Built for Growth by Miesha Tate

In this episode of the Built for Growth Podcast, we welcome Philipp Samor von Holtzendorff-Fehling, CEO of Leela Quantum Tech. Philipp shares his journey from high-powered corporate executive to pioneering the field of quantum technology for wellness. We explore how quantum energy can positively impact health, performance, and emotional well-being, and how Leela’s devices are being used worldwide to support everything from stress reduction to athletic recovery. Philipp breaks down the science behind frequency optimization, discusses the role of intuition in leadership, and explains how quantum energy products can integrate with everyday life. Whether you’re curious about biohacking, seeking natural approaches to healing, or interested in the future of human potential, this episode offers an inspiring deep dive into the intersection of technology and consciousness. Connect with Miesha: IG: https://www.instagram.com/mieshatate/ X: https://x.com/mieshatate FB: https://www.facebook.com/mieshatatefanpage/ Website: https://mieshatate.com/ Connect with Built For Growth Podcast: IG: https://www.instagram.com/builtforgrowthpodcast/ FB: https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/ Connect with Philipp Samor von Holtzendorff-Fehling & Leela Quantum Tech: IG: https://www.instagram.com/philipp_vhf/ https://www.instagram.com/leelaquantum/ Website: https://leelaq.com/shop/ Chapter Markers: 00:00 Introduction & guest welcome 01:15 Philipp’s journey from corporate executive to quantum tech entrepreneur 05:42 What quantum energy is & how it works 09:28 Practical applications of quantum energy in daily life 14:35 Stories of transformation from Leela Quantum Tech users 18:56 The science behind frequency optimization 23:44 Bridging spirituality and technology 27:59 How quantum energy supports physical performance 32:15 Stress reduction and emotional resilience 36:48 Leadership lessons from intuition and trust 41:12 Integrating quantum products into everyday routines 45:39 The future of quantum wellness technology 49:58 Closing thoughts & where to learn more about Leela Quantum Tech #QuantumEnergy #LeelaQuantumTech #Biohacking #WellnessTech #FrequencyHealing #AlternativeHealth #HolisticWellness #EnergyMedicine #BuiltForGrowthPodcast #MieshaTate

In this episode of the Built for Growth Podcast, Miesha sits down with Glenn Holmes, co-founder of Boxing Fitness Academy and founding coach of the award-winning Box ’N Burn Gym. Glenn shares how he went from running beach boot camps in Santa Monica to building two thriving boxing gyms, creating a powerful community, and launching the world’s first boxing fitness certification. We explore his transition from hobbyist to full-time entrepreneur, the systems that make gyms scalable, and why boxing’s benefits go far beyond the ring. Glenn also gives his candid takes on Jake Paul’s boxing career, the Mike Tyson fight, and the rise of women’s boxing. Whether you’re into boxing, fitness, or business growth, this episode is packed with value.  Connect with Miesha: IG: https://www.instagram.com/mieshatate/ X: https://x.com/mieshatate FB: https://www.facebook.com/mieshatatefanpage/ Website: https://mieshatate.com/ Connect with Built For Growth Podcast: IG: https://www.instagram.com/builtforgrowthpodcast/ FB: https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/ Connect with Glenn Holmes: IG: https://www.instagram.com/glennholmesla/?hl=en FB: https://www.facebook.com/GlennHolmesLA/ X: https://x.com/glennholmesla?lang=en YouTube: https://www.youtube.com/glennholmesla Website: https://www.boxingfitnesscoaching.com/sp Chapter Markers: 00:00 Boxing Burn origins & Glenn Holmes intro 01:20 Beach boot camps to LA’s top boxing gym 04:43 Building a fitness community that lasts 06:45 From England to LA: chasing the dream 09:49 Culture shock & adapting to California 14:16 How to turn a boxing hobby into a career 18:54 Expanding to a second gym location 21:00 Managing trainers & packed boxing classes 24:57 Making boxing beginner-friendly 27:01 Mastering boxing technique & breathing 30:13 Jake Paul boxing career breakdown 33:08 Jake Paul vs. Mike Tyson analysis 36:31 Women’s boxing growth & opportunities 41:13 Rivalries & personalities in women’s boxing 45:49 Inside Glenn Holmes’ business journey 46:52 Training boxing coaches & certifications 51:20 Scaling gyms with systems & structure 54:03 MMA training insights & final thoughts #MieshaTate #Boxing #FitnessBusiness #Podcast #BoxingTraining #GymOwner #WomensBoxing #Entrepreneurship #BuiltForGrowthPodcast

