Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life
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Jul 28, 2019 • 37min

#25: Dr Tererai Trent – Building a Better Future for the Children of Zimbabwe, Working Towards Equality & Dreaming Big – Your Dream Life Podcast

Recorded in Dr Tererai Trent’s home village of Matau in rural Zimbabwe, this incredible episode is an insight into the positive impact the Tererai Trent International Foundation is having, helping to change the future of children in these poor, rural areas, empowering women and providing universal access to quality education for all children, regardless of their gender … Continue reading "#25: Dr Tererai Trent – Building a Better Future for the Children of Zimbabwe, Working Towards Equality & Dreaming Big – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jul 14, 2019 • 1h 9min

#24: Jasmine Hemsley – Mindful Living, Eating for Wellbeing & Simple Ways to Practise Ayurveda – Your Dream Life Podcast

With a passion for eating well to feel happier, healthier and more energised, Jasmine Hemsley believes in conscious and joyful living, drawing from Eastern wisdom and holistic philosophies of health, and combining that with the latest developments in Western wellbeing. This episode, her and Kristina discuss all things mindfulness, wellbeing and how to incorporate simple … Continue reading "#24: Jasmine Hemsley – Mindful Living, Eating for Wellbeing & Simple Ways to Practise Ayurveda – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jun 30, 2019 • 1h 8min

#23: Gillie and Marc – Statues for Equality, Dreaming Big & Art as a Medium for Social Change – Your Dream Life Podcast

Kristina got to tick off her dream of meeting Gillie and Marc Schattner this episode – the super inspiring pair behind some of the world’s most iconic artwork, who are not only living their childhood dreams of creating amazing artwork, but also use their art as a powerful platform for positive change. Best known for … Continue reading "#23: Gillie and Marc – Statues for Equality, Dreaming Big & Art as a Medium for Social Change – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jun 16, 2019 • 50min

#22: Dan Churchill – Building Your Personal Brand, Living Your Passion & Eating Well with The Healthy Cook – Your Dream Life Podcast

Kristina was lucky enough to grab a few moments with International chef, best-selling author, TV host, global brand ambassador, and all-round great guy, Dan Churchill, at his gorgeous Charley St restaurant in New York City. Living his dream of changing the world through food, Dan’s passion and story is so inspiring. After wanting to visit … Continue reading "#22: Dan Churchill – Building Your Personal Brand, Living Your Passion & Eating Well with The Healthy Cook – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jun 2, 2019 • 1h 14min

#21: Marianne Power – Jumping Out of Your Comfort Zone & Accepting That No Life is Perfect – Your Dream Life Podcast

Tune in as Kristina speaks with the hilarious and oh so lovely, Marianne Power – author of her best-selling book, Help Me!, and a self-confessed self-help junkie who spent years in search of the elusive ‘perfect life.’ In this episode, Marianne shares her crazy adventures and how she eventually learned that she didn’t need to change herself, … Continue reading "#21: Marianne Power – Jumping Out of Your Comfort Zone & Accepting That No Life is Perfect – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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May 19, 2019 • 49min

#20: Chloe Brotheridge – Visualisation, Overcoming Anxiety & Making Self-Care a Priority – Your Dream Life Podcast

Listen now to hear from the amazing Chloe Brotheridge – a clinical hypnotherapist and nutritionist who specialises in helping people work through anxiety. Having experienced severe anxiety and panic attacks first-hand since her teens, and having found her own path to inner healing, Chloe now has her own practice in London where she shares with … Continue reading "#20: Chloe Brotheridge – Visualisation, Overcoming Anxiety & Making Self-Care a Priority – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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May 5, 2019 • 59min

#19: Nadia Narain & Katia Narain Phillips – Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast

This episode Kristina catches up with the incredibly inspiring duo, Nadia Narain and Katia Narain Philips – sisters, friends, co-authors and wellness gurus whose simple and achievable advice on self-care is taking the world by storm. As true wellness pioneers, they have both spent decades helping others to feel their best, but are the first … Continue reading "#19: Nadia Narain & Katia Narain Phillips – Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 21, 2019 • 1h 1min

#18: Michael James Wong – Embracing Yoga, Mindfulness & Slowing Down to Enjoy Life – Your Dream Life Podcast

Introducing the wonderfully calm and inspiring yogi, author and wellness guru, Michael James Wong – a man truly on a mission to break down barriers, smash stereotypes and bring the global wellness community together in a calmer and quieter conversation. Michael is the founder and visionary behind Just Breathe – the first modern meditation community in London, … Continue reading "#18: Michael James Wong – Embracing Yoga, Mindfulness & Slowing Down to Enjoy Life – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 7, 2019 • 50min

#17: Jen Sincero – How to Be a Badass and Start Living an Awesome Life – Your Dream Life Podcast

Join Kristina and Jen Sincero, life coach, inspirational speaker and the total badass woman behind the number one New York Times Best-Seller You are a Badass, as they share simple and practical ways to stop doubting your greatness and start living an awesome life. Despite hitting her own rock bottom (as she refers to it) … Continue reading "#17: Jen Sincero – How to Be a Badass and Start Living an Awesome Life – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Mar 24, 2019 • 26min

#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast

This episode, Kristina speaks with a dear friend and mentor, who just happens to be one of the most influential women in the world, Arianna Huffington. Greek-American author of the best-selling The Sleep Revolution and Thrive, columnist and highly successful businesswoman, not to mention the co-founder and former Editor-in-Chief of The Huffington Post and founder of the … Continue reading "#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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