Boujee Best Friend with Koko cover image

Boujee Best Friend with Koko

Latest episodes

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May 29, 2023 • 35min

Navigating Tricky Relationships, Baggage, and Betrayal: Juicy Advice You Need to Hear [SOLO EPISODE]

#53 Get ready for a rollercoaster of entertaining and insightful advice as we tackle a range of topics together while I answer your WHAT WOULD KOKO DO questions. From deciphering a guy's good morning text to contemplating getting back with an ex, I'll fearlessly share my thoughts and guidance. We'll also explore dating someone who smokes weed occasionally, navigating relationships with friends during challenging times, and the complexities of dating someone with kids. But wait, there's more! Let's shine the spotlight on life in your 20s. Whether you're seeking advice on settling down or finding that perfect entry-level job, I've got you covered. Together, we'll navigate this transformative period with confidence and uncover the keys to success. Now, relationships take center stage. Have you ever found yourself crushing on your best friend? I'll provide insights on how to handle these situations and maintain your friendship with honesty and integrity. And let's not forget about dealing with cheating exes. I'll share strategies to help you heal and move forward, leaving the past where it belongs. In addition, we'll dive into the realm of exclusivity without labels. It can be a confusing territory, but fear not! I'll guide you on setting expectations, communicating your needs, and navigating these undefined relationships with clarity and confidence. We'll also explore the question of how often to see someone you're dating in the early stages. I'll share practical tips to help you strike the right balance and set healthy boundaries as your connection evolves. Lastly, let's talk about the potential red flags of maintaining friendships with exes. It's a delicate subject, but one worth addressing. I'll provide insights and perspective on navigating this terrain, allowing you to make choices that align with your well-being and personal growth. So, get ready for an episode filled with entertaining anecdotes, valuable insights, and honest advice. Tune in to Boujee Best Friend's "What Would Koko Do?" and join me on this empowering journey of self-discovery, relationship navigation, and finding your path in your 20s. Let's embark on this adventure together, and remember, I'm here to be your trusted confidante and guide as you embrace your best, boujee life. xoxo, Koko CONNECT WITH KOKO: ⁠https://www.instagram.com/kokobeaute/⁠ ⁠https://www.tiktok.com/@kokobeaute⁠ ⁠https://www.instagram.com/boujeebestfriend⁠ ⁠https://www.boujeebestie.com
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May 22, 2023 • 47min

Why You Keep Dating the Same Type of Person - On Cheating, Patterns & Friendship ft. Jeff Guenther @therapyjeff

#52 In this episode, we are joined by licensed therapist and content creator, Jeff Guenther. Jeff covers a wide range of topics related to relationships, therapy, and mental health. He shares his experience working with individuals facing anxiety and suicidal thoughts before opening his own private practice in Portland, Oregon. Jeff also talks about being a content creator where he offers relationship advice, tips, and mental health resources on TikTok and Instagram.  Jeff shares insights on relationships, therapy, cheating, friendships, communication, and more. Jeff covers various topics, including how our childhood experiences shape adult relationships, keeping romance alive, and dealing with narcissism and cheating. Tune in for a thought-provoking episode that offers valuable tips and advice for optimizing mental health and healthy relationships.  Episode highlights: - Jeff’s background  - CBT therapy  - Criteria for finding the therapist who’s right for you - FAQs in discussing dating in therapy  - Learning about love and intimacy from a young age  - Outgrowing friendships - Adult friendships  - Why are men so into video games?  - Feeling like your needs are not being met - Sex role issues in long term relationships  - Keeping romance in a relationship alive  - Feeling like your relationship is becoming boring  - Accepting imperfections in a relationship  - Why people cheat  - Narcissism in relationships   Timestamps: 0:00- 7:45 | Jeff’s background  0:00- 7:45 | Criteria for finding the therapist who’s right for you 7:45- 13:20 | The psychology in dating  13:20- 28:00  | Friendships  28:00- 41:00 | Solving problems in long term relationships  41:00- 45:15 | Communication in a relationship  45:15- 51:50 | Why people cheat  51:50- 55:37 |  About Jeff’s job CONNECT WITH JEFF: https://www.tiktok.com/@therapyjeff?_t=8cU5slhY8Lr&_r=1  https://instagram.com/therapyjeff?igshid=MzRlODBiNWFlZA==  https://www.therapyjeff.com/  https://m.youtube.com/channel/UCPvzconEIUrYJlYC37Bd8OQ?sub_confirmation=1%3Fsub_confirmation%3D1#bottom-sheet  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com
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May 15, 2023 • 39min

