From Chad
Chad Smith
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.
Episodes
Mentioned books
Nov 27, 2024 • 2min
C.A.L.M. #530
Stoic philosophy emphasizes emotional stillness but lacks peace, which is considered a gift from God. A recipe for peace involves celebrating blessings, asking for help, leaving concerns with God, and meditating on good things.
Nov 26, 2024 • 3min
What's Your Problem? #529
Problems are not inherently negative, but rather the way we respond to them shapes their impact. To gain perspective on our challenges, we can imagine them from a cosmic scale, such as the vastness of space, to realize their insignificance in the grand scheme of things.
Nov 25, 2024 • 2min
No Pain No Gain #528
Muhammad Ali’s approach to training, where he only counted sit-ups when they hurt, illustrates the principle that true growth and gain come from enduring pain and pressure. This principle applies to various aspects of life, where discomfort often signifies progress and potential.
Nov 25, 2024 • 2min
What To Do With Problems #526
Turn problems into possibilities. Louis Waterman did.
Nov 24, 2024 • 2min
Great News! #527
Change is possible through action, starting with changing one’s perspective and taking the first step towards a goal. Embrace the power of movement and repetition to achieve success.
Nov 22, 2024 • 2min
Who Said That? #525
Self-talk is powerful and can be dangerous if negative. To improve self-talk, be mindful of inner dialogue, challenge negative thoughts, and practice positive affirmations.
Nov 21, 2024 • 4min
Never Try Quitting #524
Paulina Bandy, after 13 failed attempts, passed the California bar exam on her 14th try. Her determination and perseverance, despite significant sacrifices, serve as an inspiration. The message emphasizes the importance of continuous effort and never giving up, highlighting quotes from various successful individuals.
Nov 20, 2024 • 2min
Life Is Not a Talent Game #523
Life is not a talent game, but a strategy game. Ashrita Furman, who holds over 800 Guinness World Records, exemplifies this by using strategies to overcome his lack of talent. To achieve success, focus on developing systems and committing to training, rather than relying on innate ability.
Nov 19, 2024 • 2min
The Champion's Creed #522
Tom Brady, despite being sacked the most in NFL history, embodies the spirit of winning by getting back up after each setback. Winners, like Brady, demonstrate resilience and determination in the face of failure.
Nov 18, 2024 • 2min
Responses #521
Our responses to events shape our outcomes, as illustrated by the story of the farmer and the two families. This concept, captured in the equation E+R=O, emphasizes our control over our lives.
