
In the Sauce
A podcast about building consumer product (CPG) startups. When Haven's Kitchen launched its fresh sauces in grocery stores across the U.S., founder Alison Cayne knew they were jumping into something crazy. In her effort to get educated, she started meeting with everyone she knew and respected who could advise her - from operations and supply chain gurus to brand marketing and social media mavens. Then she started having those conversations as a podcast so that other entrepreneurs can learn from them as well. This is the story of building Haven’s Kitchen. But it’s also the story of every growing business. Because we’re all In the Sauce.
Latest episodes

20 snips
Nov 22, 2023 • 1h 2min
Building Socially
Kendall Dickieson, social media and influencer marketing consultant, discusses building trust and engagement on social media, tracking ROI and UTM tags, distinguishing between influencers and content creators, building authentic relationships with creators, strategies for standing out when sending products, and the importance of testing and good editing.

Nov 16, 2023 • 1h 3min
Building on a Family Recipe
Crystal Ung is the Founder and CEO of Bowlcut, the sauce brand named after everyone’s favorite 80s haircut, building next generation Asian-American flavor. On this episode of ITS, Ali and Crystal talk about Operating Principles, leadership, and how Bowlcut is the culmination of Crystal's life and career.In the Sauce is Powered by Simplecast.

Nov 9, 2023 • 58min
Building with a Strategic Creative
Taja Dockendorf is the Founder and Chief Creative Director of Pulp+Wire, an award-winning consumer packaging, branding, and digital agency that's worked with brands like Petco, Magnolia Bakery, Bob’s Red Mill, and Vermont Creamery. On this episode of ITS, Taja breaks down what makes branding, digital content, and packaging both visually compelling and rooted in functionality and effectiveness.In the Sauce is Powered by Simplecast.

Nov 2, 2023 • 49min
Building with Cows
Hayley Painter is the co-CEO and co-Founder of Painterland Sisters, an organic skyr yogurt company a mission to connect consumers with family farmers. On this episode of ITS, Hayley tells Ali why she and her sister Stephanie began packaging their thick, creamy yogurt, how they're changing the narrative on dairy farming, and what the future holds for the sisters and their community.In the Sauce is Powered by Simplecast.

Oct 26, 2023 • 59min
Building a Newsletter
Nate Rosen is the founder of Express Checkout, a newsletter dedicated to the latest news and trends across CPG, retail, eCommerce, and supply chain. On this episode of ITS, Nate and Ali talk economic recovery, c-stores, and best practices for developing, writing, and building subscribers for newsletters.In the Sauce is Powered by Simplecast.

Oct 19, 2023 • 1h 4min
Building a Good Time
Marissa Hohner is the CEO & founder of Good Time Creative, the agency best known for creating trade show exhibits, experiential installations, influencer kits, and custom merch for brands like Chomps, Belgian Boys, Culture Pop, Ulta, Gatsby, Celsius, and Imperfect Foods. On this episode of ITS, Marissa and Ali talk about best ways to express your brand without spending more than you should, and what some brands may be missing without realizing it.In the Sauce is Powered by Simplecast.

Oct 12, 2023 • 34min
Building on a Mission
Patrick Schwarzenegger is the CEO of Mosh, the brand on a mission to educate consumers about brain health. On this episode of ITS, Patrick shares how his experience as an angel investor has shaped MOSH, how brain health is evolving as a category, and why fixing your "leaky buckets" is critical to profitable growth.In the Sauce is Powered by Simplecast.

Oct 5, 2023 • 56min
Building with a Creator
Chris Gallant is the CEO of Chamberlain Coffee, the brainchild of YouTube phenomenon Emma Chamberlain. On this episode of ITS, Chris and Ali talk about creator-founded brands, how they can pull apart from the personality that started them, the persistence of retail, and why "cans in hands" is a must for a coffee brand.In the Sauce is Powered by Simplecast.

Sep 28, 2023 • 55min
Building for Humans
Beatrice Dixon is the co-founder, Chief Innovation Officer, and CEO of the Honey Pot Company, a plant-derived hygiene powerhouse for humans with vaginas. On this episode of ITS, Beatrice and Ali talk about the origins of Honey Pot (it started with a dream), and the realities of the CPG business: from community management, to investor issues, to working with retailers focused on a "simplify to amplify" environment.In the Sauce is Powered by Simplecast.

Sep 21, 2023 • 1h 1min
Build. Test. Learn. Wow!
Sabeena Ladha is the founder and CEO of Deux, the good-for-you cookie dough company. On this episode of ITS, Sabeena walks Ali through the processes she's honed after her years at Lays, Diamond Foods, McKinsey and M13. Hint: It's all about testing and learning.In the Sauce is Powered by Simplecast.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.