Red Whale Primary Care Pod
Red Whale
Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on your trainers and head out for some fresh air whilst you enjoy this month’s podcast.We'd love to hear your feedback by email - podcast@redwhale.co.uk or leave us a voice message - https://www.speakpipe.com/RedWhalePrimaryCarePod
Episodes
Mentioned books
13 snips
Oct 24, 2025 • 38min
Who is eligible for cervical cancer screening, and how do you decide whether varicella post-exposure prophylaxis is needed?
The discussion begins with upcoming changes to cervical cancer screening, shifting to a five-year interval for most people. They emphasize the significance of HPV testing and its impact on cancer prevention. Varicella vaccination is on the horizon, set to be included in the UK childhood schedule. Listeners learn about the evolving guidelines on post-exposure prophylaxis for chickenpox, emphasizing the new oral antiviral approach. The hosts also explore who is at high risk and how to assess exposure, making the conversation informative and engaging for healthcare professionals.
Oct 10, 2025 • 31min
Are you ready for the autumn asthma spike?
As autumn approaches, a significant spike in asthma admissions, especially among children, is highlighted. The importance of personalized asthma action plans and routine follow-ups after exacerbations is emphasized. Key findings from recent asthma mortality reviews reveal critical care gaps, while coroner cases raise alarms about inadequate assessments. Listeners also explore effective ways to switch treatment regimens for better asthma control. Join the discussion to grasp essential strategies for improving asthma management.
Sep 19, 2025 • 50min
Obesity and weight management in pregnancy; plus CBT for menopausal symptoms: hero, villain or just difficult to access?
Hussain Al-Zubaidi, a clinical expert in obesity medicine, shares insights on updated NICE guidance regarding nutrition and weight management during pregnancy. He discusses the implications of BMI on pregnancy risks and offers practical advice on sensitive conversations with patients. Hussain also explores dietary approaches for managing gestational diabetes and emphasizes the importance of exercise. Additionally, he delves into the role of cognitive behavioral therapy in addressing menopausal symptoms, tackling access issues and the importance of mental health support.
12 snips
Sep 12, 2025 • 36min
Gonorrhoea: prevention through vaccination. Also, emotionally-based school avoidance.
Explore the latest advancements in gonorrhoea prevention with a newly available vaccine that could cut risk significantly. Learn about rising infection rates and first-line treatment updates, including ceftriaxone as the go-to antibiotic. Transitioning to emotional well-being, discover the critical issue of emotionally-based school avoidance, its impacts on students, and essential support strategies for families and schools. The necessity for a coordinated response in addressing mental health, especially during school transitions, is also highlighted.
43 snips
Aug 15, 2025 • 41min
It's getting hot in here... hyperhidrosis. And hepatitis C: curable in more than 95% of affected individuals
Dive into the world of hyperhidrosis, a condition that affects quality of life and is often shrouded in stigma. Discover the latest advancements in Hepatitis C treatments, boasting a cure rate over 95%, and learn how to normalize testing to combat transmission. The discussion also emphasizes the importance of patient education and the role of healthcare professionals in addressing these issues. With light-hearted anecdotes and insights, this conversation is both informative and relatable for anyone in primary care.
Aug 8, 2025 • 59min
Contraception, weight and GLP-1s. Plus, there is NO safe level of drinking alcohol: the missed message?
This discussion dives into the intersection of contraception, weight, and GLP-1 medications. It highlights crucial guidance for women on 'skinny jabs' and their contraceptive needs. The hosts also tackle the controversial message that there is no safe level of drinking alcohol, unpacking its implications for public health. Misunderstandings surrounding alcohol consumption are addressed alongside practical advice for screening and brief interventions. Join in for some enlightening insights into these pressing health topics!
Jul 18, 2025 • 35min
E-cigarettes and vapes… in the news again
The podcast dives into the recent ban on single-use disposable vapes, addressing concerns over youth vaping while exploring vaping's potential benefits as a smoking cessation tool. It highlights the nuanced debate around these devices, discussing their effectiveness and risks. Listeners also learn about essential resources for GP trainees and the complexities of Achilles tendon injuries, including treatment options and common misconceptions. Expect engaging humor and insights on upcoming health events along the way!
23 snips
Jul 11, 2025 • 43min
Hyperkalaemia- who needs admission and who can be managed in the community?
Join a lively discussion on managing hyperkalemia in primary care, focusing on when to admit patients versus community care. Learn about the complexities of interpreting potassium levels and the importance of personalized treatment plans. The podcast also dives into cancer care, highlighting unique risks faced by the LGBTQIA+ community and the need for tailored support and screenings. Explore healthcare challenges and the intersection of sexuality, gender, and health, while uncovering insights that promote inclusive care.
14 snips
Jun 20, 2025 • 34min
The gut microbiome: what do we need to know; and multiple sclerosis: suspecting it and supporting patients.
Dive into the fascinating world of the gut microbiome and its vital role in health, along with evidence-based insights into dietary impacts and probiotics. The discussion also tackles the complexities of diagnosing multiple sclerosis and offers practical strategies for supporting affected patients. Listeners learn about the importance of comprehensive assessments and lifestyle interventions, as well as resources for improving care in young adults with MS. A treasure trove of knowledge awaits those looking to enhance their understanding of these critical health topics!
52 snips
Jun 13, 2025 • 49min
Why do people living with severe mental illness (SMI) face one of the greatest health equality gaps in the UK?
Explore the pressing health inequalities faced by individuals with severe mental illness in the UK, particularly regarding preventable physical conditions. Learn about the implications of glue ear on children's development and the importance of timely referrals. Dive into the importance of informed contraceptive choices for women post-breast cancer diagnosis. The discussion emphasizes actionable healthcare improvements that could significantly enhance patient outcomes and reduce life expectancy gaps.