In this episode, Miesha sits down with performance coach and transformational mentor Korey Goodwin to explore the mindset, habits, and personal growth required to level up physically, mentally, and emotionally. From training elite athletes in his Las Vegas “Casita” gym to navigating the complexities of parenting, addiction recovery, and marriage, Korey shares an unfiltered, powerful look into what it means to be Built for Growth. He opens up about his journey through drug and alcohol addiction, how faith and mentorship changed his life, and what it really takes to push past limits whether in sport or life. They dive into topics like mental resilience, coaching philosophy, how to train smarter (not just harder), and why walking might be one of the most underrated tools for physical and emotional health. If you're looking for motivation, strategy, and some heartfelt truth about what real growth looks like, this one’s for you. Connect with Miesha:
  IG: @mieshatate
  X: @MieshaTateUFC
 FB: Facebook.com/mieshatatefanpage
 IG: @builtforgrowthpodcast
 Website: Mieshatate.com Connect with the Built For Growth Podcast:
 IG: @builtforgrowthpodcast
 FB: facebook.com/people/Built-For-Growth-Podcast
 TikTok: @builtforgrowthpodcast Connect with Korey Goodwin:
 IG: @koreygoodwin702:
 X: @kGoodwinGrit
 Website: http://gritlv.com

In this episode, Miesha sits down with Dr. Amy Killen—longevity expert, regenerative physician, and founder of the Human Optimization Project—to dive deep into women’s health and hormones, with a focus on estrogen.   They explore how estrogen impacts mood, metabolism, and aging, while also covering how diet, exercise, and habits can support hormone balance. Dr. Killen shares her perspective on prescribing estrogen and why women deserve more proactive, informed care.   If you’re curious about hormones or just want to feel more in tune with your body, this episode is for you!   Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage IG: @builtforgrowthpodcast Website: Mieshatate.com   Connect with Built For Growth Podcast: IG: @builtforgrowthpodcast FB: facebook.com/people/Built-For-Growth-Podcast Tiktok: @builtforgrowthpodcast   Connect with Dr. Amy B Killen: IG: @dr.amybkillen X: @KillenMd YouTube: @Dr.AmyBKillen Substack: @dramybkillen Website: dramykillen.com

🎙️ In this solo episode, Miesha answers your questions on all things health, wellness, mindset, and life balance. From training tips to personal routines, she shares honest insights and connects the dots with themes from past episodes you’ve loved!  🧠 Whether you’re chasing fitness goals, working on mental clarity, or just want a grounded perspective from someone who's lived it, Miesha brings you real, unfiltered answers.  Have a question for the next one? Submit yours at 👉 mieshatate.com Connect with Miesha:  IG: @mieshatate  X: @MieshaTateUFC  FB: Facebook.com/mieshatatefanpage  IG: @builtforgrowthpodcast  Website: Mieshatate.com  Connect with Built For Growth Podcast:  IG: @builtforgrowthpodcast  FB: facebook.com/people/Built-For-Growth-Podcast  Tiktok: @builtforgrowthpodcast

When former UFC champion Miesha Tate injured her knee, she was told by multiple medical professionals that surgery was her only option. Enter Dr. Zaki Afzal—a leading physical therapist in Las Vegas who helped her fully recover without going under the knife. In this episode, Miesha and Dr. Zaki sit down to talk about her journey back to strength, and how his patient-first, movement-based approach changed everything. Dr. Zaki specializes in helping active adults, athletes, and lifters get rid of pain and return to the sports and workouts they love—without relying on pain meds, injections, or surgeries. As the founder of Optimize Physical Therapy & Performance, he’s on a mission to fix what’s broken in the healthcare system and give people the kind of care he wishes he had. This conversation is a powerful look at healing, strength, and trusting your body to do what it was built to do. Connect with Miesha:  IG: @mieshatate  X: @MieshaTateUFC  FB: Facebook.com/mieshatatefanpage  IG: @builtforgrowthpodcast  Website: Mieshatate.com  Connect with the Built For Growth Podcast:  IG: @builtforgrowthpodcast  FB: facebook.com/people/Built-For-Growth-Podcast  Tik Tok: @builtforgrowthpodcast Connect with Dr. Zaki Afzal: IG: @zakiafzaldpt Website: optimizeptp.com

