Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

In this episode, I sit down with Nathalie Niddam, a holistic nutritionist and peptide expert, to discuss the transformative power of peptides for biohackers. With certifications in holistic nutrition, epigenetics, and Bulletproof coaching, Nathalie brings a wealth of knowledge about optimizing human performance and longevity.We explore her journey into health and wellness, her cautious yet effective approach to peptide therapy, and how peptides can be used for immune modulation, digestive healing, and musculoskeletal recovery. Nathalie also shares her insights on balancing lifestyle factors like sleep, diet, and stress management to maximize peptide benefits.Nathalie Niddam, CNP, is a holistic nutritionist, epigenetics coach, and host of the Biohacking Superhuman Performance podcast. She specializes in peptide therapy to enhance human performance, longevity, and healing. With a background in fitness and holistic wellness, she takes a cautious yet strategic approach to biohacking, focusing on immune balance and systemic health before introducing peptide interventions.----Nathalie Niddam, CNPFacebook: https://www.facebook.com/nathalie.niddam/Linkedin: https://www.linkedin.com/in/nathalie-niddam-78b5891/Instagram: https://www.instagram.com/nathalieniddam/?hl=en----Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/

In this episode, I sit down with Dr. Mark Sherwood, a functional medicine practitioner, to discuss managing the obesity crisis with peptides. Alongside his wife, he runs a wellness-based practice in Tulsa, Oklahoma, focusing on a whole-person approach to healing and preventing lifestyle-driven conditions. We explore how peptide therapy, combined with sleep, stress management, and hormone balance, serves as a powerful tool for sustainable fat loss. Dr. Sherwood also explains the science behind peptides and how optimizing lab values beyond the "normal" range can drive better health outcomes.Dr. Mark Sherwood is a functional medicine expert, best-selling author, and co-founder of a leading wellness-based practice in Tulsa, Oklahoma. Focusing on whole-person healing, he integrates genomics, bio-impedance, neurotransmitter testing, and peptide therapy to help patients achieve sustainable weight loss and optimal health. Dr. Sherwood’s media presence and research have made him a leading voice in functional wellness, empowering individuals to reclaim their health through science-backed interventions.Dr.Mark SherwoodFacebook: https://www.facebook.com/fmidrInstagram: https://www.instagram.com/drs_mark_and_michele_/?hl=en----Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/

In this episode, I sit down with Dr. Melissa Petersen to explore how epigenetics shapes brain health and why our genes are not our destiny. We discuss how lifestyle choices influence gene expression and how peptides like Cmax, C-Lank, and BPC-157 enhance cognitive function, reduce stress, and support brain optimization through personalized strategies like brain mapping, neurofeedback, and precision-based health interventions.Dr. Melissa Petersen is a leading expert in epigenetics, cognitive optimization, and human performance. As the Chief Limitless Officer at Apeiron Zoh and Director of Apeiron Academy’s Epigenetic Coaching Program, she empowers individuals to unlock their highest potential through precision-based health strategies. With over 20 years of experience as a doctor of chiropractic, holistic health practitioner, and performance coach, Dr. Petersen integrates genetics, neurofeedback, and advanced modalities to help clients achieve peak brain function, vitality, and well-being—perfectly aligning with the Peptides & Longevity podcast’s mission to redefine aging through science-based innovation.In this episode, I speak with Dr. Melissa Petersen about how epigenetics and peptide therapy transform brain health and cognitive performance. We dive into how lifestyle factors influence gene expression and explore peptides like Cmax, C-Lank, and BPC-157 for memory enhancement, stress reduction, and neuroprotection. Dr. Petersen also shares her personalized approach, using brain mapping, neurofeedback, and tailored health strategies to help clients achieve peak brain function and longevity.-----Website: https://humanlongevityinstitute.com/YouTube: https://www.youtube.com/channel/UCJOzMWcIofmfNoW5AYebFIA?LinkedIn: https://www.linkedin.com/in/drmelissagrillpetersen/Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/

In this episode of Peptides & Longevity, I sit down with Dr. Amber Krogsrud to explore how peptide therapy boosts health by optimizing mitochondrial function—the key to energy, recovery, and longevity. Dr. Krogsrud shares how peptides like CJC-1295, Ipamorelin, and MOTS-c help improve sleep, support weight loss, and enhance brain function. We also dive into the critical link between mitochondrial health, chronic inflammation, and aging and how targeted peptide protocols can address fatigue, hormone imbalances, and immune dysfunction for lasting vitality and wellness.Dr. Amber Krogsrud, ND, is a leading peptide therapy and regenerative medicine expert. She practices at MetroMD in Los Angeles and has a private practice in Redondo Beach. Specializing in anti-aging, hormone balancing, and mitochondrial optimization, Dr. Krogsrud uses cutting-edge peptide protocols to help patients enhance performance, recover from chronic conditions, and achieve optimal health. Her dedication to blending natural medicine with modern technology aligns perfectly with the Peptides & Longevity podcast’s mission to transform aging and improve vitality through innovative therapies.In this episode, I speak with Amber Krogsrud, ND, about mitochondria's pivotal role in our overall health and how peptide therapy can rejuvenate these cellular powerhouses. Dr. Krogsrud explains how peptides improve energy levels, cognitive function, and body composition while supporting deep restorative sleep and hormone balance. We also discuss the impact of chronic stress, inflammation, and toxins on mitochondrial function and how peptides like BPC-157, MOTS-c, and Thymosin Alpha-1 can boost immune resilience, heal the gut, and help patients combat chronic illness and aging for a healthier, longer life.----Dr. Amber KrogsrudWebsite: https://www.drambernd.com/Facebook: https://www.facebook.com/groups/peptiderx/Instagram: https://www.instagram.com/doctorambernd/----Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/-----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/

In this discussion, health optimization expert Ryan Lester shares his expertise in peptide therapy and its potential to enhance longevity. The conversation covers innovative treatments that support muscle mass and cognitive function while preventing frailty. Ryan highlights specific peptides such as CJC-1295 and Thymosin Alpha-1, emphasizing their roles in boosting resilience against aging. The importance of preventive measures in health care is also discussed, suggesting that proactive approaches can significantly improve one’s quality of life as they age.

