FC2O podcast

Sherri Tenpenny, a health and wellness expert, returns for an engaging Q&A session tackling pressing vaccine topics. She delves into the controversies of HPV vaccination, particularly during pregnancy, and the potential links between vaccines and autoimmune diseases. The discussion also covers the questionable necessity of rotavirus vaccines and emphasizes the importance of informed consent in childhood vaccinations. Sherri encourages open dialogue on vaccination beliefs while highlighting detrimental online content suppression.

Join me with Dale Walker - soldier, nutritionist, physical training instructor, CrossFit enthusiast, university lecturer and physiotherapist - chatting through nutrition, barefoot training, functional exercise and much more. For many years, Dale was entrenched with some of the world’s most elite fighting forces, including 2 tours of Afghanistan.  Dale incorporates a holistic, patient-centred approach to Rehabilitation and is a champion for using movement as medicine.

If you heard Part 1 you’ll already know about Paul's extraordinary career and unparalleled successes in the rehabilitation and performance conditioning fields. In this episode we continue the journey through Paul’s career touching on some of his highlights and challenges he's faced. Like any great healer, though, Paul has only allowed the challenges to grow him stronger and to push him deeper into helping as many people as he can to realise their potential through optimal health and performance.

Paul Chek has a reputation for working with medical failures; featuring in the autobiographies of many sports stars who he has coached through a rehabilitation process, or has trained to realise their potential in their sport. He has produced more than 100 videos and developed a 4-year training program for health & fitness professionals; written 11 books; and runs a highly popular podcast Living 4D with Paul Chek.

Dr. Sherri Tenpenny, a well-known vaccination critic, shares her extensive research journey, beginning with skepticism sparked by a conference in 2000. She discusses emotional challenges parents face over health decisions, the complexities of vaccine research, and the impact of ingredients like aluminum and mercury. Tenpenny critiques mainstream vaccine policies and highlights debates over vaccine efficacy and alternative options, while urging a more personalized approach to healthcare. The conversation also touches on the myths of fever, the MMR controversy, and the ethical concerns of population control.

Barefoot Ted McDonald is possibly the most famous barefoot runner on the planet.  Star of the epic best-selling Born to Run book, Ted is a true seeker of simplicity amongst the chaos.  Listen to the entertaining wisdom of el mono - the monkey - and his extraordinary journey.

William Wolcott, an expert in Metabolic Typing with over 40 years of experience, dives deep into the significance of personalized nutrition. He discusses his transformative journey in nutrition, emphasizing that a one-size-fits-all approach is ineffective. Wolcott explores how dietary needs vary based on genetics and historical practices, advocating for tailored nutrition to optimize health. He also delves into the links between nutrition, stress, and recovery, highlighting the role of individual macronutrient ratios for enhanced well-being.

In this episode we explore with Mark Sisson, a leader in the Paleo field, his journey into Paleo, his influences, people who he loves to learn from, how he's recovered from injury and illness applying his knowledge and where Paleo will lead us in the future.  Mark shares his unique take on how Paleo provides deep and easily applied insights to help us from chaos to order.

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource