The Rose Woman

When we fall in love, we often believe our relationship will last forever. Except sometimes it doesn't go well and breakups happen.Today we’re going to talk about what to do when you think it's time to end your relationship--your right to leave. You may be in a relationship that has been on for a long time and you have kids, but it's very difficult for you to communicate it or accept it. We will be sharing some references along the way for further reading.This episode may be hard for some of you who are currently going through a breakup. Always remember, you're not alone!In this episode, we cover:The reasons for ending a relationshipSensory Addiction and overcoming itWhat to do to move forward gracefullyBiological DetoxWhat to do when ex-partner is vindictive and abusiveCo-parenting your childrenThe concept of Karma TheoryThoughts on Self-care, forgiving, and free will  Helpful Links:In Praise of Their Divorce by Tony HoaglandNVC Academy by Dr. Marshall B. Rosenberg Anatomy of Love by Dr. Helen Fisher.Science of Relationships by Gary W. LewandowskiThe Relationships And Motivation Lab by Eli J. FinkelBooks by Bella DePauloThe Fight for Privacy by Danielle CitronBooks by Dr. Brian H. SpitzbergSocial and Emotional Development:by Dr. Karen H. Rosen Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to our 100th episode! Whether you’ve been listening since episode one, or if this is your first episode, we are so grateful to everyone who’s come along on this journey with us. To celebrate this week, Allison Tartari of Tourmaline Collective will join us to discuss the power and importance of education and community gathering to assist women in their pregnancy journey. Allison found her way to midwifery care through the pregnancy and birth of her fourth child. She knew she wanted to help support women during pregnancy and avoid the unnecessary interventions she encountered with her other children. She became passionate about educating families on other, safer options for birth. She became a D.O.N.A trained doula. Out of this passion for holistic, integrative healthcare Tourmaline Birth and Wellness Center was born.Their goal is to make midwifery care accessible to all women no matter their background or financial status and to educate the community on the benefits of midwifery care. Let’s dive in!In this episode, we cover:What do midwives do and what is the support they give?What is the cause behind the postpartum wave?Advantages of getting support from a  communityThe Ideal birth team and ExpectationsSelf-care as a ceremonyIn creating your birth plan and planning aheadBox for Loss and other initiativesWomen's rituals and coping with postpartum depression or miscarriage.  Helpful Links:Allison Tartari - Licensed Midwife and founder of Tourmaline Birth and Wellness Collective.Thrive Wellness Collective - a 501c3, strives to make midwifery and holistic healthcare accessible to everyone no matter their economic status. Donate to help provide prenatal-postpartum services to women that deserve and desire this care. Box For Loss - came together organically as a way to support women through miscarriage & pregnancy loss. We the product details hereFor updates follow them on Facebook @tourmalinecollective and Instagram @tourmaline_collective Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.womanListen, Like, Share & Subscribe on Apple Podcast | Google Podcasts Hosted on Acast. See acast.com/privacy for more information.

This week on the Rose Woman Podcast, we welcome Ariel Saint White, Founder of My Little Yoni (the world’s first vulva superhero!) Ariel's vision is to break down taboos and give parents & kids quality, body-positive education. Her 10-book sex education series has been featured in Entrepreneur and is lauded by parents as a solution to making ‘the talk’ easier and more approachable.Whether set on the stage, a wall, the screen, or the page, Ariél’s art focuses on the themes of eros, female sovereignty, and connecting with nature in the technological age.​ So Listen in and learn more about My Little Yoni!In this episode, we cover:What is Yoni?What we can learn from the Dutch sex education curriculumMy Little Yoni’s design explained and the YoniverseOn opening conversations early about sex educationYoni Magic book seriesImportance of ConsentControversial topics, inclusivity, and  honoring motherhoodProjects and Initiatives Helpful Links:Ariel Saint-White - Founder of My Little Yoni, the world’s first vulva superheroFollow on Facebook and Instagram @mylittleyoniYoni Magic: 10 Book BundleThe New Birds and Bees: Teaching Kids about Boundaries and Consent (2018)13 Essential Sex Education GuideMind ValleyPeriod.orgThe Floating Poem, Unnumbered by Adrienne Rich Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

