

3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books

Aug 12, 2019 • 31min
094: How to Help your Teen Live a Better Story
3 strategies to invite your teen to see themselves as the hero in a truly great story. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/how-to-help-your-teen/***

Aug 5, 2019 • 25min
093: How to Change Someone’s Life Without Knowing It
When you think about the small but impactful acts of kindness others have shown you, do you also reflect on the kindness *you* have shown others? It might be humbling to admit, but ways YOU have reached out have made a big difference to others as well. I claim that with confidence because today on the podcast, I\'m sharing a story of a simple handshake and what it did for one person in my life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/how-to-change-someones-life/***

Jul 29, 2019 • 35min
092: Overcoming Your Inner Teen // Tawni Beardall and Erica Peterson
Tawni Beardall and Erica Peterson are the co-hosts of a podcast for teens called Becoming. I absolutely love these ladies, and am so grateful for the work they are doing. They are here to teach us how to overcome our inner teen. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/your-inner-teen/***

Jul 22, 2019 • 39min
091: How to Earn (And Keep) Your Teen’s Trust (Encore!) // Tony Overbay, LMFT
Family therapist and father of four, Tony Overbay, teaches us how to maintain empathetic, trust-filled communication with our teenagers. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/teens-trust/***

Jul 15, 2019 • 32min
090: How to Talk With Your Teens Instead of at Them // Brooke Romney
3 strategies for elevating your conversation with your teens. For full show notes, including the 3 Takeaways and sponsors, please click here. ***

Jul 8, 2019 • 39min
089: When Should I Give My Teen a Cell Phone? // Andrea Davis of Better Screen Time
Andrea Davis teaches three strategies for deciding when your teen is ready for a smartphone. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/teens-and-phones/***

Jul 1, 2019 • 33min
088: The Unexpected Loneliness of Parenting Teens // Tiffany and Allyson from The Sisterhood Podcast
It's TEEN MONTH at 3 in 30! All month, we will feature episodes about the highs and lows of parenting teens! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/loneliness-of-parenting-teens/***

Jun 24, 2019 • 32min
087: My 3 in 30: How to Find JOY with Your Children this Summer // Molly Callister, Elisa Hunter, Julie Tobi
Three amazing mothers, all with unique life experience, who are going to share some of their stories with us today and to help us feel excited and encouraged to have fun with our children this summer! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/my3in30summer/***

Jun 17, 2019 • 25min
086: 3 Easy Ways to Build Life-Long Bonds with Your Children
People are often amazed by just how close my sisters and I are to my dad. Our mom passed away when we were teenagers, so Dad planned our weddings, comes to help us after we have babies, and talks to us frequently about our lives. I truly believe that the small but meaningful ways my dad bonded with us when we were young made all the difference. Here are three easy ways that I learned from my dad. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/life-long-bonds/***

Jun 10, 2019 • 36min
085: 3 Steps to Help Kids Rewire Difficult Behaviors (Encore!) // Chrissy Austin
A speech language pathologist who specializes in teaching children social & emotional skills teaches her three-step process. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/rewire-behavior/***