Your Health. Your Story.

Do you have trouble sleeping? Some 50–70 million people in the U.S suffer from insomnia, with 1 in 3 adults failing to get enough sleep. But what's the reason behind all this sleeplessness? From noisy neighbors and blue light exposure to EMFs and caffeine use, there are too many culprits to find one root cause. That's why we're speaking with Nicole Ritieni, a nurse at the New York Center for Innovative Medicine and graduate of the Institute for Integrative Nutrition, to walk us through some easy ways to fix our sleep hygiene and ensure regenerative, quality sleep.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

If you were convinced that you had less than two years to live, would you accept your fate, or fight until your last breath to try and get better? That is the question we explore in our conversation with a Lyme disease survivor and former patient at the New York Center for Innovative Medicine.This is the Story of Celebrating Your Lymeaversary with Jen Blake.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Let’s face it, there is so much confusion about diet that even most nutritionists disagree. It’s time to take a step back and simplify our understanding of what a healthy diet is. So to help us get back to basics, we turned to Elexe Joy, a holistic nutritionist who has dedicated her career to providing patients with the most basic approach to eating, one centered on whole foods with real ingredients.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

He's considered one of the most prominent and highly censored individuals in the history of medicine. Nobel Prize winner Dr. Albert Schweitzer called him 'the most eminent genius in medical history.’ Today's podcast is dedicated to him and his continued contribution to reversing cancer and advanced diseases. This is the story of Gerson Therapy with Dr. Patrick Vickers.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Cooking is a valuable life skill with an incredible ROI on health. Today's guest wants you to not just hone that skill, but improve your intuition around food so that it can help you live the life YOU want. He's worked at a Michelin-starred restaurant, taught medical students to see food as medicine, and opened a restaurant in China. This is the story of healthy cooking with Chef Aran Goldstein. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

“We think of ourselves as solid “objects,” but really we are 99.9% open space. What holds our molecules together are information fields.” That's a quote from today's guest, and a preview of the topics we'll jump into on this episode. This is the story of Your Pristine Blueprint with Dr. Beth McDougall. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

There's a common misconception in medicine that patients cannot heal themselves. But recently, there's been a big push toward a coach-athlete approach, one that we've been using a lot at Innovative Medicine. To discuss this method, we turned to Dr. Nick Athens, a chiropractor with over 40 years of experience who has worked with over 25,000 patients and completed over 600,000 adjustments. He'll shed some light on the athlete-coach relationship and explain why the patient's will to succeed is equally as important as the doctor's knowledge and expertise. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

People think hair loss is all genes, but it's actually a variety of things, including stress. This episode is dedicated to the causes of hair loss as well as what you can do about it with one of the foremost hair experts in the world. From lasers to PRP and nutrition, you don't need to become a victim of your genes. This is the story of holistic hair restoration with Dr. Alan Bauman. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

What are some of the most prevalent toxins that are used in almost every field ranging from dentistry to food to cosmetics, and even our water supply? The answer is heavy metals. We’re speaking with Caitlin Policastro, NP, who for the last 7 years has worked with hundreds of patients with complex chronic conditions, many dealing with heavy metal toxicity. She’ll shed light on what to look out for, how to test for heavy metals, and how to properly detoxify from these dangerous compounds.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Chronic illness can be downright devastating, but it can also be transformational. Today's guest almost died of her chronic illness in 2016 but went on to overcome it, regain her health, and help others by becoming a passionate yoga teacher, reiki master, and crystal practitioner. This is the story of transforming through Lyme with Heather Geiser.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.