Kelle is a Master level Holistic Health, NLP, EFT and Hypnotherapy Practitioner. As founder of ASRI Wellness, she helps high-performing professionals on the verge of burnout create better habits to get back on their A-Game and improve their physical health and mental well-being.Kelle Jacob spent over ten years at Estée Lauder Companies in a number of roles spanning Global Product Development at MAC Cosmetics to Lead of Millennial Innovation to Estee Lauder Ventures. In that time, Kelle has worked on four product patent teams, launched two brands under the Estee Lauder portfolio, and led the global retail expansion of some of the company’s most successful brands.Throughout her career, Kelle has displayed an ability to not only recognize developing trends, but to harness that knowledge to cultivate and grow innovative brands that meet the needs of a rapidly changing marketplace. Now, Kelle has taken all her knowledge and experience and has focused on the wellness industry, investing her energies in developing ASRI Wellness, a holistic wellness and skincare company that both redefines the concept of modern beauty and re-shapes how we approach our skin and wellness.Kelle is a certified Integrative Health and Nutrition Coach and NLP practitioner. In her practice she helps clients get in touch with their true potential and release them from any blocks or limiting beliefs that are holding them back. While giving them the tools to experience true, lasting transformation and create the fulfilling life of their dreams. You can visit www.asriwellnesscoaching.com to learn more.Prior to her career in beauty, Ms. Jacob was the Founder and CEO of Oswald Cleaved Gallery and a contestant on America’s Next Top Model, Cycle 3. She currently sits as one of the youngest Trustee members on the Hunter College Foundation Board.www.asriwellnesscoaching.comInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Joining us today is Modern Elder Academy’s founder, Chip Conley. Their purpose is to build a community of inspired and empowered midlifers. Chip shares his vision and wisdom for people to be curious in still learning and finding their purpose.In this episode, we cover:The Modern Elder AcademyWhat is the Metabolized Experience?Thoughts on the relationship to AgingPrograms to try in the Academy New book: Learning to Love MidlifeChanges in the brain as we ageCo-founders in MEATips on how to cultivate curiosityHelpful Links:Chip Conley - Founder of the Modern Elder Academy, where a new roadmap for midlife is offered at a beautiful oceanfront campus in Baja California Sur, Mexico. He serves on the board of Encore.org and the advisory board for the Stanford Center for Longevity. Wisdom @ Work: The Making of a Modern Elder by Chip ConleyWisdom Well Blog by Chip ConleyThe Anatomy of Transition - Gain immediate and practical tools to manage transition.Gratitude RevealedFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Previous guest Lisa Betts-LaCroix has come back to join us this week to give inspiration on how she started dancing, how we can embrace the whole artful aging with grace, and use the archetype of the Erotic High Priestess to step into our own full power in midlife.Lisa Betts-LaCroix is a speaker, writer, podcaster, dance performer and outspoken advocate for empowered living, learning, and aging.   As host of the Super Power U Podcast she does long-form interviews revealing the mental models and tactical skills needed to be your very own superhero. She specializes in combining dance performance with an inspirational message to inspire audiences to embrace their vitality and passion, and reclaim empowered living in later life.  In spite of taking up dance at age 50 she is a World Champion Pro-Am American Rhythm Ballroom dancer.We hope this episode will inspire you to find your own desires and try something new in midlife.In this episode, we cover:What is the Embodied Crone?What is the Erotic Priestess archetype?How did Lisa get into dancing and what preparation did she do?On recognizing and following your joy and desiresRecommended practicesThe artful aging and its pillars  Helpful Links:Lisa Betts-LaCroix - Host of the Super Power U Podcast she does long-form interviews revealing the mental models and tactical skills needed to be your very own superhero. Check out her Facebook and @lisabl on InstagramLisa Betts-LaCroix: Artful AgingFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Dr. Saundra Dalton-Smith joins us to talk about rest. She is a Board-Certified internal medicine physician and work-life integration researcher.​She is the founder of Restorasis, a professional development agency dedicated to restoring well-being in the workplace by working with companies that care about their employees and want them to succeed at work as well as at home. She breaks down the 7 types of rest and how to know when we're getting enough of each. We hope you’ll enjoy some sacred REST and relaxation this holiday weekend! In this episode, we cover:The research on restThe 7 types of restThe Rest Quiz What is the difference between “Sensory overload” and “Sensory rest”?Digital Detox DayHow do we incorporate rest in the middle of your busy life How to get Creative restSandra's books:Sacred rest and Set free to live freeColorful Connections: Creating dialogues about race, privilege, bias, and discrimination Helpful Links:Dr. Saundra Dalton-Smith - Check out her Instagram @drdaltonsmith and Facebook DrSaundraDaltonSmithThe Rest Quiz - A FREE Personal Rest Assessment to receive a complimentary rest deficit analysis - learn what type of rest you have been missing.Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your SanitySet Free to Live FreeColorful Connections: 12 Questions About Race That Open Healthy ConversationsMeditations by Christine MasonTHE NINE GIFTS by Christine Marie Mason with Jeff Greenwald, Illustrations by Sammy KimuraFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Today, we continue on sharing with you different live talks from the Sensing Woman 2022: A multisensory event that took place at C24 Gallery in Chelsea, New York City last month.Next in this series is about sexuality and birthing. This panel is led by Emmy Award-winning science correspondent, host of Ologies, Alie Ward together with Dr. Logan Levkoff and Debra Pascali-Bonaro. Our guest speakers are all about promoting honest conversations that sexuality is a part of us from birth. We will also be introduced to the Orgasmic Birth, but what does that even mean, and why is it helpful to the whole birthing process?Listen to this very informative and entertaining episode, then share your thoughts with Christine on Instagram as @the.rose.woman.In this episode, we cover:Revised Meta PolicyPleasure and Health ConnectionWhen does sexuality start for a person?The biggest bombshell we learn about sexualityTransition to parenthoodWhat is #OrgasmicBirth?How to find pleasure during laborEffects of orgasmic birth on the babyTrauma and body responseStigmas, conversations on sexuality and sex educationHelpful links: Alie Ward - Emmy Award-winning science correspondent, host of Ologies, host of CBS' Innovation Nation, host of Did I Mention Invention?, and tireless advocate for the delights of knowing Science. Instagram @alieward @ologies, Facebook @helloaliewardDr. Logan Levkoff -  Dr. Levkoff is an internationally recognized expert on sexuality, parenting, and intimacy. Instagram @LoganLevkoff, Twitter @loganlevkoff, Facebook @drloganlevkoffDebra Pascali-Bonaro - A speaker, author, podcast host and filmmaker, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret.  Instagram @orgamicbirth, Facebook @obirth Hosted on Acast. See acast.com/privacy for more information.

In the next couple of weeks, we will be sharing the different live talks from the Sensing Woman: A multisensory event that took place at C24 Gallery in Chelsea, New York City, five days of Art by 50 contemporary visual artists, along with conversation, storytelling and music – altogether around the future of being female. The first in this series is about Women and Psychedelics, this panel is led by the Rose Woman Christine Mason with Gita Vaid, M.D., and Dr. Kelly O'Donell. Our guest speakers have been not just researching psychedelic-assisted therapy but have found it to be a successful tool for treating depression in some patients. Listen in and learn how psychedelics have the potential to shift how we view and manage our mental health. In this episode, we cover:What is MAPS (Multidisciplinary Association for Psychedelic Studies) and its mission?To whom are these useful?Session experience stories Healing from trauma and sufferingNature of consciousness and relationship to medicinesDifferent effects of psilocybin and ketamine in patients’ use   Helpful links: Gita Vaid, MD - Gita Vaid, MD is a board certified psychiatrist and psychoanalyst practicing ketamine assisted psychotherapy in New York City. She is a co-founder of the Center for Natural Intelligence, a multidisciplinary laboratory dedicated to psychedelic psychotherapy innovation and clinical practice. Follow her on Instagram @gitavaidDr. Kelly O’Donell - Board-certified psychiatrist, psychedelic researcher, and Director of Clinical Education at the NYU Langone Center for Psychedelic Medicine.he is the a lead therapist and clinical supervisor on a number of trials of psychedelic-assisted psychotherapy (including psilocybin and MDMA) for a variety of therapeutic applications.Follow her on Instagram @mandorlawellness Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we speak to two astounding artists, Diana Schmertz and Fay Ku. Their artworks will be featured in Sensing Woman 2022 an upcoming week-long benefit for the Center of Reproductive Rights and Center for Intimacy Justice in Chelsea, New York.Diana Schmertz moved to Amsterdam after completing her BFA from Purchase College at the age of 19, to start her art career as a recipient of De Ateliers 63’ grant and residency program. In addition to showing her work at traditional galleries and museum spaces, Schmertz has made public art supported by grants. Fay Ku is a Taiwan-born, New York City-based artist whose work is figurative, narrative and connects with past and present cultural histories. She is the recipient of a 2007 Louis Comfort Tiffany Grant and 2009 New York Foundation for the Arts fellowship grant. She has exhibited both nationally and internationally.Tune in to hear about their inspirations in creating beautiful pieces with thought provoking statements.In this episode, we cover:Part 1 (Diana Schmertz)Diana as an Art activist: Political views and women’s healthJourney to ArtmakingThe beginning of Laser cut artworks: E, Alternates and Origin StoriesStatements reflected in her artThe commercial side of artPart 2 (Fay Ku)Thoughts on the female experienceShunga inspired artworksFeeling and healing with artworksCharacters and nature relationship in her artThe Peacock Motif and the Nasty Women series explainedDeciding on having children and statisticsVainglory and Reach artworks explainedHelpful links:Diana Schmertz - Check out her artworks for sale at the Sensing Woman 2022 and her upcoming shows. Follow her on Instagram @dianaschmertz.Fay Ku - Check out her artworks for sale at the Sensing Woman 2022. Follow her on Instagram @fay.ku and Facebook @fay.ku.art Hosted on Acast. See acast.com/privacy for more information.

