
Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness. Down to earth and informed by embodied psychology.
Latest episodes

Feb 1, 2012 • 34min
Eric Wolterstorff: Social Trauma

Jan 1, 2012 • 39min
The Poetic Body, with Rae Johnson & Laury Rappaport

Dec 1, 2011 • 39min
Babette Rothschild: Somatic Trauma Therapy

Nov 15, 2011 • 31min
Anthony “Twig” Wheeler: Spreading the word about Somatic Experiencing

Nov 2, 2011 • 33min
Jonathan Foust: Mindfulness & the moment of change

Nov 1, 2011 • 50min
Stephen Porges: The Polyvagal Theory
Stephen Porges explains the polyvagal theory.

Oct 17, 2011 • 35min
Judyth Weaver: Mindfulness in everyday life

Oct 10, 2011 • 25min
Dea Parsanishi: Working with First Nations, Exploring spirituality as a resource

Oct 1, 2011 • 32min
Garet Bedrosian: Bioenergetics & Imago couples therapy

Sep 1, 2011 • 30min