On today's episode of the Rose Woman Podcast, Christine will share with us her thoughts on narcissism and stories about living in a community. A narcissist's sense of own specialness isn’t just normal. The problems start when people go beyond usual and become addicted to feeling special. Let's dive deep into this topic and explore more about understanding narcissism and empathy.In this episode, we cover:Hierarchy in a CommunityThe 8 Principles Common in Healthy Family SystemsThe Loving GameToxic individualism and narcissism Kinds of narcissismOn looking at oneself to connect with othersHow to develop Empathy Helpful Links:Sundari Gardens - a farm, community, and residency practicing leadership for a New Earth. Check out @sundari_on_hawaii  on Instagram and @sundarigardens on Facebook.Apply to be a resident hereFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Joining us this week is Love and Intimacy expert, Viraja Prema. She is an Intimacy Intuitive, Dakini, Love and Relationship Coach, Integrative Healing Facilitator, Plant Medicine Guide and a Mother of two. She leads with compassion, empathy, direct experience, wisdom, intuition and love.Viraja’s work supports overcoming anxiety, trauma, fear and separation and moving towards safety, trust, vulnerability, authenticity, feeling secure and being fully loved for all of who you are.In this episode, we cover:What is safety?What causes people not to trust themselves?Her safety experiences of womanhood and childbirth challengesOn coping with uncertainties and a near-death experienceOn reprogramming yourself when you do not feel safeCommon patterns in dealing with the lack of safety: Head, heart, and groin.Safety in Sexuality: Sacred safety, conscious sensuality, and presence.Universal human needsHer Coaching and new school “Dakini University”Helpful Links:Viraja Prema - Love and Intimacy Expert. Download the Sacred Safety Guideline hereCheck out her Facebook @viraja and Instagram @viraja.premaDakini University - The modern woman's School of ancient essential Arts to transform yourself, your relationships and the planet.Betty Martin - The Wheel of ConsentEpisode #84: Orgasmic Birth and Lifelong SexualityMy Stroke of Insight Episode #64: Deep O: Intimacy Coach to Millions Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman.Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Today’s guest is Lorin Roche, a pioneer in developing personalized meditation practices, designing the techniques around an individual’s inner nature. He is the founder of two related meditation systems: The Radiance Sutras®, which utilizes the richness of the Sanskrit language and is oriented toward the yoga community, and Instinctive Meditation®, an approach that uses common sense language and is designed to match one's individual nature.Lorin Roche leads international meditation retreats and workshops, and trains meditation teachers in a 2-year meditation teacher training. Lorin lives in Marina del Rey, California with his yogini shaktini wife, Camille Maurine.Dr. Roche also teaches and consults worldwide with individuals (private coaching), businesses, and universities to create custom meditation programs that suit their needs and cultures.In this episode, we cover:The impact of meditationDifferent forms of intelligenceOn preparing the practiceOn watching the breathDetachment meditationChallenges in meditationMeditation in everyday lifeInstinctive meditationHelpful Links:Lorin Roche - Author of The Radiance Sutras, Check out this link to find the meditation that works for you. For private coaching, visit this linkFollow them on Facebook @lorin.roche and Instagram @lorinrocheListen to Pranava - Sutra16Guided Audio Meditations Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster. Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower, it would be to help people, especially as they age, to live more open hearted lives.In this episode, we cover:The Open Nesting lifestyleHow to Keep the Heart OpenDeveloping Better ConnectionsThe 5 languages of FriendshipInvesting in FriendshipOpen Relating and Polyamory in MidlifeHelpful Links:Tessa Krone - Speaker, Facilitator, Coach and Host of The Open Nesters Podcast.Follow them on Facebook and InstagramSensing WomanReverence: Creating Ritual in Modern Life book by Christine Marie Mason is now available at the rosewoman.com or at xtine.com. Also available in Reverence Gift BoxBlessfestFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Join Christine in this episode on reconciling with our earthling selves, letting ourselves be enveloped by the Gaiasphere, and the link between the personal and the planetary.We talk about how psychology as we know it has put far too much emphasis and pressure on the interior self and left the interconnecting field and ecology of the collective out of the picture, and how changing that can make all of us more sane and healthy. We talk tenderness, wonder, awe, Hippocrates, Balinese indigenous farming rituals, practices for reconnecting, the new animism and more.Special Guest: Traditional Rice Farmer and Educator Ni Komaing Desiani (Dessy) from Klungkung province in BaliMentioned in this episode:Reese JonesBerend von MaydellJohn McCaullJulian McCaull and Environment MagazineJohn McClellanTheodore RoszakJohn SeedJoanna MacyConnor SleeperBreast Cancer Prevention PartnersRosebud WomanCleaner Beauty Bill Hosted on Acast. See acast.com/privacy for more information.

Dr. Mark Tager is Medical Advisor at Neurohacker Collective bringing decades of expertise spanning the fields of integrative/functional, aesthetic, regenerative, and lifestyle medicine to the team. He has created hundreds of educational videos and training courses, as well as authored eleven books. His latest book Feed Your Skin Right builds on his passion for an inside-out approach to skin health. Dr. Tager received his medical training at Duke University and family practice at The University of Oregon. Renowned for teaching other clinicians, he has served as faculty at Duke Integrative Medicine, The American Nutrition Association, and The American Academy of Anti-Aging Medicine.Mark directs the practice management programs for Miami Cosmetic Surgery & Aesthetic Medicine Conference and serves as an advisor for Informa Markets’ The Aesthetic Show. He has produced a 40-hr, online CME course in Personalized Nutrition for Practitioners for the American Nutrition Association and serves as faculty for Duke Integrative Medicine and is on the Scientific Advisory Board for supplement company Enzymedica.Neurohacker CollectiveChangewellInstagramLinkedInBook: Feed Your Skin Right on Amazon.Listeners can use code ROSEWOMAN for 15% off a purchase of Qualia supplements. Hosted on Acast. See acast.com/privacy for more information.

During the last few days of the year, it's traditional in my friendship circle to review the past year, to see if there are loose ends we need to process and integrate, any relationships that need to be attended to, anything to clear up things we don't want to carry into the new year. With a more clear lens, we can invite the future.Today's podcast is a 45 minute episode on New Year Eve-Olution emphasizes calling in your future- and offers some questions for your end of year review:In this Episode, we cover:The Unifying Nature of RitualA Moment of TimelessnessCleaning Up Loose EndsReviewing the YearWhat hasn't been integratedHow have you been changedWhat needs to be releasedWhat wants to be bornPrecepts of VisioningTop BlockersNew Year BlessingsHelpful Links:Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.