Lebenspraxis - Life Practice

In this episode, I talk about focus. Some of the topics I present are how to start and persist with a practice of focus, the notion of Unverführbarkeit or not being seduced by other things, and how having a clear vision is directly related to focus and clear actions. For show notes and more information please visit: https://josephbartz.de/youtube/podcast2.html

In this episode, I claim that focus and orderliness are the basis of a good practice. I talk about the importance of having a calendar and how to organize it properly and how creating a training plan can help you focus on and support your physical practice. For show notes and more information please visit: https://josephbartz.de/youtube/podcast1.html