Is peptide therapy the future of medicine? In this episode of the Peptides and Longevity Podcast, host Kent Holtorf, MD, sits down with Dr. Neil Paulvin to explore how peptides are transforming recovery, healing injuries, and enhancing longevity. With experience treating executives, Olympic athletes, and celebrities, Dr. Paulvin reveals how peptides, functional medicine, and regenerative therapies are shaping the future of personalized healthcare. Whether you're an athlete, a biohacker, or someone seeking better health, this episode is packed with actionable insights you won’t want to miss!In this episode of the Peptides and Longevity Podcast, I sit down with Dr. Neil Paulvin to dive into the groundbreaking world of peptide therapy. We explore how peptides are revolutionizing injury recovery, gut health, and longevity. Dr. Paulvin shares real-world patient success stories, advanced dosing strategies, and his vision for the future of regenerative medicine. Tune in to gain cutting-edge insights into the science of peptides and how they can help you optimize your health and performance.Dr. Neil Paulvin is a leader in functional and regenerative medicine, combining osteopathic manipulation, peptides, nootropics, and biohacking strategies to help patients achieve optimal health. With a background in family and anti-aging medicine, he works with high-performance individuals, from Olympic athletes to business executives. His expertise in personalized medicine enables him to create custom peptide protocols tailored to each patient’s unique needs.----Facebook: https://www.facebook.com/advancedhealhandwellnessnj/Website: https://advancedorthosports.com/Linkedin: https://www.linkedin.com/in/neil-paulvin-a437021a/Instagram: https://www.instagram.com/drpaulvin/?hl=en----Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/

Is longevity just a genetic lottery, or can we take control of how we age? In this episode of Peptides and Longevity Podcast, I sit down with Dr. Chris Turnpaugh, DC, DACNB, AMFCP, to uncover the science behind extending not just lifespan but healthspan. Dr. Turnpaugh shares his journey from chiropractic care to functional neurology and why addressing the root causes of aging is essential. We’ll dive into the role of stress, lifestyle interventions, and the game-changing potential of peptide therapy. Plus, Dr. Turnpaugh introduces his Hand of Health framework—an easy-to-implement guide to taking control of your longevity. If you want to slow aging and optimize performance, this episode is a must-listen!In this episode of Peptides and Longevity Podcast, I sit down with Dr. Chris Turnpaugh, DC, DACNB, AMFCP, to break down the science behind aging, stress, and functional medicine. Discover how peptide therapy and targeted lifestyle changes can help you extend not just your years, but also your quality of life. You’ll walk away with simple, science-backed strategies to take control of your health and optimize longevity.Dr. Chris Turnpaugh, DC, DACNB, AMFCP began his career in chiropractic before shifting his focus to functional neurology after a life-changing case involving an ALS patient. His passion for continuous learning led him to develop a comprehensive approach to health, emphasizing longevity and root-cause medicine. Through his "Live Gravity" program, Dr. Turnpaugh now works with proactive individuals looking to optimize their health and extend their healthspan. His innovative "Hand of Health" model simplifies key health principles, making wellness more accessible.----Facebook: https://www.facebook.com/TurnpaughHWC/Website: https://turnpaughhwc.com/team_member/dr-chris-turnpaugh/Instagram: https://www.instagram.com/turnpaugh_health/----Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/

Welcome to Peptides & Longevity—the future of health begins here. In this debut episode of Peptides & Longevity, Dr. Kent Holtorf sets the stage for an exciting journey into the cutting-edge world of peptides and their profound impact on health and aging. 🎙️Join Dr. Holtorf as he explores how peptides—the game-changers of modern medicine—enhance immunity, cellular regeneration, and longevity. Discover how these powerful molecules can reverse aging, boost metabolism, and even influence genetic expression to optimize overall well-being. Tune in and be a part of the longevity revolution!Welcome to Peptides and Longevity. I’m Dr. Kent Holtorf, and I explore groundbreaking science, innovative therapies, and the future of health and aging. In each episode, I dive deep into the world of peptides—potent molecules that regulate immune function, boost cellular regeneration, and optimize metabolism.Through conversations with leading experts, I explain how peptides differ from traditional hormones, their role in reversing chronic illness, and their potential to enhance sleep, brain function, and overall vitality. My goal is to give you the knowledge and tools to take control of your health, slow aging, and unlock the secrets to a longer, healthier life.Dr. Kent Holtorf is a leading expert in integrative and regenerative medicine, specializing in peptides, longevity, and immune optimization. As the host of Peptides and Longevity, he explores cutting-edge therapies that enhance vitality, combat aging, and improve metabolic health. With a deep focus on immune modulation and cellular regeneration, Dr. Holtorf is dedicated to redefining how we approach health and longevity.----Integrative PeptidesWebsite: https://integrativepeptides.com/Facebook: https://www.facebook.com/integrativepeptidesofficial/Instagram: https://www.instagram.com/integrativepeptides/----Holtorf Medical GroupWebsite: https://holtorfmed.com/Facebook: https://www.facebook.com/holtorfmed/Instagram: https://www.instagram.com/holtorfmedicalgroup/-----Kent Holtorf, MDYouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A----Produced by DrTalks  https://drtalks.com/podcast-service/