

The Therapy Crouch
Tall or Nothing
Welcome to the Therapy Crouch! The smash hit podcast from Abbey Clancy and Peter Crouch. Join us on our weekly episodes where we will be exploring the trials and tribulations experienced by us, and you the listener, as we navigate our way through complex relationships. Enter into our safe space where nothing is off limits and expect some tears, tantrums and plenty of laughs along the way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 3, 2026 • 38min
200 Episodes Of The Therapy Crouch: BP Garage Wine, iCloud Fails & Classic Crouchy Moments
We're back in the barn for another episode of The Therapy Crouch!Pete and Abbey are back and things quickly derail when Gaz struggles to hide his iCloud images, accidentally flashing Abbey and Pete with old embarrassing MySpace-angle selfies to the entire studio. It’s peak Crouch chaos, proving that even after hundreds of hours on camera, GDPR is still a completely foreign concept in the barn.To celebrate a massive 200 episodes of the podcast, we are taking a trip down memory lane, reflecting on the evolution of the show, dishing out awards for our favourite moments, and bringing back a very special edition of Weekly Wines—comparing a lavish £30 Pinot Noir to a £2.99 bottle from the BP garage!We also revisit the most chaotic guest appearances from Amanda Holden to Alan Carr, discuss the hilarity of playing 'Bonk Beats' like Family Guy in the bedroom, and dive into a Hall of Fame Agony Abs segment featuring the infamous interpretive crab dance and the legend of Race Day Jack!If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 - Celebrating 200 Episodes01:45 - The Evolution Of The Pod03:00 - We Actually Love Each Other05:10 - Gaz's NSFW Selfies06:30 - Pete Leaked More Than His Bank Card09:00 - This Weekly Wine10:30 - The BP Garage Wine11:55 - The Aunty Clit Nickname14:15 - Chinless Wonder17:10 - Abbey's Dad Loves Pete19:30 - Wildest Guest Awards20:00 - Amanda Holden's Noisy Neighbours23:30 - Bedroom Bonk Beats with The Buckley's24:35 - Best Agony Abs Awards25:40 - The Pink Innocence Ick28:00 - Race Day JackTo contact us:Email: [email protected]: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgEp:200 Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 2026 • 23min
"You Look Like A Swinger!" Abbey Roasts Pete's New Tash & Garage Disasters | AMA
Welcome to another episode of The Therapy Crouch! This week, Abbey is nursing a brutally symmetrical Portuguese mosquito bite while Pete returns from China to face some harsh truths from their seven-year-old son Jack, who has officially ruled out marriage for good. Plus, the debate turns heated as Pete's fresh moustache gets brutally compared to an 80s p*rn star and a swinger's retreat regular. We also dive into the eternal question every partner asks: why do retired footballers abandon the pitch just to obsess over golf? Pete reveals whether hitting a hole-in-one tops scoring a Premier League screamer, while Abbey explains why an immaculately organised airing cupboard gives her a bigger high than any sport on earth. Things take a chaotic turn when a listener submits a terrifying shower prank mishap that turned a romantic routine into a trip hazard, prompting an official crouch public safety announcement. If you want to submit an Agony Ab to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 - The Shower Shabra Warning 00:28 - Abbey's Portuguese Mosquito Bite 01:40 - Pete’s Trip to China & High-Tech Cars 03:15 - Jack’s Honest Thoughts on Marriage 04:06 - Gaz’s Food Tour in San Sebastián 05:22 - Pete’s Moustache Gets Roasted 07:01 - Airport Lounge Fan Encounters 08:20 - The Agony Ab: Shower Prank Disaster 10:28 - Why Footballers Switch to Golf 12:24 - Premier League Goal vs. Hole-in-One 14:00 - Abbey's Bowling Strike Wonder 15:52 - What Gives Abbey an Adrenaline Rush? 18:12 - Airing Cupboards & Garage Goals 20:00 - Can Pete & Abbey Watch Sports Together? 21:05 - The Great Gymnastics Debate 22:36 - Pete's Garage Organising Promise To contact us: Email: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Oct 27, 2026 • 50min
Pete’s Terrifying New Look, Sexy Halloween Nightmares & Petty Candy Scandals!
We've taken over a friends studio for another episode of The Therapy Crouch! Pete has unveiled a brand-new moustache just in time for November, and let’s just say Abbey is far from impressed. From brutal roasts about whether it suits him to Abbey discovering a BBC study revealing that pet dogs are actually cleaner than men's facial hair, domestic harmony is truly hanging by a thread. The couple dive headfirst into the madness of Halloween preparations, debating proper etiquette around trick-or-treating, disastrous past outfits, and whether sexy costumes have gone entirely too far. Plus, Pete defends an emergency essentials trip to Decathlon, while Abbey questions why it's treated like a day out. Elsewhere, we hear wild celebrity trick-or-treating tales, discuss the logistics of couples costumes, and unpack an outrageous Agony Abs dilemma involving neighbourhood candy feuds and petty payback. Try Huel with £10 OFF for New Customers today using our code "therapycrouch" at huel.com/therapycrouch If you want to submit an Agony Ab to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 - Diabolical Weather & Portugal Banter 03:57 - The Demi Panochet Mystery 05:37 - Why Decathlon Is An Obsession 09:42 - Pete Debuts The New Moustache 11:08 - Dogs Are Cleaner Than Men's Beards 14:29 - The Hips Don't Lie 17:15 - Trick Or Treating Rules 20:48 - Sexy vs Scary Costumes 24:10 - The AI Costume Challenge 27:27 - Couples Costume Disasters 31:16 - Agony Abs: The Stolen Sweets Scandal 35:38 - Sweet Revenge & Petty Feuds 39:49 - Pete & Abbey In A Horror Maze 44:09 - The Ultimate Halloween Prank 48:47 - Approaching Episode 200 To contact us: Email: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Ep:199 Hosted on Acast. See acast.com/privacy for more information.

