Jeff Copper, an ADHD and attention coach with a wealth of experience, introduces his innovative Attention Scope tool that helps individuals understand executive functions in ADHD. He shares insights on viewing ADHD challenges through simulations, enhancing self-awareness, and improving problem-solving skills. The discussion delves into the relationship between emotional regulation and executive function, emphasizing tailored strategies and cognitive ergonomics. Jeff's approach empowers neurodivergent individuals to advocate for themselves and optimize their daily tasks.

Mika Ross, a therapist and relationship coach, specializes in navigating communication dynamics shaped by ADHD. She shares insightful strategies for enhancing relationships, including her unique 'scales' for emotional clarity. Mika highlights the importance of understanding non-verbal cues and the challenges of rejection sensitivity. With personal anecdotes, she elucidates how empathy and active listening can foster deeper connections, while also addressing the risks of resentment and people-pleasing. Her practical tips inspire couples to embrace big emotions and pursue effective compromises.

In this discussion, Christopher French, a multi-talented composer and creative wellness coach, shares his inspiring journey living with ADHD and overcoming addiction. He reveals his transformation from a high school dropout to a thriving artist. Christopher discusses practical life hacks like meditation and blue-tinted sunglasses for managing sensory overload. He emphasizes the significance of self-awareness in relationships and navigating the creative process while advocating for neurodiversity. Join him as he supports others on their personal growth journeys.

In this episode, I sit down with the brilliant and insightful Noelle Lynn, a therapist who specializes in using EMDR (Eye Movement Desensitization and Reprocessing) to help those with ADHD. Noelle brings a unique perspective on how trauma, whether big or small, impacts neurodivergent individuals, particularly those with ADHD. We unpack the nuances of how traditional therapeutic methods can sometimes fall short when working with ADHD clients, and how EMDR can fill in those gaps.Noelle shares her passion for working with clients to stop shaming themselves for the way their brains work. We also discuss the challenges of misdiagnosis, particularly in women, and how ADHD and autism can often be confused with borderline personality disorder. If you've ever wondered about the connection between trauma, ADHD, and therapy, or are curious about EMDR as a potential path for healing, this episode is packed with eye-opening insights and actionable takeaways.ADHD and Trauma Therapist, Noelle Lynn is a licensed clinical social worker and EMDRIA certified EMDR therapist. Noelle is pioneering the use of EMDR with clients who have ADHD. With over 4,000 EMDR sessions completed with clients who have ADHD, Noelle is excited to expand treatment options available to those who live with ADHD and trauma. Episode Highlights:[1:01] – How traditional therapies sometimes fail ADHD clients and why EMDR works better for trauma.[5:00] – Misdiagnosis in women: Why ADHD and autism are often confused with borderline personality disorder.[8:49] – Understanding EMDR: How it works and why it’s so effective for those with ADHD.[12:43] – The trauma all ADHD individuals experience, even if not always recognized as such.[16:34] – Coaching vs. EMDR: What works best for whom and why.[19:15] – How to tailor EMDR for ADHD brains—visualization techniques, fidgeting, and re-imagining parts of the brain.[25:58] – Internal Family Systems (IFS) and using imagination to process trauma in ADHD clients.[29:22] – Noelle’s final thoughts on where to start after an ADHD diagnosis and how to find the right resources. Connect with Noelle Lynn, LMSW, ADHD-CCSP:LinkedIn: https://www.linkedin.com/in/noelle-lynn-lmsw-adhd-ccsp-1287913bResources Mentioned:Attitude MagazineADDA – Attention Deficit Disorder AssociationHow to ADHD YouTube ChannelThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://bit.ly/CWBCoachCert Help your clients break free from paralysis and better manage their life with 3C Activation® coach training! 💥Gain a proven process for ADHD coaching 💥Earn 38 ICF Credits and 18 PAAC CCE’s 💥Learn the latest neuroscience to boost your practice 💥Qualify to be listed as a “Professional ADHD Coach” Under ACO Directory Save your seat for the Q&A to learn more ▶️ https://bit.ly/CWBCoachCert

Britt Frank, a licensed neuropsychotherapist and author of 'The Science of Stuck,' discusses managing election anxiety, particularly for those with ADHD. She explores the emotional overwhelm caused by constant media exposure and offers practical strategies to cope, such as prioritizing issues and 'snow globing.' Britt emphasizes the power of boundary-setting and self-talk to regain control during turbulent times. Listeners gain valuable insights into staying grounded and embracing self-compassion while navigating political stress.

