Squiggly Careers
The Squiggly Career
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Feb 20, 2018 • 24min
#18 How to find a mentor
Mentors can be extremely valuable for your career, helping you to navigate even the most squiggly times! However, it can be hard to know how to find a great mentor and build a strong relationship. In this episode, Helen and Sarah talk about the mentors that have made a difference to them and what they have learnt about how to create a network of mentors that contribute to the development of a happy career. Hosted on Acast. See acast.com/privacy for more information.
Feb 13, 2018 • 28min
#17 How can you find more time
As people juggling corporate jobs, their own business, studies, charitable work and family life, Helen and Sarah know a thing or two about finding time. In fact, 'how do you find the time' is the number 1 question they get asked! In this episode, they share the different things that help them to achieve their goals, including finding 'power hours' and connecting your actions to your passions. Hosted on Acast. See acast.com/privacy for more information.
Feb 6, 2018 • 33min
#16 How to find a job
At some point, we're all faced with the challenge and opportunity of finding a new job. This can be a tricky time, where knowing what you're great at and what really makes you happy at work becomes key to making the right decision. In this episode, Helen and Sarah share their experiences of finding new jobs and their top tips for making the right choice about where to go next. Hosted on Acast. See acast.com/privacy for more information.
Feb 5, 2018 • 1min
New To Squiggly Careers?
Discover how squiggly careers are reshaping the workplace! The hosts delve into the challenges and rewards of embracing non-linear career paths. They provide valuable tools and insights for navigating these dynamic transitions, encouraging listeners to think flexibly about their career journeys. Tune in for an inspiring discussion on making work better for everyone!
May 29, 2017 • 19min
#15 A Fear Of Senior People
Are you paralysed with nerves when you’re faced with the boss? Are you too afraid to venture an opinion when you’re surrounded by experienced colleagues? In the final episode of the series, Helen and Sarah tackle a monster of a confidence gremlin - the fear of senior people. Providing helpful tips on how to improve the way you feel around senior people, this episode will help dissolve imaginary pedestals and set you on your way to more productive and happy interactions at work. Hosted on Acast. See acast.com/privacy for more information.
May 24, 2017 • 22min
#14 A Fear Of Being Put On The Spot
Feeling put on the spot can trigger freezing or waffling, but it’s a common experience. The hosts share practical strategies to manage anxiety during unexpected questions, emphasizing self-awareness and effective communication. They encourage reframing questions as curiosity rather than confrontation, which helps ease nerves. Support from colleagues can provide perspective and bolster confidence. Lastly, they tackle internal fears known as 'Confidence Gremlins,' offering ways to confront these obstacles and celebrate personal achievements.
May 16, 2017 • 17min
#13 A Fear Of Being Too Young
Feel like your age is holding you back at work? Well Helen and Sarah are here to help. No, they’re not offering an ageing elixir but practical, actionable advice about how you can demonstrate your maturity at work. Don’t feel defeated by something you can’t control - think creatively about how you can increase your value, not your years. Hosted on Acast. See acast.com/privacy for more information.
May 8, 2017 • 3min
#12 Top Tips: Resources to Build Confidence
From empowering TED Talks to inspiring books, there are so many resources you can use to help build your confidence. In this bonus episode, Sarah runs through her top recommendations. Hosted on Acast. See acast.com/privacy for more information.
May 1, 2017 • 18min
#11 A Fear Of Failing
Feeling held back by a fear of failure? Discover how shifting your focus from perfection to learning can unleash your potential. Explore the powerful idea that setbacks are stepping stones to growth. Learn practical strategies for navigating challenges, like journal reflections and time-limited negativity. Plus, hear the importance of a support network in overcoming obstacles. Embrace the journey, and turn those confidence gremlins into stepping stones towards success!
Apr 24, 2017 • 5min
#10 Top Tips: Confidence Building Techniques
In this bonus episode, Sarah shares her top three techniques for building confidence. From the simple questions you can ask yourself, to the ways you can shift your outlook to increase your value at work. Hosted on Acast. See acast.com/privacy for more information.