Magic Mike On Empowering Women, Dating & Performing + WWKD Answered! ft. Kalon Badenhorst, Burim Jusufi & Kat Saenz

 #51 In this week’s Boujee Best Friend episode, I am joined by my friend Kat Saenz as we interview Magic Mike Dancers Kalon Badenhorst and Burim Jusufi. I wanted to welcome our Magic Mike guests onto the show because I am so impressed with everything they do! There can be many misconceptions about the Magic Mike shows. It is so much more than guys just dancing with their clothes off. They are changing people’s lives by giving women confidence, respecting them and allowing women to express themselves. In this episode, we dive into the world of the Magic Mike show and explore how it empowers women while showcasing some of the most talented male dancers in the industry. We discuss the criteria these performers must meet and what women really want from the show. We also explore how the dancers choose women to come on stage and how they interact with the audience. We also answer burning questions from our Boujee Besties from the WWKD segment, including what it's like to date as a Magic Mike dancer? Join us for an enlightening conversation about the Magic Mike show and the positive impact it has on women everywhere. Episode highlights: -About the Magic Mike show  -Empowering women -Criteria to be a Magic Mike Dancer   -What women want  -How the dancers choose a woman to come on stage  -Interacting with the Magic Mike audience  -Kalon’s process of becoming Magic Mike -Burning questions from our Boujee Best Friends  -Dating as a Magic Mike Dancer  Timestamps: 0:00- 3:30 | Intro  3:30- 15:20 | Magic Mike show empowering women  15:20- 22:00 | Interacting with the Magic Mike audience  22:00- 23:45 | Process behind becoming Magic Mike  23:45- 30:20 | Questions from Koko’s audience  30:20- 37:30 | Dating as a Magic Mike Dancer  CONNECT WITH KALON: https://www.instagram.com/kalonb_sa/?hl=en  CONNECT WITH BURIM: https://www.instagram.com/b1world/  CONNECT WITH MAGIC MIKE: https://podcasts.apple.com/za/podcast/the-magic-mike-podcast/id1674373189?i=1000605120541  https://www.mmltour.com/  CONNECT WITH KAT: https://www.instagram.com/katt.saenz CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com
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May 8, 2023 • 51min

Break Free From Uncommitted Relationships - On Attachment Styles & Self Love ft. Jenny Meinen

50. In this episode, we welcome Jenny Meinen, a psychologist, and coach specializing in helping women elevate their mindset, emotional well-being, self-love, and spirituality. Jenny has dedicated herself to creating a loving and supportive community for like-minded women to come together and heal. Throughout the episode, Jenny and I discuss various topics related to self-love, getting over breakups, and reclaiming personal power. We delve into understanding the mind and emotions, different types of attachment styles, and the importance of learning how to respond instead of reacting impulsively. The conversation also touches on preventing anxiety in relationships and the impact of anxious and avoidant attachment styles.   Jenny's message throughout the episode is clear: you are worthy of love and deserve to prioritize yourself.​​ Overall, this episode is an informative resource for anyone looking to cultivate self-love, regain their power, and surround themselves with a loving and supportive community of like-minded women. Episode highlights: -Jenny’s start in her career -Understanding your mind and emotions -Insecure and secure attachment styles -Learning how to respond versus react -Preventing anxiety in a relationship -Anxious and avoidant attachment styles -Limiting beliefs -High standards vs. self-sabotage -How we react to rejection -Finding a healthy support system -Women’s energetic and hormonal cycles -Doing things for yourself  Timestamps: 0:00- 2:45 | Intro 2:45- 19:40 | Different attachment styles  19:40- 33:15 | Societal norms and limiting beliefs  33:15- 36:35 | Dealing with rejection  36:35- 48:30 | Self-love and self sabotage  CONNECT WITH JENNY: https://www.instagram.com/jennymeinen/ https://jennymeinen.com/  https://www.youtube.com/channel/UCfU2ajoVOJYSUErmyKflsBA  https://www.tiktok.com/@thedatingpsychologist  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com/ 
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May 1, 2023 • 48min