In today’s episode of SuccessFULL with ADHD, I’m joined by two incredible experts in the field of diagnostic evaluations—Laurie Peterson and Dr. Abbey Weinstein. Laurie and Abbey are the brilliant minds behind Diagnostic Learning Services, and they’ve spent years helping people of all ages navigate the complex world of ADHD and learning disabilities. We get into the nuances of ADHD evaluations, the importance of comprehensive assessments, and the pitfalls of quick online diagnoses. Laurie and Abbey also share their experiences with the rise in evaluations post-COVID and the crucial role of proper testing in setting up effective interventions. Laurie Peterson and Dr. Abbey Weinstein are the dynamic hosts of the widely successful podcast "Let’s Talk Learning Disabilities." Laurie, the Founder and Executive Director of Diagnostic Learning Services, holds dual master’s degrees in Special Education and Professional Counseling, and is a National Certified Educational Diagnostician (NCED). Dr. Weinstein, the Director of Assessment for eDiagnostic Learning Services, brings over 22 years of experience in education, including a Ph.D. in Special Education. Together, they leverage their extensive expertise in assessing and addressing learning disabilities like Dyslexia and ADHD, making them respected voices in the field. Episode Highlights:[00:00] - Introduction and welcome to Laurie Peterson and Dr. Abbey Weinstein.[4:10] - Laurie and Abbey share the importance of comprehensive ADHD evaluations and the impact of their work.[6:20] - Differences between evaluations for academic accommodations vs. personal understanding of ADHD.[14:12] - Discussion on the ethical concerns of quick online ADHD evaluations.[22:31] - Frustrations with the school system’s approach to ADHD and learning disabilities.[25:02] - The rise in ADHD evaluations post-COVID and the influence of social media.[26:35] - The accuracy of self-diagnosis and the role of proper childhood history in ADHD diagnosis.[37:32] - How to take the first steps if you suspect ADHD in yourself or your child.[38:44] - Where to find Laurie and Abbey for more information or to schedule an evaluation.Links and Resources:Let’s Talk Learning Disabilities Podcast: https://ltldpodcast.com/ Diagnose Learning Disabilities Website: https://www.ediagnosticlearning.com/ Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://bit.ly/CWBCoachCert Help your clients break free from paralysis and better manage their life with 3C Activation® coach training! 💥Gain a proven process for ADHD coaching 💥Earn 38 ICF Credits and 18 PAAC CCE’s 💥Learn the latest neuroscience to boost your practice 💥Qualify to be listed as a “Professional ADHD Coach” Under ACO Directory Save your seat for the Q&A to learn more ▶️ https://bit.ly/CWBCoachCert

