Resist Average Academy | Tommy Baker

Welcome to another edition of Quick Hit Fridays!   Do you see life as positive or negative? Do you see the world with abundance or scarcity? Do you see beauty in life or tragedy?   In this episode, I discuss the power of examining the lens in which we see the world and how the media, the people around us and society lead us towards a fear driven lens based on scarcity, win/lose mentality and being risk averse.   The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!    I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   If you enjoyed this episode, make sure you subscribe and review and connect with me if you want a specific topic or angle on the next Quick Hit!

David Harshada Wagner has been teaching meditation and self-empowerment to people all over the world in all kinds of venues for more than 20 years. Classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, his teachings come from his decades of personal transformation and his experience serving others to find their authentic path to deep happiness..   David serves on the faculties of YogaGlo, Kripalu, and Omega Institutes, and travels widely working with people from all walks of life.  His teaching style is bold, dynamic, and unique, approachable to students from all walks of life. Most recently, David has taken on the mission of serving the transformational needs of men. He is the author of Backbone — The Modern Man’s Guide To Power, Purpose And Passion.   In this episode, we go deep into the dichotomy between spirituality and action, the #1 issue facing Men and the women they love, the most common patterns of dysfunctional relationships and so much more. This is a must listen for both Men and Women who want to step into their power and learn why we operate the way we do and how to maximize our fulfillment across every area of our lives.   If you enjoyed this episode of the Academy, we'd deeply appreciate a subscribe and review on iTunes and sharing it with your friends, you can also grab your FREE Resist Average Blueprint, a 10 page PDF designed to help you get clear and achieve unthinkable clarity and results starting today.     www.ResistAverageAcademy.com

Welcome to another edition of Quick Hit Fridays!   In this episode, I discuss why the quality of information we consume is as important as the nutrition and environments we place ourselves in. After a powerful floating session, I was reminded how our state of mind affects what we want to consume. For example, if we’re always scattered and distracted we’re going to seek useless, fluff information that distracts us instead of empower us.   This may not make a huge impact for one hour, one day or one week — but imagine a decade of making wise informational choices and how this manifests in your life.   The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!     I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   If you enjoyed this episode, make sure you subscribe and review and connect with me if you want a specific topic or angle on the next Quick Hit!

Nicholas and Amanda Bayerle are two young entrepreneurs, business owners, a power couple and owners of The Billion Dollar Body.   The Billion Dollar Body was designed to help each man to return to their true self – to push their body and mind to the limit – to actively grow and be accountable to the bigger vision of their life. Through the cornerstone of fitness and health, each member of this motivated brotherhood is dedicated to serving their own desires and goals, as they commit to looking and feeling like a billion bucks.   In this episode, we discuss the importance of living with purpose, why health is the foundational aspect to follow through on our goals, where most people go wrong with setting and achieving habits, how they built a relationship and business together, how to find people that challenge you and so much more.   Let's face it, our culture puts things like sleep and eating healthy on the backburner when it is the most crucial foundation to the way we feel, which makes this episode a can't miss.   If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well.

In a new Friday Quick Hit Episode, I address the power of an evening ritual to set yourself up for massive success with the most important tool in your arsenal...   SLEEP!   The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!   I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   If you enjoyed this episode, make sure you subscribe and review and connect with me if you want a specific topic or angle on the next Quick Hit!

Since 1994, Chris Dorris has served as an advisor, consultant and Mental Toughness Trainer and Personal Transformation Coach to elite athletes, executives, entrepreneurs and individuals worldwide. He conducts workshops and seminars on Mental Conditioning, Leadership, and Peak Performance. What began as a commitment to help people feel more excited and enthusiastic about their lives has evolved as Chris is now called upon by elite athletes, CEOs, entertainers, coaches and parents, professors, physicians, sales teams, researchers, and entrepreneurs. Chris is an international speaker who has addressed distinguished audiences that include numerous Fortune 100 Companies. In this episode, Chris and I deep dive into several topics including his definition of the purpose of life, the difference between pain and suffering, how to get in peak emotional state every day, what separates the masses from a visionary and so much more. Have you grabbed your FREE Resist Average Blueprint yet? The Resist Average Blueprint was created with you in mind…specifically, an actionable, printable and simple document based on everything I've learned from my guests, going to seminars, hiring coaches and reading countless books as well as achieving amazing results for people in my coaching programs. To grab your free blueprint, go right here and claim yours now!

