Your Dream Life with Kristina Karlsson
Kristina Karlsson, Dream Life
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Episodes
Mentioned books
Apr 15, 2021 • 57min
#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast
After meeting Dr Elise Bialylew at a recent event, Kristina was so inspired she just had to invite her onto the podcast right away. Which brings us to this week’s wonderfully inspiring episode! Author of the #1 best-selling meditation book, The Happiness Plan, and founder of Mindful in May, Elise is also a coach, meditation … Continue reading "#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Apr 8, 2021 • 13min
#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast
This episode, Kristina digs even deeper into one of her favourite topics – habits! After challenging herself to change many habits over the years, with incredibly positive results, Kristina has learned more than a few tips for sticking to these habits along the way. You may be looking to start a new habit or maybe … Continue reading "#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Apr 1, 2021 • 57min
#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast
Kristina’s wonderful guest this week is Cyndi O’Meara, who is not only an inspiring nutritionist, author, and founder of Changing Habits whole foods and The Nutritional Academy educational program, but her first book Changing Habits, Changing Lives had a huge impact on Kristina’s life. Inspiring her to change some of her own habits and life choices, Kristina … Continue reading "#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Mar 25, 2021 • 12min
#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast
As we reach the end of the first quarter of 2021, this episode is dedicated to helping you make simple and positive changes to your life, by changing one habit over 66 days. Research has shown that, on average, it takes 66 days before a new habit becomes an automatic part of your life. And while … Continue reading "#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Mar 18, 2021 • 1h 3min
#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast
This episode, Kristina speaks with the incredibly inspiring Hugh van Cuylenburg – best-selling author, founder of The Resilience Project and co-host of The Imperfects Podcast. After reading The Resilience Project book, and relating so much to everything Hugh speaks about, Kristina was determined to have him as a guest on her podcast. In 2008, Hugh … Continue reading "#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Mar 11, 2021 • 9min
#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast
In keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and actions around the #ChoosetoChallenge theme, Kristina has recorded a special episode for you this week focusing on five very powerful words – Dream, Believe, Challenge, Change and Achieve. Keep listening as Kristina … Continue reading "#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Mar 4, 2021 • 1h 6min
#66: Khadija Gbla – Challenging the Status Quo & Pushing for Positive Change – Your Dream Life Podcast
This week’s special podcast guest is Khadija Gbla, a strong and empowered feminist, human rights activist, speaker, mother and woman fighting for what she believes in, pushing for positive change around the world. With International Women’s day coming up on the 8th March, having Khadija take the time to speak with Kristina and share her … Continue reading "#66: Khadija Gbla – Challenging the Status Quo & Pushing for Positive Change – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Feb 25, 2021 • 8min
#65: Top 10 Tips for Staying Motivated with Kristina Karlsson – Your Dream Life Podcast
As we near the end of February, this can often be when the excitement of working on our dreams and goals starts to wear off a little. Dreaming big, choosing the right dream, setting goals and planning it all out is the fun bit, but executing the plans is often the hardest. Kristina knows she … Continue reading "#65: Top 10 Tips for Staying Motivated with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Feb 18, 2021 • 1h 18min
#64: Peter Jumrukovski – Morning Routines, Shifting Your Mindset and Achieving Goals – Your Dream Life Podcast
Originally from Sweden, Kristina’s guest this week is Peter Jumrukovski, an author, keynote speaker and world-medallist who truly practises what he preaches. By working on – and achieving – his own goals over the past fifteen years, Peter has won a World Championship bronze medal and 8 national championships in karate. He has travelled the … Continue reading "#64: Peter Jumrukovski – Morning Routines, Shifting Your Mindset and Achieving Goals – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Feb 11, 2021 • 9min
#63: Love Yourself First! How to Make Self-Love a Priority with Kristina Karlsson – Your Dream Life Podcast
This episode, Kristina is talking all about love, and not just any kind of love; self-love! When you love yourself, you are more likely to feel that you are worthy of living your dream life. It’s important to remember that self-love isn’t the same as self-care. However, when you love yourself, you are so much … Continue reading "#63: Love Yourself First! How to Make Self-Love a Priority with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
