Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness. Down to earth and informed by embodied psychology.
Latest episodes
Aug 4, 2011 • 40min
Robert Scaer: Understanding the brain, and what happens in stress and trauma
Dr Scaer gives an overview of how the thinking brain and the emotional brain interact, and what happens in stress and trauma.
Aug 1, 2011 • 43min
Lidy Evertsen: Working with Parts from a Bodynamic perspective
Jul 1, 2011 • 32min
Robert Lewis: Bioenergetics & the dyadic experience
Jul 1, 2011 • 42min
Roshi Robert Althouse: Living a zen-inspired life
Jun 1, 2011 • 35min
Judyth O. Weaver: Somatic Reclaiming, Pre- & Perinatal Process
Jun 1, 2011 • 31min
Chris Frey: You are not alone. How to build a support network
May 1, 2011 • 30min
Judith Blackstone: The Realization Process
Apr 1, 2011 • 47min
David M. Allen: Unified Psychotherapy: Placing Persons in Their Ecosystem
Mar 1, 2011 • 33min
Linda Hartley: Integrative Bodywork & Movement Therapy
Feb 1, 2011 • 35min