Firas Zahabi is one of the most sought out and respected coaches in MMA and UFC, coaching the likes of Georges St. Pierre, Rory McDonald and Kenny Florian and runs one of the most respected training gyms in the world, Tristar Gym.   Once called “The Modern Day Bruce Lee”, Firas is a student of philosophy and shares timeless lessons about how to live a life in line with one’s true values and virtues, and defining success with Mind, Body & Spirit. Although he trains athletes in the most lethal sport on the planet, it is the way he lives and embodies the warrior philosophy which will blow your mind.   In this episode, we discussed... the key distinction between knowledge and wisdom why being a virtuous person means you’re successful understanding emotional and happiness set points in your life why the West identifies with what we do and what we have the power of authenticity in regards to success cheating and performance enhancement in high-level UFC fighting intrinsic vs. extrinsic rewards and why chasing the external is fleeting building the foundation in our lives based on who we want to be how to develop an unbreakable foundation in life why we wrap our identities around what we do and have Aristotle’s definition of pleasure and pain and what drives humans the Buddhist cycle of life called samsara why our modern day luxuries make us depressed ...and so much more. If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world!

Shari Alexander is a persuasiveness coach known for bringing the "dark arts" of influence into the light. She has built her career as a speaker, writer, trainer and coach by revealing powerful secrets behind conversational influence.   She has personally learned the best persuasive triggers and techniques from master influencers, including CIA field agents, hostage negotiators, con-artists, HUMINT officers, interrogators, trial attorneys, mentalists, undercover law enforcement, and even pick-up artists.    In this episode, Shari and I discuss the practical tools you can put in your back pocket to make you a magnetic communicator, observer, and connector. Using her experience with body language and awareness, you will develop a skill set that will be invaluable in the way you communicate with everyone from your boss to a loved one.   If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world!   P.S. Have you grabbed your free Resist Average Blueprint yet? This 10 page PDF is designed to help you achieve every goal in your life from years of learning in a document that is made for you!

I’m excited to introduce a weekly Friday episode called a Resist Average Quick Hit. These episodes will appear every Friday and will be way shorter than our usual Monday full length, interview style episodes.   The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!   I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   In this episode, I go through a concept about attracting amazing relationships into your life by being the person you want to attract and how your life demonstrates your capacity to love with passion, energy and a sense of who you are and what truly matters to you.   If you enjoyed this episode, make sure you subscribe and review and connect with me if you want a specific topic or angle on the next Quick Hit!

Peter Scott IV is the Founder of the Fearless Life Academy and Author of the #1 Bestselling book, “The Fearless Mindset”. Peter's life was consumed by fear at a very young age, having to tell his Mother at 10 years old that he no longer felt safe living with her because of her alcoholism.  And later, having to watch his Father give up on life and drink himself to death. Since the passing of his Father in 2010, Peter left his lucrative Investment Banking career to dedicate his life to mentoring entrepreneurs to overcoming the fears holding them back from making the impact and earning the income they desire. He now leads exclusive groups of high-performing entrepreneurs through his 3-day Fearless Life Experience where they discover the peak performance rituals required to conquer their fears and create the life they’ve only dared to imagine.   In this powerful, energy-laden episode, Peter and I discuss how to get clear, get rid of emotional baggage, turn information into action, develop a knowledge-action plan, take major leaps in your life and lead with clarity, focus and vision as well as his definition of becoming fearless.   If you enjoyed this episode of the Academy, we'd deeply appreciate a subscribe and review on iTunes and sharing it with your friends, you can also grab your FREE Resist Average Blueprint, a 10 page PDF designed to help you get clear and achieve unthinkable clarity and results starting today.   www.ResistAverageAcademy.com