Believe, Quit, Succeed: The Entreprenista Journey ft. Courtney Spritzer, CEO & Co-Founder Socialfly

#49 Joining us on this podcast episode is Courtney Spritzer, the CEO and co-founder of Socialfly and co-host of the podcast, Entreprenistas. Courtney takes us through her journey as an entrepreneur, starting from the inception of Socialfly to its current position as a successful social media agency. This episode is a treasure trove of business advice for all #ENTREPRENISTAS out there.  During the conversation, Courtney provides valuable advice on finding and bringing on co-founders and effective strategies for scaling a business. She emphasizes the importance of being resourceful during tough times and shares her experience starting a podcast to share powerful stories. Listeners will gain insights into effective networking skills, time blocking, and prioritizing tasks for maximum impact. As an experienced entrepreneur, Courtney offers sound business advice and discusses the common traits of successful entrepreneurs. Whether you want to start or grow a business or are just interested in social media and podcasting, this episode is packed with valuable tips and insights for you!  Episode Highlights Courtney’s entrepreneurial journey  Advice for bringing on cofounders  Advice for growing a business at scale  Being resourceful in business when times are tough  Starting a podcast and sharing powerful stories  How to network  Time Blocking Deciding what tasks need to be focused on  What a social media agency does  The evolution of social media  Business advice  Common traits of a successful entrepreneur  CONNECT WITH COURTNEY: https://podcasts.apple.com/us/podcast/entreprenista/id1441790895  https://www.socialflyny.com/  https://www.instagram.com/courtspritzer/?hl=en  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com Pearl Influential: https://pearl.rocks/register?fbclid=PAAaahITxGj2FGsB6EqHCo0R_ZX32DDNW2McHpaDcxpTpQelbfPNy2cpsewdA My Work Robe: https://myworkrobe.com/?fbclid=PAAaZhq0cuEW1HicOF5UM8PhpRiLjXclOHHGPV9Ros9lpo10guRcf8-crLpe0 Time stamps: 0:00- 9:48 | Courtney’s entrepreneurial journey 9:48- 18:10 | How to scale your business 18:10- 25:00 | Starting a podcast and networking 25:00- 33:30 | Time blocking, focus, and regular business tasks 33:30- 39:00 | About the business of social media 39:00- 52:00 | Business advice for success
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Apr 24, 2023 • 46min

Turning Your Passion Into Profit: Art As Business - On Perseverance, Momentum & Creativity ft. Laura Chirino, Miami's Artist Of The Year

#48 In this episode, I have the pleasure of hosting my good friend, ⁠Laura Chirino⁠, a talented artist originally from Cuba, currently residing in Miami. Laura's inspiring journey in the art world is the topic of discussion as she shares how she hustled to sell her work to achieve success. She talks about the powerful concept of "fake it till you make it" and how it aided her in the early days of her career. Additionally, Laura stresses the importance of maintaining momentum in the pursuit of one's art and how rejection has served as a motivating force in her creative process. The episode delves into Laura's journey of self-discovery as an artist and how she found her worth in the industry. She takes us through her artistic process and how she successfully transformed her hobby into a career. A key theme throughout the conversation is the significance of believing in oneself and one's abilities, as Laura highlights how this can propel individuals toward success in their respective fields. Whether you're an artist, entrepreneur, or pursuing any other career path, this episode offers valuable insights and advice to help you achieve your goals. So tune in and join us on this inspiring journey with Laura Chirino! Episode highlights  -Fake it till you make it.  -About Laura’s art -Hustling to sell your work -Finding what your work is worth  -Keeping up momentum in your work  -Believing in yourself  -Laura’s artistic process  -Being motivated by rejection  -Turning your hobby into your career  -Work-life balance  CONNECT WITH LAURA: ⁠https://artbychirino.com/⁠  ⁠https://www.instagram.com/artbychirino/⁠   CONNECT WITH KOKO: ⁠https://www.instagram.com/kokobeaute/⁠ ⁠https://www.tiktok.com/@kokobeaute⁠ ⁠https://www.instagram.com/boujeebestfriend⁠ ⁠https://www.boujeebestie.com⁠ Timestamps: 0:00- 6:00 | Laura's intro and background  6:00- 12:45 | About Laura’s start in art  12:45- 17:50 | Figuring out what your work is worth  17:50- 28:25  | About Laura’s work, struggles, and artistic process  28:25- 36:15 | Turning your hobby into your career   36:15- 48:00 | Balancing work and life
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Apr 17, 2023 • 34min

