offers practical strategies for supporting affected patients. Listeners learn about the importance of comprehensive assessments and lifestyle interventions, as well as resources for improving care in young adults with MS. A treasure trove of knowledge awaits those looking to enhance their understanding of these critical health topics!

Explore the pressing health inequalities faced by individuals with severe mental illness in the UK, particularly regarding preventable physical conditions. Learn about the implications of glue ear on children's development and the importance of timely referrals. Dive into the importance of informed contraceptive choices for women post-breast cancer diagnosis. The discussion emphasizes actionable healthcare improvements that could significantly enhance patient outcomes and reduce life expectancy gaps.

Discover the complexities of Lynch syndrome, a hereditary condition that heightens cancer risks, especially in young people. Learn about the role of aspirin as a preventive measure in managing this syndrome. The discussion also tackles the tricky diagnosis of pelvic inflammatory disease, known for its often hidden symptoms and potential complications. They explore essential strategies for early recognition and effective management in primary care, emphasizing the importance of continued training and awareness in handling these crucial health issues.

The discussion highlights the importance of neurodiversity in the workplace, focusing on autism and ADHD. It emphasizes creating a supportive environment for neurodiverse individuals and shares actionable strategies for inclusivity. The podcast also delves into recognizing and managing Parkinson's disease, stressing the need for early diagnosis and the complexities of its symptoms. Additionally, it addresses impulse control disorders related to Parkinson's and highlights the importance of educating healthcare professionals on these challenges.