Resist Average Academy | Tommy Baker

Business is complicated, hard and full of 11-step systems to create value and convert clients, right? Actually no —not at all. In fact: business is simple and can be relegated to three core "buckets": Lead Generation  Sales & Revenue Systems That's all. The reality is: Business is simple, humans are complex. In this Quick Hit #157: Business Is Simple —you'll discover why business is not complicated and why making it so leads to endless frustration and a lack of results. MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

Fake work is the illusion of progress. Fake work is the illusion of momentum. Fake work is the illusion of productivity. And ultimately, fake work is part of the cult of busyness which values a time and effort economy —instead of a result economy. Here’s why this matters: It is almost as universal as gravity that in your business, project or endeavor —20% of actions will lead to 80% of the results. In this Quick Hit, you're going to discover how to stop doing "Fake" Work and take command back of what matters: the needle-moving, revenue-generating activities of your business. MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

How much energy do we waste on things that don't move the needle —especially when we're out of alignment? We say one thing, and do another. We create clarity —then procrastinate. We say we're committed, then don't show up. Now imagine all of this energy —was serving your growth instead of taking it away. Who would you be? How would you show up? What results would you create? Enter the latest Academy guest —Sylvester McNutt III, who is an bestselling author, podcaster, public speaker, course creator, and brand new father. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester has used storytelling to teach people how to introspect, gain confidence, and sustain self-love. Sylvester's core belief is that healing is the key to success & self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, food, and exploring the human existence. Ep. 193 | Free Your Energy with Sylvester McNutt III "Life success is about my effort." —Sylvester McNutt III "When I don't apply myself, I don't get fulfillment." —Sylvester McNutt III "What restricts us the most? Self doubt, guilt, shame and not feeling worthy enough." —Sylvester McNutt III MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed. Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

In a world where there's zero company loyalty and rapid disruption of how we work —I believe we all need to create our own economy. What does this mean? It means we must: Learn how to market Be in financial control Acquire valuable skills Create revenue streams Even if we work for someone else —I believe this is a non-negotiable practice in an ever-changing world and economic landscape. Why? Well, simple —the emotional freedom that comes with taking care of your own financial state. In this Quick Hit #154 with Tommy Baker, you'll discover how to create your own economy. MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

You were having a productive and purposeful day when all of the sudden you experienced a challenge, emotional trigger —or unexpected adversity out of nowhere. The random passive aggressive comment, an intense feeling of doubt —your boss not appreciating your work or checking news to start your day. And now you find yourself scattered, stressed and overwhelmed. Enter the most important marker of personal growth —your psychological comeback rate. As it sounds, your comeback rate is: The speed at which you return to a state of clarity, focus and personal power. In this Quick Hit #154 with Tommy Baker, you're going to discover how to raise your comeback rate —and come back into a state of power and clarity. MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

To create change in our lives we need to burn the boats and change 19 habits at once, right? Well, this may work for some —but for most of us, it's wishful thinking and leads to stress, complication and paralysis analysis. Enter Tiny Habits —using the simplest possible actions to create long-term enduring change. For example: Doing two push-ups instead of 40 Flossing one tooth instead of all of them Writing for 5 minutes instead of 45 minutes Strumming three chords instead of 5 songs And oddly enough —by implementing Tiny Habits, we actually create long term results that were previously unavailable with our prior model. Enter the latest Academy guest —BJ Fogg who is one of the world's experts on human behavior change. BJ Fogg is a behavior scientist, with deep experience in innovation and teaching. At Stanford University, he's directed a research lab for over 20 years. He now has created a new set of models and methods that comprise what I call “Behavior Design.” In January of 2020 I shared 300 pages of new and practical uses for Behavior Design in hisNew York Times Bestselling book Tiny Habits. Ep. 192 | Tiny Habits For Transformation with BJ Fogg "The academic tradition around human behavior and habits is impoverished."  —BJ Fogg "Human behavior can seem complicated, but there are ways to design for behavior." —BJ Fogg "Behavior (B) happens when Motivation (M), Ability (A), and a Prompt (P) come together at the same moment." —BJ Fogg MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed. Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

“They lose the day in expectation of the night, and the night in fear of the dawn.” This quote from Seneca, from his brilliant essay, On The Shortness Of Life —has changed my life. What does it mean? In this Quick Hit —I'm going to reveal how you stop being a slave of time and take complete ownership, including: Leaving the cult of busy Stepping away from noise Living in priority, not tasks Scheduling "white space" Creating a results economy ...and tons more —to give you back control, emotional sanity so you can do what you do best. MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

Patterns of thinking, doing and being —we all have them. The question, we must ask is: are these patterns serving your highest self or taking you away from them: These can include: Ways of acting. Ways of thinking. Ways of behaving. Enter the latest Resist Average Academy podcast guest —Dr. Nicole LePera. Dr. LePera is the Holistic Psychologist (@the.holistic.psychologist) who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys. In this riveting conversation with Tommy Baker and Dr. Nicole Lepera, you're going to discover how to stop running on auto-pilot, how to break old patterns, the myth of knowing better to "be" better, owing your emotions and how to set boundaries and heal yourself. Ep. 191 | Dr. Nicole LePera Quotes "We have programs that we're running all day long from that subconscious."  -Dr. Nicole LePera "We can be stuck in a nervous system state where we can barely summon the resources to live." -Dr. Nicole LePera "We need consciousness to shift out of the auto-pilot." -Dr. Nicole LePera MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed. Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

The sure sign of an amateur is he has a million plans and they all start tomorrow. This is a brilliant quote from the one and only Steven Pressfield in his book, Turning Pro. In today's episode, I'm going to teach you how to go from the land of dabbling, being an amateur, treating your craft as a hobby —to a professional. Why? Because once you Turn Pro: You stop playing small. You stop letting fear win. You stop making excuses. Don't miss Quick Hit #152 with Tommy Baker, author of The Leap Of Your Life and The 1% Rule on Turning Pro and how it can change your life. MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/

We tend to lead one of two lives: there's the life we deeply and authentically desire —and the one we're living for other people's expectations. Trust me, we've all been there. Enter my latest guest —Michael Bernoff. He is a master NLP trainer, the President and Founder of the Human Communications Institute, a leader in the personal and professional development industry. His passion for his work is limitless and his dedication to positively impacting the world by empowering every individual is uncompromising. Make no mistake —this conversation is about as real and raw as it gets on what it's going to take for you to live the life you want —and why anything else is a complete failure. Ep. 190 | How To Get What You Want with Michael Bernoff "Success is finding to be the most of yourself possible." -Michael Bernoff "You need to admit what you've done up until now hasn't worked." -Michael Bernoff "You don't have a commitment issue, you have a time issue." -Michael Bernoff MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed. Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results And most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/