Proactive Mindfulness aka Active Pause

We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.

Antonio Damasio described Nora Arikha as a poet and a painter with the soul of a scientist.

We discuss how we make sense of the world and our place in it, i.e. what is usually called spirituality & philosophy.

We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.

This conversation with Ken Benau serves as an introduction to shame and pride-informed psychotherapy with adult survivors of relational trauma

We share with you what we like about the notion of "inquiry," and to do so by giving you a flavor of what we mean by it.

We start this conversation from the perspective that human beings are self-interpreting animals, and go on to explore what gives us a sense of meaning.

Jacqui Lewis & Serge Prengel talk about bringing a quality of fierce love to our life, as a person and as an agent of change.

Jeffery Smith describes a 5-step pathway to go beyond the fragmentation of the different schools of psychotherapy and define how psychotherapy works.

We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.