Let’s face it, there is so much confusion about diet that even most nutritionists disagree. It’s time to take a step back and simplify our understanding of what a healthy diet is. So to help us get back to basics, we turned to Elexe Joy, a holistic nutritionist who has dedicated her career to providing patients with the most basic approach to eating, one centered on whole foods with real ingredients.

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Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.