Oct 22, 2026 • 19min
Pete Crouch Reveals The Worst Locker Room Prank That Went Way Too Far!
Wild university and football dressing-room pranks spark a debate about when banter crosses the line. They tackle helping a friend in a controlling relationship, reviving intimacy after a long dry spell, and rebuilding confidence. Plus, date-night disasters, dad-rock arguments, and deeply questionable bedroom playlists round out the chaos.

Oct 20, 2026 • 50min
Blind Date Waxing Nightmare, Turkey Pillows & The Brutal Family Roast!
Norway brings scenic fjords, lobster, excessive wine and a truly bizarre ostrich pillow. Back home, hangovers, golf mates and sardine cures fuel domestic chaos. Listener dilemmas include a flatmate who narrates every chore, a blind date with a former waxing specialist, brutal family cooking reviews and a terrifying horse painting. Plus, four-kid half-term mayhem and a risky no-drinking charity bet.

Oct 15, 2026 • 16min
Abbey Grills Pete For Leaving Her Out Of The Podcast Awards! | Ask Me Anything
Abbey grills Pete over his lacklustre awards invitation before they debate reality TV dreams, from The Traitors to Celebrity SAS. They revisit a topless vow renewal in the Maldives, reveal how renovation chaos crushed their romance, and clash over reckless spending, luxury ovens and massive Guinness budgets. Plus, Abbey tackles Pete’s awards-night outfit dilemma.

Oct 13, 2026 • 48min
“Only 20 Summers Left?!” Abbey & Pete Tackle Ageing Fears, Tech Neck & Gold Diggers
We're back in the barn for another episode of The Therapy Crouch!This week, Pete and Abbey dive into the sobering realisation of getting older, from realising we only have "20 summers left" to Pete officially banning Abbey from his car after driveway parking chaos and a trashed centre console. Plus, Gaz reveals the time he wore skin-tight long johns into an office job for weeks on end.The gang explore how our habits evolve with age, debating tech neck, whether looking through Country Living magazine is the ultimate sign of middle age, and why Abbey refused to let Pete attend the new house meeting.We also look back at Abbey's school days drawing fake Calvin Klein logos on her clothes, Pete's dream year at Liverpool, and tackle an Agony Ab dilemma from a man who pretended to be broke on date one and has now trapped himself in a "prison of thrift" at Wetherspoons.If you want to submit an Agony Ab to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 - Back in the Barn & Dalek Chairs02:13 - The 20 Summers Left Panic04:10 - Do You Fancy Older People?06:22 - Pete's Questionable Early Fashion07:46 - Wearing Long Johns To Work09:21 - Writing Letters Over Parking Fines12:25 - Tech Neck & The Phone Finger16:08 - Why Pete Is Banned From Abbey's Car18:52 - What’s in Abbey’s Centre Console?33:38 - Hand-Drawn Calvin Kleins & First Dates36:05 - Time Travel & Woodstock38:56 - Pete's Liverpool Peak Year41:35 - Agony Abs: My Girlfriend's Sound Bath Cult46:21 - Agony Abs: Trapped in a Prison of Thrift48:40 - Dad’s Polite AI TextsTo contact us: Email: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/For more from Peter https://twitter.com/petercrouchFor more from Abbey https://www.instagram.com/abbeyclancyOur clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgEp:196 Hosted on Acast. See acast.com/privacy for more information.

