Wrestling Mindset

This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.Topics covered:- 0:40 What happened to Dake?- 4:10 John Smith commentating - 5:50 Domestic wrestlers competing for countries overseas - 10:55 David Taylor aggressive and relentless- 15:15 Tamyra Mensah stock - 17:50 Faith - 20:25 Mindset principles - 34:15 Sadukaev and Snyder Hosted on Acast. See acast.com/privacy for more information.

Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. Show Notes:- Making a name at Fargo- Success Stories at Fargo and "Magic Mike"- Controlling nerves. Unstoppable Confidence.- No success in Fargo? What Next?- Avoid The Honeymoon Phase. Compete Frequently- How to Evaluate a Match.- Steps to take After a Match. Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.Time Stamps/Show Notes1x20 ProgramSecrets of Soviet Success Wrestling Specific Training Injuries with Age SpecializationWeight lose 5% RuleInternational Journal of Wrestling ScienceGene’s Thesis “Anxiety and Perfectionism” Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Lifehttps://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0 Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic. Hosted on Acast. See acast.com/privacy for more information.

John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.Time Stamps:1:00​ Background 3:00​ Always Update your model for training and coaching7:00​ Training hip movements/ Joint Movements Based on Sport. 9:48​ Parent/Coach Addressing a problem area in Joints 13:00​ Recommended age to get evaluated. 17:47​ Best Practices for Young Children getting started into sports. 20:00​ When should specialization occur? 24:15​ Taking care of your body before its too late. 25:30​ Major Problems Wrestlers have. 27:00​ Hip mobility and movements. 30:00​ Mechanical Receptors36:00​ Reverse Hypers. What protects the lumbar spine39:00​ Having a proper training schedule with ratio. 42:00​ Joint work before practice or on off days. 44:00​ How ling should joint work be? 44:40​ Yoga unprovoked as an inefficient suboptimal for joint training for athletes. 47:00​ Find what works for your joints. John Quint Sources:http://johnquintnmt.com/​https://www.gainacces.com/​https://www.instagram.com/jquintnmt/?...​ Hosted on Acast. See acast.com/privacy for more information.

4:46 - sport selection27:37 - gymnastics and soccer are foundation sports34:59 - best exercises to develop general fitness48:36 - training with a vest54:21 - don’t do too many repetitions when learning a new skill Hosted on Acast. See acast.com/privacy for more information.

TOM BARRYGENERAL MANAGER (LOUIE'S RIGHT-HAND MAN)Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie.A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business.Tom is still heavily immersed in his mentorship under Louie Simmons. He takes an active role in coaching athletes that train at Westside Barbell in addition to aiding Louie with his athletes and their training. In addition to his position and work within Westside, Tom is a highly successful consultant for various businesses, professional athletes, and coaches.Time Stamps Below: 0:40 The Importance of Training Tendons 3:50 Diversity in your Training5:20 Start with Training the Joints. Get the weakest links before they are weak. 9:05 Evaluating the athlete first 10:20 Are you doing better in the gym or on the mat? 12:00 Self Evaluation. Training Youth. 13:00 HS is most important Age to Train and Teach an Athlete18:00 Lower Back has to be Healthy. Hip Joints are key to lower back. 19:05 What to do with tight hips. 23:30 Bands and Sleds 25:00 Injury Rates go up during exams in college. 27:00 Handle more than twice your body weight. 30:00 Squatting with Bands. 31:00 Band work. 100 Reps Minimum. 34:00 Train simple and affective. 36:20 Do sled workouts. Ultimate wrestling work out is sleds. 39:00 Speed day work. 42:20 Train broad and than narrow. 44:20 Know the rest period between sets. 45:15 Creating Athletes not power lifters. Doing box squats right. 46:15 Everyone has a purpose in a group. 48:00 Be in an optimal range. 51:00 Zercher Squats. Power Racks. Reverse Hypers. 56:00 Belt Squats. 59:00 You can make anything work with anything you have. 1:00:00 Plyometric TrainingEmail: Tom@westside-barbell.com Hosted on Acast. See acast.com/privacy for more information.

The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream!Time Stamps Below: 1:00 Growing up2:30 Faith 5:00 Military and Representing America 9:00 No better place than America. 10:30 College Years. Freestyle Nationals. 12:20 Having Heart.14:30 Leaving Clemson and going to Iowa. 16:00 Training with J Robinson. Team Effort. 21:00 Chain Wrestling. 26:00 Uncommon Bonds 28:30 All about Optimism.31:00 Be Resilient. 36:30 If your learning your living. 42:00 Learning to fail and Learn how to take feedback. Book: http://banachpowerof3.com/ Hosted on Acast. See acast.com/privacy for more information.

Stuart Kohn Owner of Miller's Rentals, Inc. Long Time NJ Wrestling Official Time Stamps:0:45 Growing up and getting into wrestling. 2:40 Hiring Wrestlers and Athletes. 3:30 Mindset and getting your head in the right place. 4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK. 5:30 Reach out to people. No fear of rejection. Get After it. 6:00 Cocky vs Confidence. 8:30 Use your Assists and Resources. 10:40 Big Mistakes with Cold Calls, Cold Emails, ETC. 12:30 Over Deliver. Respect your Workers. 15:30 Wrestling/Sports Opens Doors. 16:45 Dealing with Criticism. 17:30 No need to overthink things. 19:00 The Past Shapes The Future. Hosted on Acast. See acast.com/privacy for more information.

Wrestling Strength: Creating The Ultimate Pre-Match RoutineWebinar with Zach Even-Esh and Ray Jaz Main Lessons:-Creating a Pre-match Routine to Quiet your mind before a Competition-Construct a very detailed & specific Pre-Match Routine-Pre-match Routine Checklist-Having a Consistent Warm-Up-The Shotgun Routine Hosted on Acast. See acast.com/privacy for more information.