This episode features Molly “Meatball” McCann — former UFC fighter, Cage Warriors champion, and proud advocate for mental health and underrepresented voices in sport. Known for her relentless fighting style and highlight-reel knockouts, Molly’s journey from Liverpool to the bright lights of the UFC is as raw and real as it gets. In a sport historically dominated by men, Molly opens up about the challenges she’s faced — not just in the cage, but in the broader fight for visibility, respect, and equal footing. From dealing with bias to staying strong under public pressure, she talks about the mental strength it takes to keep going at the highest level. Connect with Miesha:  IG: @mieshatate  X: @MieshaTateUFC  FB: Facebook.com/mieshatatefanpage  IG: @builtforgrowthpodcast  Website: Mieshatate.com  Connect with the Built For Growth Podcast:  IG: @builtforgrowthpodcast  FB: facebook.com/people/Built-For-Growth-Podcast  Tik Tok: @builtforgrowthpodcast Connect with Molly McCann-Pearson: IG: @meatballmolly X: @MeatballMolly YouTube: @meatballmolly

This episode features Dr. Jon Kedrowski — mountaineer, adventurer, speaker, author, and founder of Dr. Jon’s Adventures. With a Ph.D. in environmental geography and a passion for the wild, Jon has summited Everest, skied the world’s tallest peaks, and even slept on all 70 of Colorado’s 14ers. He talks about what drives his love for high places, the mental and physical challenges of mountain life, and how exploring the outdoors can shift your mindset, build resilience, and reconnect you to something bigger. Whether you’re into fitness, adventure, or just love a good story, this one will inspire you to aim higher. Connect with Miesha:  IG: @mieshatate  X: @MieshaTateUFC  FB: Facebook.com/mieshatatefanpage  IG: @builtforgrowthpodcast  Website: Mieshatate.com  Connect with the Built For Growth Podcast:  IG: @builtforgrowthpodcast  FB: facebook.com/people/Built-For-Growth-Podcast  Tik Tok: @builtforgrowthpodcast Connect with Dr. Jon Kedrowski: IG: @drjonkedski, @drjonsadventures Website: jonkedrowski.com

In this episode, Candi and Tom Frazier sit down for a real conversation about diet, nutrition, and what it means to eat like our ancestors. We talk about Tom’s experience with type 1 diabetes, the benefits of a primal way of eating, and how to bring these principles into exercise and even your child’s diet. Candi shares how she’s helped thousands through her 3-step Primal Bod System, and together they open up about their mission to help people break free from modern conditioning and find lasting health. Don’t miss it! Connect with Miesha:  IG: @mieshatate  X: @MieshaTateUFC  FB: facebook.com/mieshatatefanpage  Website: mieshatate.com  Connect with Built For Growth Podcast:  IG: @builtforgrowthpodcast  FB: facebook.com/people/Built-For-Growth-Podcast  TikTok: @builtforgrowthpodcast Connect with Candi and Tom Frazier: IG: @theprimalbod FB: https://www.facebook.com/theprimalbod X: @theprimalbod YouTube: @theprimalbod Wesbite: https://primalbod.com/

Most people think of sleep as a basic biological function—but for Mollie Eastman, it's a skill that can change your entire life. As the creator of Sleep Is A Skill and host of the hit podcast by the same name, Mollie turned her battle with insomnia into a mission to help others reclaim their nights—and their health. In this episode, we dive deep into the world of sleep optimization. Mollie shares the journey that led her from sleepless nights while traveling abroad to studying chronobiology and behavioral change. With science-backed insights and practical tools, she breaks down how modern habits disrupt our rhythms—and what we can do to restore them. This conversation goes far beyond sleep hygiene. It’s about taking back control of your time, energy, and emotional well-being. Whether you’re struggling to fall asleep or just want to sharpen your edge, Mollie’s approach will help you rethink the way you rest—and live. Connect with Miesha:  IG: @mieshatate  X: @MieshaTateUFC  FB: facebook.com/mieshatatefanpage  Website: mieshatate.com  Connect with Built For Growth Podcast:  IG: @builtforgrowthpodcast  FB: facebook.com/people/Built-For-Growth-Podcast  TikTok: @builtforgrowthpodcast Connect with Mollie Eastman: IG : @mollie.eastman FB: https://www.facebook.com/mollie.mcglocklin/ Website: https://www.sleepisaskill.com/