Wrestling Mindset

Gianni Ghione Ivy League Student Athlete Multiple Time NJ State Placer Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:0:40 Injuries and Social Anxiety 1:50 Concussions 3:00 Anxiety Attacks4:00 Pushing Back Finals. Balancing everything. 5:00 Asking for help. Being prescribed medication. 7:00 Leaving School. Taking a break. 8:45 Transition from Athlete to Ordinary. 10:00 Being Thankful 11:00 Brother walking away from Wrestling 14:00 Dealing with Injuries. Changing wrestling styles. 16:00 Strategies for Coping with Anxiety. 20:30 Opening up to Friends and Family. Asking for Support 21:00 Anxiety vs Depression 27:00 Anxiety Attacks in Class 30:00 Learning about Mental Health. 33:00 Defining Toughness. Mental Health and Wrestling 38:00 Mental Wellness Coach 40:00 Reach out for Help. Make it Necessary. Hosted on Acast. See acast.com/privacy for more information.

Cole Sanderson on Building a ProgramHe spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT. 3x state champion, he won several high school national titles and made multiple world teams. Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans. Time Stamps Below: 0:20 Current HS. Building from the ground up. 2:00 First Exposure to Wrestling4:30 Being Competitive5:30 Getting to The Next Level 7:00 Competing with his brothers. 8:00 Mindset between brothers successes. 10:01 Brother Dynamic 11:30 The End Game 14:20 Motivation but keeping it fun. 16:00 Building a Community 18:00 Parents and Athlete Hosted on Acast. See acast.com/privacy for more information.

Nick Parilla Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy. 1:00 From doing it because you love it into doing it for other people. 1:30 Quitting a sport in College3:00 What was dragging me down. What to Think5:00 Learning how to think for myself 7:00 Signs to be looking for. 8:00 Finding things you can control. 8:50 Dialectical Behavior Therapy 12:30 Thinking about an Attempt. 14:00 Ask for Help. 16:00 Trusting people. 17:00 Advice to others. 17:50 You are not an inconvenience19:00 Your Attitude towards what happens. 20:20 Trusting your mind, emotions, and body. 22:00 Little things to make you happy. 24:00 Reach out to people. Hosted on Acast. See acast.com/privacy for more information.

Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever.Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss Hosted on Acast. See acast.com/privacy for more information.

Owner/Founder of Wrestling Mindset Gene Zannetti Presents The 4 Mindset Principles at The 2020 Oregon Coaches Convention  Hosted on Acast. See acast.com/privacy for more information.

Cyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling AcademyTime Stamps Below: 00:25 Youth Wresting. Growing up. 3:00 Taking the next step. 4:00 A system for wrestling. Try things you are learning. 6:00 Parents being encouraging. 8:00 Being the youngest brother. Dealing with the pressure. 11:00 Having Support 13:20 Goal Setting and Staying Focus 15:00 Understanding Wrestling. Not the purpose of life. 18:00 Being Grateful for Wrestlingsandersonwrestlingacademy.comhttps://www.facebook.com/sandersonwrestlingacademyhttps://www.instagram.com/sandersonwrestlingacademy/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Scott DoerrSales Expert at Abbott LaboratoriesFormer Duke WrestlerSouth Plainfield WrestlerTime Stamps Below: 1:00 Starting Wrestling at a Young Age. 2:00 South Plainfield Wrestling 9:00 Wrestling Developing Keys to be Successful 11:40 Take your Shots. 13:00 Getting into Medical Sales/Business 15:00 Opportunities vs Mistakes. 17:45 JJ Riddick 18:50 Be willing to learn and develop. 19:48 How Wrestling Mindset Helped. 21:40 Qualities you need to have. 24:00 Forgive yourself for mistakes. 26:30 Do not focus on Outcomes. 31:00 Whats new for Abbott Hosted on Acast. See acast.com/privacy for more information.

Sean DeDeynManaging Partner at The Axel Group, LLCFormer Rutgers WrestlerSales Expert 40 Under 40 Time Stamps Below: 1:10 Montclair Football Story. Taking a shot. 3:10 D3 Athletes and Programs. 5:40 Wrestling as an Identity. Sales. 8:40 Mentors and Work Ethics 11:00 Starting your own Business. 17:00 Mandatary Mindsets. 19:40 Interviews for Jobs 20:50 Mindset Red Flags 24:00 Taking Risks 28:00 Perspectives Wrestling https://linktr.ee/wrestlingmindsetThe Axel Grouphttps://axstaffing.com/ Hosted on Acast. See acast.com/privacy for more information.

Adam Brochetti: Current Regional Vice President at Lincoln Financial Distributors, Marine, and Former Navy Wrestler. Learn about what it takes to be a lead by example in business, school, sports, and the military. Time Stamps Below: 1:18 Getting into Wrestling 2:08 The Feeling of that first wrestling win. 3:01 Going to the Naval Academy. What it taught me. 4:30 Discipline Key to Success. 5:30 Engineer into Sales. 7:00 Making the Decision to go into the Marines. 9:00 Leading men into Combat. 11:30 Being a Team. Leading by Example. 14:38 Current Sales Job 16:00 Wrestlers/Athletes getting into Sales.17:00 Everything in Life is Sales Winning Mindset Solutions: http://winningmindsetsolutions.com/ Hosted on Acast. See acast.com/privacy for more information.

Wrestling      https://linktr.ee/wrestlingmindset Hosted on Acast. See acast.com/privacy for more information.