Wrestling Mindset

This week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture.Timestamps:1:18 - From Judo to Japanese Wrestling4:56- Martial arts as a form of discipline13:29- Yoshi's natural ability for wrestling15:25 - Regional training centers on campus16:27 - Judo as a gateway to wrestling26:44 - The Warrior mentality Hosted on Acast. See acast.com/privacy for more information.

Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get aheadTimestamps:0:29 - what are the new rules?1:05 - what to focus on?9:13 - Valentin clinic14:35 - Joe Desena meeting16:48 - Lough Derg Three-Day Pilgrimage Hosted on Acast. See acast.com/privacy for more information.

Breaking news, Spencer Lee is wrestling again and is entering the US Open. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about expectations fans have from their wrestlers and what an important role mindset plays so you don't buckle under the immense pressure.Timestamps1:34 - hardest part of college wrestling is the mental part3:11 - fan driven mentality and expectations6:11 - don't make the fan mentality worse Hosted on Acast. See acast.com/privacy for more information.

Looking to win in sports and life? Wrestling Mindset founders Gene and Jeff Zannetti talk about their best selling book, ''Developing the Predator Mindset''. This week they are tackling the introduction, providing interesting commentary and useful tips along the way.Grab your copy today at the Wrestling Mindset website or Amazon.Timestamps:1:15 - Gene reads Introduction6:09 - Diving deeper into the Predator Mindset13:28 - Misconceptions about the Predator Mindset17:05 - Effort, Attitude, Aggressive, Focus Hosted on Acast. See acast.com/privacy for more information.

It's time to take initiative in your wrestling preparation and career. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about the importance initiative plays in developing a proper mindset as well as the opportunities that come from taking charge of your career and life.Timestamps:2:45 - Taking initiative as a wrestler, coach and parent5:16 - Information7:32 - Opportunities11:23- Humility and White Belt Mentality12:30 - Viewer question of week: Camps or Tournaments? Hosted on Acast. See acast.com/privacy for more information.

Learning the mindset of champions. This week, Wrestling Mindset founders Gene and Jeff Zannetti, break down interviews of NCAA winners. They discuss how to get an inside look at a champion's mindset, and also, how mindset coaching is becoming more prevalent and even necessary in order to win.Timestamps:2:04 - Andrew Alirez "Character"3:26 - Matt Ramos "Mental Reps"10:15 - Vito Arujau "Worked on Mental Game"14:08 - Cael Sanderson "Just a Game" Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset founders Gene and Jeff Zannetti recap the 2023 NCAA Championships.Topics include:- Should Spencer Lee have wrestled back?- It doesn't get easier- Lee, Yianni, Fix, RBY- How did Vito and Starocci dominate?- Aaron Brooks perspective- Wrestlers in Business network social- Mindset Training an "Imperative" with Poway and Coach John Meyers Hosted on Acast. See acast.com/privacy for more information.

The postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises.Timestamps:00:40 - empty promises after the season05:03 - accountability06:00 - action plan09:10 - evaluate your season Hosted on Acast. See acast.com/privacy for more information.

What does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins.Timestamps:2:06 - keeping it all in perspective7:02 - cutting weight11:46 - skill development18:53 - long term wrestling development plan21:20 - competition for youth wrestlers32:40 - mental training Hosted on Acast. See acast.com/privacy for more information.

It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match."Timestamps:1:22 - Don't change anything4:32 - Combat negative thoughts8:03 - Energy management12:09- 5 Minute Rule14:08 - Black box technique17:19 - Body language Hosted on Acast. See acast.com/privacy for more information.