Today we welcome two amazing artists, Alexandra Rutsch-Brock and Traci Johnson. Their artworks will be featured in  Sensing Woman 2022 an upcoming week-long benefit for the Center of Reproductive Rights and Center for Intimacy Justice in Chelsea, New York.Alexandra Rutsch-Brock is an artist, independent curator and educator.Born in Westchester, NY, she received her BFA in Fine Art & Art Education K-12 from the School of Visual Arts, NY and her MS in Studio Art from the College of New Rochelle, NY.She has been teaching at New Rochelle High School since 1991. Her work directly relates to her life experiences. These include relationships, conception, pregnancy, birth, deaths and illness. Traci Johnson was born and raised in Brooklyn, New York. She specializes in textile design, installation and sculpture. She has shown at numerous galleries including Art Port Kingston , Sweet Lorraine Gallery, Micheal David & Co, Museum at FIT and F.I.T. Art & Design Gallery. She is a graduate of the Fashion Institute of Technology majoring in Fine Arts with a minor in Art History. Her concepts are driven by mental health, art and fashion as therapy subcultures. Johnson creates a healing space for themselves and others within their work, essentially a safe space  In this episode, we cover:Part 1 (Alexandra Rutsch-Brock)Her inspiration behind GGG: Gold Girl GangGrowing up in a feminist householdAlexi’s upcoming pieces and art showsOn experiencing the empty nestingThoughts on sisterhood Students today and social mediaPart 2 (Traci Johnson)Getting to know Traci The process of making the rugsHer Inspirations for her artworkWho is Kailuaa?In honoring her lineageSpiritual relationshipStarting a dialogue on women’s healthHelpful links:Alexandra Rutsch-Brock - Follow her on Instagram @spiralarbTraci Johnson - Follow her on Instagram @kailuaaWe would like to invite you to Sensing Woman 2022, a week-long event that will be held from the 27th of September to the 1st of October at the C24 Gallery in Chelsea, New York City.Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we speak to Arlene Rush, a conceptual multidisciplinary #artist who works on challenging the theories used to classify art. Arlene’s art exists among ideas of a feminist ideology, political engagement, and a strong sense of identity. Her art expands to sculptural objects, installations, photo-base work and mixed media, challenging conventional boundaries assigned to artists. Tune in to hear about her inspirations behind her artwork, her thoughts on aging and her advocacies for breast cancer through art.  In this episode, we cover:Studio in New YorkHer relationship with her artworksArtworks explained: “In Waiting”, “Days After” and “Carnival” SeriesHer journey in recovering from breast cancer“The Box”, artpiece that launch the “Vaginal” seriesThe Process and Understanding Aging Helpful Links: Arlene Rush - Check out her artworks for sale at the Sensing Woman 2022. Follow her on Instagram @arlenerush Burning Man FestivalWe would like to invite you to Sensing Woman 2022, a week-long event that will be held from the 27th of September to the 1st of October at the C24 Gallery in Chelsea, New York City. We will be bringing together groundbreaking artists, provocative speakers, and celebratory experiences with a mission to accelerate equality and liberation for women.Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube  Hosted on Acast. See acast.com/privacy for more information.

Join us today as we share a new series we call “Body Joy”, wherein we explore different inspiring stories on movement, sports, and integration. For the first part, our guest Lucia Horan to talk about dance and the fundamentals of the 5Rhythms practice. She received direct training from Gabrielle Roth, founder of the 5Rhythms moving meditation, and has been teaching since 1998. She also has a BA from Goddard College, with a major in expressive art therapy. Today, she leads different focus groups co-teaching with masters in the fields of Buddhist meditation, yoga, trauma, addiction, grief, women’s empowerment, Motion Theater & wild dolphin connection, conservation & education.  Lucia teaches skills and strategies that help her students become better emotional and physical athletes in life.  Her mastery is in the field of somatic meditation and dance.  In this episode, we cover:Suggestions to detox our bodiesHow did Lucia started dancing?On growing up with Gabrielle Roth and learning The 5Rhythms MapsHow much time is needed in this practice?How does Lucia encourage people to start dancing?The different emotions experienced in these rhythmsGestalt therapyHer Workshops with womenWhat is a Moon Lodge? Helpful Links:Lucia  Horan - Follow her on Facebook and Instagram @luciahoran Check out Lucia’s upcoming workshops: 5Rhythms Heartbeat https://www.esalen.org/workshops/compassion-connection-5rhythms-heartbeat-mindfulness-workshop-110722 Moon Lodge https://www.esalen.org/workshops/moon-lodge-honoring-the-sacred-feminine-53023 Spiritual Fertility https://www.esalen.org/workshops/spiritual-fertility Full Schedule:http://www.luciahoran.com/scheduleFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.  Hosted on Acast. See acast.com/privacy for more information.