In this episode, I sit down with Jason Raznick, the founder and CEO of Benzinga, a financial content platform that's all about making complex financial information accessible and easy to digest—something we ADHD-ers can definitely appreciate! Jason is not just a successful entrepreneur but also someone who navigates life with ADHD. He shares his personal journey from being a young boy who taped himself to his chair in school to becoming a leading voice in financial news. We dive into the challenges and triumphs of managing ADHD in both personal and professional life, especially in the high-stakes world of finance. Jason’s story is one of resilience, innovation, and learning to harness ADHD as a strength rather than a setback. Episode Highlights:[0:42] - Introduction to Jason Raznick, his background, and his mission with Benzinga.[3:03] - Jason’s early experiences with ADHD, including taping himself to his seat in second grade.[6:16] - Discussing the dual edge of ADHD: impulsivity versus overthinking.[10:29] - How Jason turned the corner in fifth and sixth grade and gained confidence in his learning abilities.[11:35] - The struggle with deadlines and the stress of last-minute work.[19:46] - How Jason deals with negative feedback and the importance of ignoring the noise.[25:39] - Growing Benzinga and making financial news more accessible, especially for those with ADHD.[34:35] - The importance of diversifying investments and following intuition.[41:17] - Jason’s top success tip for ADHD-ers starting to invest: diversify and start small. Connect with Jason Raznick:Jason’s website: benzinga.comPodcast: The Raz Report: https://redcircle.com/shows/the-raz-report X: https://x.com/jasonraznick Instagram: https://www.instagram.com/raznick  Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://bit.ly/CWBCoachCert Help your clients break free from paralysis and better manage their life with 3C Activation® coach training! 💥Gain a proven process for ADHD coaching 💥Earn 38 ICF Credits and 18 PAAC CCE’s 💥Learn the latest neuroscience to boost your practice 💥Qualify to be listed as a “Professional ADHD Coach” Under ACO Directory Save your seat for the Q&A to learn more ▶️ https://bit.ly/CWBCoachCert

Today I have a truly special guest joining us – my friend and esteemed colleague, Cathy Rashidian. Cathy is a certified executive coach with a unique focus on ADHD in the workplace. With over 20 years of leadership experience and a personal journey with ADHD, Cathy combines traditional coaching techniques with ADHD-specific strategies to empower her clients. She holds credentials from the International Coach Federation (ICF) and the Professional Association of ADHD Coaches (PAAC), and she's a lead trainer at ADD Coach Academy. She's also the host of the "Proudly ADHD at Work" podcast and a sought-after speaker on neurodiversity in the workplace.In this episode, we discuss the responsibilities of the coaching industry, especially for those specializing in ADHD. We discuss the explosive growth of the coaching field, the importance of proper training and credentials, and how to find a coach who operates with integrity. Cathy shares her journey from corporate leadership to becoming an ADHD coach and provides invaluable advice for both aspiring coaches and those seeking coaching services. Join us as we unpack what it truly means to be a responsible and effective coach in today's world. Episode Highlights:[3:40] - Cathy's journey to becoming an ADHD coach and her diagnosis.[7:49] - The difference between effective coaching and mere advice-giving.[10:35] - The dangers of unqualified coaching and why proper training is crucial.[14:18] - The rigorous process of getting a coaching program ICF-approved.[18:03] - How to determine if a coaching relationship is the right fit for you.[22:00] - The importance of tracking progress and seeing micro-progress in coaching.[28:51] - Creating a responsibility checklist for coaches to ensure ethical practices.[39:28] - The financial realities of being a coach and balancing passion with business. Connect with Cathy Rashidian:https://www.readysetchoose.com/  Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://bit.ly/CWBCoachCert Help your clients break free from paralysis and better manage their life with 3C Activation® coach training! 💥Gain a proven process for ADHD coaching 💥Earn 38 ICF Credits and 18 PAAC CCE’s 💥Learn the latest neuroscience to boost your practice 💥Qualify to be listed as a “Professional ADHD Coach” Under ACO Directory Save your seat for the Q&A to learn more ▶️ https://bit.ly/CWBCoachCert

