
Holy & Hormonal
Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!
Latest episodes

Jul 17, 2025 • 47min
S3 EP21. My Disability is Not my Identity with Nicole Flores
Today we're joined by my best friend, Nicole Flores, who has an incredible testimony and journey with Jesus. She's the founder of the real pause., a Christian brand focused on encouraging people to pause in His presence. I can't wait for you to hear her story. @therealpause@nicoleflowerr

Jul 10, 2025 • 39min
S3 EP20. Childhood trauma & PMDD with The PMDD Chick
Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms. Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.@thepmddchickthepmddchick.com

Jul 3, 2025 • 17min
S3 EP19. Anna the Prophetess | Luke 2
Anna the prophetess is the one and only woman named a prophet in Scripture. She was widowed and devoted her life to praying and fasting in the temple. Let's dive into her story and hear more about the birth of Jesus!

Jun 26, 2025 • 30min
S3 EP18. The 4 Phases of the Menstrual Cycle
We're diving back into the menstrual cycle: how it works, what the four phases are, and how to seek God in each phase. We're going to break down what hormones are, the endocrine system, and take a closer look at what's going on in your body in each phase. @holyandhormonalpodcast

Jun 19, 2025 • 17min
S3 EP17. The Story of Hannah | 1 Samuel
We're switching things up this week and going straight to the Bible to hear the redemptive story of Hannah. Hannah was married to a man who had another wife, Peninnah, who taunted her for not having children. But Hannah sought the Lord and cried out, "If you give me a son, I will give him back to you." And God answered that prayer. Let's jump into her story. @holyandhormonalpodcast

Jun 12, 2025 • 8min
S3 EP16. Hosting an NYC Pop-Up & Merch Available Now!!
WE HAVE MERCH!!! Shop using this link: https://kimgargano.com/shopNYC Pop-Up:July 13th 1-3:30 pmTickets here! https://www.eventbrite.com/e/1376334175569?aff=oddtdtcreator

Jun 5, 2025 • 44min
S3 EP15. Can Faith and Science Speak the Same Language? with Ronnie Rose
Join Ronnie Rose, a research scientist and science communicator dedicated to making health knowledge accessible to underrepresented communities. She shares her journey in cancer research, emphasizing the importance of empowering women in health decisions, particularly regarding PMDD. The discussion highlights the intersection of faith and science, using the beauty of cancer cells as a reflection of divine creation. Ronnie also touches on the need for rest and self-acceptance for women in today’s fast-paced society, advocating for balance between productivity and spiritual renewal.

May 29, 2025 • 37min
S3 EP14. Being in a Healthy Relationship is Hard
Hey ladies. Today we're diving into relationships and dating, and how hard healthy relationships can be. Before I met the Lord and my husband I was in toxic relationships with men who made me feel insecure. So meeting my husband and learning to be in a safe relationship was harder than I anticipated. Let's dive into this convo. @holyandhormonalpodcast

May 22, 2025 • 50min
S3 EP13. Do You Have PCOS and Not Even Know it? | Dr. Sarah Dacarrett
Dr. Sarah Dacarrett is a leading hormone specialist and founder of Inner Balance—a groundbreaking platform transforming how women manage hormonal imbalances.Dr. Daccarett is passionate about ending the cycle of misdiagnosis and overlooked symptoms, offering natural, bioidentical hormone therapy tailored for younger women struggling with PCOS, endometriosis, and perimenopause—areas often ignored by traditional HRT.@holyandhormonalpodcast@sarahdacarrettmd

May 15, 2025 • 33min
S3 EP12. Acupuncture & Regulating My Cycle Post-Birth Control
Today's episode is a chatty health update. I talk about my journey with acupuncture as a Christian and how I regulated my cycle post birth control!! @holyandhormonalpodcast