

FC2O podcast
Matt Wallden
Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource
Episodes
Mentioned books

Nov 10, 2019 • 1h 41min
FC2O Episode 18 - Lierre Keith
Never mind the arguments around health, is a more vegetarian way of living the only sustainable and ethical way forward for the planet? To find out, listen in to Lierre Keith make order from the chaos in this week's episode of FC2O.

Nov 3, 2019 • 1h 24min
FC2O Episode 17 - Andre Hedger
Andre Hedger, a leading jaw joint specialist and holistic dentist, shares his insights on the profound impact of diet on dental health and jaw development. He discusses the intricate connection between jaw alignment and overall well-being, emphasizing the role of gut health. The conversation touches on reproductive health challenges and historical practices in natural birthing. Additionally, Hedger critiques modern orthodontics and highlights the importance of addressing environmental toxins while advocating for a holistic approach to health.

Oct 24, 2019 • 1h 43min
FC2O Episode 16 - Bronnie Lennox Thompson
If you think setting goals for those in persistent pain is a great place to start... think again! In this podcast, Bronnie Lennox Thompson talks us through her PhD research into how some people experiencing persistent pain continue to live well, while a higher proportion seem to be impacted more. Bronnie's work has been to understand what it is that people who live well with pain do - and how we can learn from them.

Oct 16, 2019 • 1h 50min
FC2O Episode 15 - Lawrence Smith
This week's guest, Lawrence Smith, is an internationally renowned Alexander Technique practitioner and barefoot runner. Lawrence shares his knowledge, insights and applications of Alexander's work in athletics, music, dance and performance.

Oct 8, 2019 • 2h 25min
FC20 Solo 2 - Career Progressions and Advice
After many requests to cover this topic, Matt leads listeners through the progression of his career sharing many of the lessons he's learned along the way.

Sep 29, 2019 • 1h 44min
FC2O Episode 13 - Monica Gagliano
Wait! Plants have no nervous system - so how could they have any consciousness? Yet, as Monica Gagliano explains, science has proven that plants have sentience - as the shamans have told us for millennia. Join me listening to this amazing and experienced expert in the field of plant intelligence.

Sep 22, 2019 • 1h 18min
FC2O Episode 12 - Phill Beach
Phill Beach an osteopath, acupuncturist and truly innovative thinker leads listeners through his deep evolutionary and embryological insights which led him to develop his fascinating and clinically applied concepts of Contractile Fields, Archetypal Rest Postures, Decoding the Meridial Map and the importance of brachiation among many other gems. Phill is a unique thinker, and this podcast with him is a rare gem allowing you to get a glimpse inside the mind of someone who takes biological wisdom to another level.

Sep 16, 2019 • 1h 14min
FC2O Episode 11 - Timothy Carroll
In this episode we welcome Timothy Carroll, elite Performance Consultant who specialises in the "Inner Game". Join us to glean some insights into factors that may be holding you back from realising your own potential.

Sep 8, 2019 • 1h 22min
FC2O Solo 1 - Matt Wallden - Panjabi's Model
To find simplicity on the other side of complexity, models are created. In this episode, we discuss the powerful Panjabi's model with imagery available at www.mattwallden.com/fc2o-podcast/fc2o-podcast-show-notes/fc2o-solo-panjabis-model-show-notes/, or at https://vimeo.com/mattwallden

Aug 25, 2019 • 1h 36min
FC2O Episode 9 - Phil Austin
Join me chatting with Sydney-based osteopath Phil Austin. Phil is not only a clinician, but is an authority on working with those experiencing persistent pain. Listen to Phil's top tips and profound insights into effectively helping those experiencing pain.