How I Re-Built My Confidence & Met My Boyfriend [SOLO BDAY EPISODE]

#47. Welcome to my birthday episode! Looking back to my 18-year-old self, if you had asked me what my life at 32 would look like, it would have been far different than my current reality. However, now at 32, I couldn't be more thrilled with where I am in life. Since my 30th birthday, so much has changed, and I can confidently say that these changes have been for the better.  Last week, I dropped a question box on Instagram to hear from all of my amazing followers, and in this episode, I'm excited to answer all of your questions. From the advice I would give to my younger self to the top 5 pivotal moments in my life, I'm eager to share everything with you. So, tune in to hear more about my life and the important topics I'll be discussing. Episode highlights: The magic of being in your 30s Advice for my 20-year-old self  Peace, growth, and authenticity  Making myself happy  Becoming more comfortable with myself Trusting less Phases in my life  Building confidence  Embracing who I am Top 5 pivotal moments in my life  Surrounding myself with the right people  Relationship questions  My boujee lifestyle CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com
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Apr 10, 2023 • 59min

Sorority Status: Mean Girls Only? - On College Hookup Culture, Bullies & Body Image ft. Gigi Robinson

46. This week we are joined by the amazing Gigi Robinson, who is a Chronic Illness Advocate & Creator Economy Speaker, Author, Sports Illustrated Model, and a recent college graduate from USC. In this episode, Gigi shares her experiences and insights on a range of topics that every college student can relate to. From discussing the pros and cons of joining sororities and fraternities to navigating the struggles of dating and hookup culture, Gigi offers her unique perspective on these challenging issues.  Gigi opens up about her struggles with health and the pressures of society, shedding light on the importance of self-care and resilience. Additionally, Gigi shares some valuable career and networking tips, drawing from her own success as an entrepreneur. Tune in for an inspiring and informative conversation with one of today's most exciting young voices!  Episode highlights: Sororities and Fraternities  Dating and hookup culture in college  Losing your virginity  Sexual assault on college campuses Toxic struggles of college  Gigi’s health issues  Pressures from society  Endometriosis  Gigi’s career & business tips Gigi on Sports Illustrated  Business & networking advice CONNECT WITH GIGI: https://www.gigirobinson.com/  https://www.instagram.com/itsgigirobinson/?hl=en  GIGI'S BOOK: A kid's book on chronic illness CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com Timestamps: 0:00- 15:00 | Gigi’s Sorority experience   15:00- 21:40 | Dating and hookup culture  21:40- 32:00 | Sexual assault on college campuses  32:00- 36:50 | Toxic struggles of college   36:50- 41:00 | Gigi’s health issues   41:00- 52:30 | Gigi’s career & business tips This episode is brought to you by HAPPY V, a wellness company committed to creating scientifically-sound products and educational content to help women lead healthier and more empowered lives. Go to⁠ https://www.happyv.com⁠ and use code HAPPYKOKO10 to get 10% off your order.
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24 snips
Apr 3, 2023 • 1h 12min