In this episode, I have the honor of hosting the incredible Jim Kwik, a world-renowned brain coach and memory expert. Jim shares his remarkable journey from being labeled the "boy with the broken brain" to becoming a leading authority in brain performance and accelerated learning. Jim shares strategies for enhancing memory, boosting reading speed, and unlocking the true potential of our minds. Rising from the challenges of a childhood brain injury, Jim developed groundbreaking strategies to enhance mental performance. For over three decades, he's been on a mission to empower individuals to unlock their true genius, empowering them to live a life of greater power, productivity, and purpose. Jim is a coach and the author of the book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.Connect with Jim and grab your free virtual pass to the “Limitless Learner Summit” starting August 5. At the summit, you will learn from Jim Kwik and other expert speakers how to supercharge your memory, optimize brain health, and unlock your potential, leading to increased productivity, performance, and personal growth. Episode Highlights:[01:40] - Jim's journey and overcoming his traumatic brain injury.[06:43] - Jim's mission is to empower individuals through brain training.[10:03] - The significance of mindset and the power of words.[11:13] - Practical brain health tips, including diet and hydration.[15:45] - How can killing ants improve your brain?[20:13] - Speed reading techniques and the importance of focus.[31:50] - The Pomodoro Technique and managing focus with ADHD.[38:42] - The role of choice in achieving flow states and maintaining focus. [44:44] - Jim's advice for staying in a flow state and the power of stopping mid-sentence.[46:30] - Show up for yourself at The Limitless Learner Summit. Connect with Jim Kwik:Free Virtual Pass to the Limitless Learner Summit (August 5th to 7th): https://www.TheLimitlessLearner.com/CWBFollow Jim Kwik on social media: Instagram, Facebook, Twitter Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://bit.ly/CWBCoachCert Help your clients break free from paralysis and better manage their life with 3C Activation® coach training! 💥Gain a proven process for ADHD coaching 💥Earn 38 ICF Credits and 18 PAAC CCE’s 💥Learn the latest neuroscience to boost your practice 💥Qualify to be listed as a “Professional ADHD Coach” Under ACO Directory Save your seat for the Q&A to learn more ▶️ https://bit.ly/CWBCoachCert

This is A Fan Favorite Rerun EpisodeIn this episode, I had the pleasure of sitting down with Dr. Michael Breus. We dive deep into the world of sleep and uncover how it affects our daily lives, especially for all you entrepreneurs out there. Ever wondered if your sleep patterns influence your decision-making, problem-solving, or even your potential? Dr. Breus sheds light on all these intriguing questions and more. It's an episode you truly don't want to miss, especially if you've ever tossed and turned at night, wondering how to tap into your full potential!Dr. Michael J. Breus, Ph.D., renowned as The Sleep Doctor™, is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. Distinguished as one of only 168 psychologists globally to pass the Sleep Medicine Boards without Medical School, he's the acclaimed author of the bio-hacking masterpiece "The Power of When." This groundbreaking work deciphers the science of optimal timing based on one's biological chronotype. With 23 years in private practice, Dr. Breus has been an expert voice in over 300 annual interviews, spanning media outlets like Oprah and The Doctors, and was recently named the Top Sleep Doctor of Los Angeles by Readers Digest. Episode Highlights:[00:59] - Addressing the significance of sleep for those with ADHD.[03:27] - The implications of constantly thinking about sleep.[03:34] - Initiating a discussion on different types of Chronotypes.[07:12] - Reflecting on the morning productivity of a mutual acquaintance.[07:50] - The consequences of poor sleep habits.[09:55] - Inquiring about a specific test related to sleep.[10:12] - Reflecting on the potential disruptions of changing sleep habits.[12:12] - Discussing the implications of poor sleep and its effect on waking up tired.[14:12] - Emphasizing the strategic importance of understanding one's chronotype.[14:52] - Addressing the self-shaming tendencies among entrepreneurs related to sleep.[17:07] - The benefits and drawbacks of thriving off adrenaline.[26:52] - Emphasizing the emotional impact of slow failures.[27:51] - Common sleep phenomenon observed among ADHD individuals.[31:15] - The challenges faced by individuals with ADHD in sleeping.[44:18] - The overarching impact of sleep on all aspects of life. Connect with Dr. Michael Breus:Website: sleepdoctor.comSleep Chronotype Quiz: Find out your chronotypeBook: "The Power of When"Best Mattresses Recommendations: Check hereThank you for tuning into "SuccessFULL with ADH🚨Calling all aspiring ADHD coaches ▶️ https://bit.ly/CWBCoachCert Help your clients break free from paralysis and better manage their life with 3C Activation® coach training! 💥Gain a proven process for ADHD coaching 💥Earn 38 ICF Credits and 18 PAAC CCE’s 💥Learn the latest neuroscience to boost your practice 💥Qualify to be listed as a “Professional ADHD Coach” Under ACO Directory Save your seat for the Q&A to learn more ▶️ https://bit.ly/CWBCoachCert