Oct 8, 2026 • 23min
"You’re Skipping Our Anniversary?!” Peter & Abbey Debate GTA & Wild Gamer Obsessions | AMA
We're back in the barn for another Therapy Crouch AMA!Abbey and Pete kick things off unpacking Abbey’s marathon seven-hour phone calls investigating whether Noah’s Ark has actually been uncovered and why you shouldn't touch an alien. Pete also reveals why he’s forced to hide in the kids' bedrooms just to get half an hour of peace, only to be accused of leading a double life over some simple morning doorway stretches.The great gaming debate takes centre stage as Pete admits the moment his gaming career was brutally cut short after locking Abbey outside in the cold for two hours while wearing a headset. This leads into an unforgettable listener debate on whether it's ever acceptable to cancel a 15-year wedding anniversary dinner just to play the biggest video game release of the decade.Elsewhere, we hear about disastrous Pilates attempts on the reformer, the agony of pulled adductors, and a stomach-churning AMA straight from the dance floor of an Ibiza beach club involving frozen margaritas and very questionable hygiene.Submit your questions for the next AMA here!https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd4iUkpJEV1_Tisgq58siorNb9zS0/viewform?edit_requested=true00:00 - Indian Summer & Noah's Ark 01:48 - Abbey's Alien Conspiracy Theories 04:35 - Pete's Bedroom Escape Tactics 05:42 - ChatGPT Tarot Card Readings 07:13 - Agony Abs: The Sticky Ibiza Dance Floor 08:43 - Ron Burgundy & Inbetweeners Nostalgia 10:35 - Agony Abs: The Humiliating Couples Pilates Bet 12:20 - Pete’s Diplodocus Back Stretches 14:18 - Abbey Accuses Pete of Having an Affair 15:34 - Agony Abs: Cancelling Our Anniversary for GTA? 17:21 - The Ultimate Gaming vs Relationship Debate 20:33 - Abbey's Secret Addiction to Mobile Games 21:05 - The Day Pete Locked Abbey Out for Call of Duty 22:34 - Retro Gaming & Donkey Kong MemoriesTo contact us: Email: [email protected] Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/For more from Peter https://twitter.com/petercrouchFor more from Abbey https://www.instagram.com/abbeyclancyOur clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Oct 6, 2026 • 54min
How To Distract Your Wife To Get What You Want & The Human Chin Rest Dilemma!
We're back in the barn for another episode of The Therapy Crouch! This week, Abbey is giving Pete’s face a full MOT (flaming wax balls included), while Pete defends his pool-side grunting while lifting 5kg pink dumbbells. The pair also debate the irresistible male urge to give a "happy slap" when walking past your partner, the perils of the "sweaty chin rest" hug, and Abbey’s pregnant school run delayed by a curry chip barm. We’re also settling the ultimate UK debate: The World Cup of North vs. South! From Greggs vs. Gail’s to The Beatles vs. The Rolling Stones, battle lines are drawn.Plus, Pete shares his "subtle art of distraction" for getting his dream golf hole past Abbey. We hear about the kids meeting Lamine Yamal, the England squad and Agony Abs tackles a chilling turf war over a fridge's ice dispenser.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/editZoe Ball in the Afternoon, weekdays from 1pm, only on Greatest Hits Radio! You can listen wherever you listen to Greatest Hits Radio, on your radio, on the Rayo app or ask your smart-speaker to “Play” Greatest Hits Radio.00:00 Intro & Skincare Routines 03:09 Harvest Festival & Supermarket Food Banks 05:01 The Pink Hat & House Renovations 07:48 Attempting Different Accents 10:52 The "Golf Hole" & Art of Distraction 14:22 Gym Grunts 16:33 The "Chin Rest" Relationship Dilemma 24:42 Hilarious AI Cover Songs 25:10 North vs. South Debate: Greggs vs. Gail's 28:16 North vs. South Debate: Tea vs. Dinner 29:59 North vs. South Debate: Chippy Tea & Curry Sauce 32:42 Meeting Lamine Yamal & Harry Kane 36:38 North vs. South Debate: The Beatles vs. The Rolling Stones 40:21 North vs. South Debate: Big Nights Out 43:45 North vs. South Debate: Sunday Roasts & Gravy 46:55 European Nights at Anfield 49:21 Kitten Heels & Stretchy Fashion 50:37 The Fridge Ice Dispenser Argument To contact us:Email: [email protected]: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgEp:195 Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 2026 • 24min
“You Can Shove Your Romance!” Peter and Abbey Crouch React to Wild Listener Questions
Welcome back to a special Ask Me Anything edition of The Therapy Crouch!This week, Abbey, Peter, and Gaz are recording in style from London’s Corinthia Hotel. The gang kick things off with a debate over spa days, why Abbey would rather see the coving guy than go on date night, hungover spooning styles, and an awkward run-in with Frank Skinner.Then it’s straight into listener dilemmas: Pete faces an impossible round of "Marry, Shag, Avoid", the group build a playlist out of their own names, and a listener writes in with a massive family feud over naming their baby after a grandparent "Mildred". Plus, Abbey and Pete put £1,000 on the line for charity in a heated VAR playback bet!00:00 Welcome to the Corinthia Hotel AMA!01:09 Date Night Rejections & Abbey’s Coving Obsession03:24 Ice Cube Snobs & Weekly Whines05:04 The Spooning Debate: Jetpack Joe & Mountain Bikes07:22 Frank Skinner Encounters & Awkward Stare-Offs09:47 Listener Question: Marry, Shag, Avoid13:28 The Alphabet Name Music Game (Prince, Phil Collins & Bob Sinclar)16:29 Agony Abs: The "Mildred" Baby Name Dilemma18:40 VAR REPLAY POINT!19:27 The £100 Charity Bet19:57 Tall Kid Names & Why We’re Losing the Name "Gary"23:42 Wrap Up & Final ThoughtsTo contact us:Email: [email protected]: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.


