This episode, Kristina speaks with the wonderful Leah Simmons, founder of the KAAIAA training program – a transformational practice that trains the 4 Pillars of Health – Mental, Physical, Emotional & Spiritual. A certified Pilates instructor, personal trainer and kundalini yoga teacher, Leah has a passion for all things health and fitness and has dedicated … Continue reading "#82: Leah Simmons: Focusing on the 4 Pillars of Health – Mental, Physical, Emotional & Spiritual – Your Dream Life Podcast"
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Your Dream Life with Kristina Karlsson