Tuesday Toolbox ACA
Tuesday Toolbox ACA
Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.
Episodes
Mentioned books
Oct 26, 2024 • 17min
Armen
Armen talks about step work, family history, and affirmation as a tool of recovery.
Oct 3, 2024 • 15min
Kelly
Kelly talks about codependency and sense of multiple selves.
Sep 12, 2024 • 17min
Juan
Juan, a passionate advocate for healing, shares insights on acceptance, dissociation, and generational grief drawn from his personal journey. He discusses how dealing with a dysfunctional upbringing has shaped his emotional responses and the transformative role of community support in navigating trauma. Juan emphasizes the importance of recognizing and addressing generational trauma through family histories. He also delves into embracing self-worth, bilingual identity, and the societal perceptions tied to intelligence, highlighting personal growth against the backdrop of his experiences.
Sep 3, 2024 • 16min
D. ACA
D. talks about the ACA Bill of Rights.
Aug 27, 2024 • 17min
Bill
Bill talks about the laundry list and the fear of success.
Aug 20, 2024 • 15min
Karla
Karla talks about ACA personality, self-doubt, and healing through self-parenting.
Aug 13, 2024 • 20min
Archie
Archie talks about abandonment, codependence, and loss of self.
Aug 6, 2024 • 16min
Keegan
Keegan talks about codependence.
Jul 30, 2024 • 16min
Zack
Zack talks about the step four.
Jul 23, 2024 • 17min
Amanda
Amanda talks about her true self.