Why You Shouldn't Feel Guilty When a Man Pays for Dinner ft. Anna Kai @maybeboth

#45 This week we welcome Anna Kai. Anna is a content creator and relationship expert who has helped MANY people navigate the complex world of dating and relationships. Across all of her social media channels (and on this podcast episode), Anna provides valuable insight for anyone looking to build a healthy and fulfilling relationship.  In this episode, Anna shares her insights on utilizing dating apps, curating a dating profile, and raising your standards when it comes to dating. She emphasizes the importance of setting boundaries and discusses how to deal with being ghosted. Anna talks about men who are not willing to commit and how to recognize when someone is not a good match for you. She explains a healthy partnership and how to feel safe and secure in your relationship.  Tune in to hear Anna’s expert advice and tips for finding the right partner and building a strong foundation for a lasting and healthy relationship.  Episode highlights… Utilizing dating apps How to curate a dating profile Raising your standards  Boundaries in dating  Getting ghosted  Men who are not willing to commit  What a healthy relationship looks like  Feeling safe in your relationship  Bad habits of men Having high standards Letting a guy pay on your dates Wanting to feel like you are being taken care of  Timestamps: 0:00- 10:30 | Dating (the app game)  10:30- 22:00 | Boundaries in the early stages of dating dating  22:00- 30:15 | Men who are not willing to commit  30:15- 40:00 | What a healthy relationship looks like  40:00- 48:30 | Trying to change a man  48:30- 59:40 | having high standards  59:40- 1:06 | Wanting to feel like you are being taken care of  CONNECT WITH ANNA https://www.tiktok.com/@maybebothstyles  https://www.instagram.com/maybeboth/  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend LIMITED EDITION MERCH DROP https://www.boujeebestie.com This episode is brought to you by HAPPY V, a wellness company committed to creating scientifically-sound products and educational content to help women lead healthier and more empowered lives. Go to⁠ https://www.happyv.com⁠ and use code HAPPYKOKO10 to get 10% off your order.
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Mar 27, 2023 • 1h 9min

Crash Course on Your Vag w/ Dr. Stacy Henigsman, OBGYN at Allara Health

#44 Welcome, Dr. Stacy Henigsman! Dr. Stacy Henigsman is board certified in Obstetrics and Gynecology and is the Medical Lead at Allara Health. In this episode, Stacy provides listeners with valuable information on various women's reproductive health topics. The conversation covers birth control, its effectiveness, and the importance of regular gynecological check ups and STD testing. Stacy answers important questions about pregnancy symptoms, infertility, miscarriages, abortions, and so much more.  Stacy delves into two common conditions that affect many women: endometriosis and PCOS. She explains the symptoms, causes, and treatment options for both conditions, as well as the impact they can have on fertility. Throughout the episode, Stacy emphasizes the importance of communication between women and their healthcare providers and encourages listeners to prioritize their reproductive health. If you have not seen your GYNO in a while, consider this your reminder to have a check-up! P.S. Don’t miss out on the burning questions we all want answered: how can women orgasm during sex? If you don’t get an orgasm during sex, is there something wrong? What is the difference between vaginal and clitoral orgasms? Stay tuned to find out.  Episode highlights: What exactly is a period? Benefits of birth control  Why you don’t get your period on an IUD  Pregnancy while on an implant birth control  What happens when you ovulate  Why do women get morning sickness? How to help with morning sickness  Why do women bleed while pregnant? Why do women get miscarriages? What you can and can’t eat during pregnancy  The controversial topic of abortion  About STDs Endometriosis  PCOS  Causes of infertility  IVF Orgasms  Allara Health Timestamps: 00:00- 3:20 | Periods   3:20- 16:10 | All about birth control  16:00- 27:50 | All about pregnancy  27:50- 31:00 | Abortions and plan b  31:00- 33:20 | Vitamins to take when trying to get pregnant  33:20- 43:15 | About STDs 43-15- 52:20 | Endometriosis  52:20- 55:00 | PCOS 55:00- 59:00 | Infertility and IVF 59:00- 1:04:00 | Orgasms  1:04:00- 1:07:00 | Allara Health CONNECT WITH DR. STACY: https://www.allarahealth.com/about  https://www.instagram.com/allarahealth/?hl=en  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend LIMITED EDITION MERCH DROP https://www.boujeebestie.com This episode is brought to you by HAPPY V, a wellness company committed to creating scientifically-sound products and educational content to help women lead healthier and more empowered lives. Go to https://www.happyv.com and use code HAPPYKOKO10 to get 10% off your order.

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