Habits and Hustle

Use promo code HUSTLE for 15% off sitewide at justthrivehealth.comTo check out a few episodes visit travischappell.com/showDean Graziosi is an NYT best-selling author, entrepreneur, and investor. With over 25 years in a career striving to improve people's lives and partnering with Tony Robbins after their many years of friendship, Dean is here to launch you into a new and successful way of thinking. From his own accomplishments of being one of the most sought-after marketers in the business coaching spaces to helping launch some of the largest virtual events ever with Tony Robbins, Dean has solidified his place as a powerhouse and a wealth of motivational/technical knowledge. Love your business but hate marketing? Full of ideas but the logistics keep getting in the way? You've gotta hear this one!Youtube Link to This EpisodeFollow Jennifer– Instagram– Facebook– Twitter– Jennifer’s WebsiteDid you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.If you have feedback for the show, please email habitsandhustlepod@gmail.com Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.Habits & Hustle WebsiteHabit Nest WebsiteFind out Jen’s secret to getting anything you want out of life

In this week’s solo episode, Jennifer discusses why authenticity is one of her core values and how it can improve your life. Jen also discusses the importance of educated scrolling and curating your social media feeds.  Find out Jen’s secret to getting anything you want out of lifeJoin Jen’s new Facebook group!Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website

Go to athleticgreens.com/HABITS and get a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase.Candace Burch is a Hormone Health Educator and Coach. This is a real education and looks at hormones and their safe uses. It seems so many people, especially in the fitness world are attempting to combat their genetics without really understanding what may actually be the problem. Like, how training increases testosterone, but overtraining can drain that right back if you're not careful, so many men are injecting it now and continuing that harmful cycle. Candace is a profound well of knowledge in this regard explaining so many alternatives or factors that could be involved in hormone issues that are possible with diet or exercise or even some straightforward supplements. Above all, she's trying to spread awareness and get people's attention back to the science of our bodies so we don't end up doing more harm than good. Maybe you've noticed fatigue you didn't use to have, or your motivation has dipped. Maybe you're already experimenting with hormone therapy and aren't seeing the results you'd hoped for. You absolutely must listen to what Candace has to say. She could have the answer you've been looking for. Don't miss it!Candace's Website: www.yourhormonebalance.comCandace's Instagram: https://www.instagram.com/yourhormonebalance/Use the code HABITS50 for $50 off any of their testing & rebalancing packages here:https://www.yourhormonebalance.com/b-y-o-rebalancing-package#simplero-section-1655471171980To check out a few episodes visit travischappell.com/showFind out Jen’s secret to getting anything you want out of lifeYoutube Link to This Episode⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.  ℹ️Habits & Hustle Website - https://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com

On this week’s solo episode, Jennifer discusses why motivation alone won't get you to where you want to be, why delayed gratification is important to success, and her tips for curbing unhealthy eating habits. She also dives into a back-and-forth with her foil Shanni on what temperature people should set their thermostats to.  Find out Jen’s secret to getting anything you want out of lifeJoin Jen’s new Facebook group!Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s WebsiteDid you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.If you have feedback for the show, please email habitsandhustlepod@gmail.com Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.Habits & Hustle WebsiteHabit Nest Website

In this week’s solo episode, Jennifer discusses how failure can be reframed as a positive and lead to your ultimate success. She then dives into the benefits of mediocracy, how the fitness industry works, tips on breathwork and more.  Find out Jen’s secret to getting anything you want out of lifeJoin Jen’s new Facebook group!⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com

Sal Di Stefano is a Host of Mindpump Podcast, an Author, and Fitlosopher. After being on the podcast a number of times and being friends with Jen you'd wonder what they'd have to talk about still, but with time only comes deeper more specific conversations. Sal and Jen get into it about supplements, fasting, specific routines, diet, sleep, and every other buzzword spinning around the health and fitness space. Voicing their own personal distaste for the fads and explaining exactly what has worked for them and others around them. Needing the knowledge of two absolute experts who have made themselves "bio-hacking" guinea pigs through every trend in the industry? Wanting people to cut through the bs and finally be honest about achieving fitness goals? These two don't hold back. Check it out!To check out a few episodes visit travischappell.com/showFind out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-lifeMindpump - https://www.mindpumpmedia.com/sal-bio⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com

In this week’s solo episode, Jennifer discusses the importance of self-efficacy, the benefit of failure and why coddle culture is harming our children. Find out Jen’s secret to getting anything you want out of lifeJoin Jen’s new Facebook group!⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com

Lisa Stardust is the Resident Astrologer at The Today Show, a best-selling author, tarot card reader, and energy healer. In this episode, Lisa reads Jen's charts, explains what exactly Mercury being "in retrograde" means, and discusses her work on The Today Show as well as the many publications she freelances in. Taking on the questions of how and why people should look to astrology for a better understanding of their circumstances as well as attempting to make the field more accessible to the public at large, Lisa doesn't shy away from a clear-line discussion about use and misuse as well as the personal responsibility at play when astrology is involved. Maybe you're deep in astrology, yourself, or maybe you've never understood it. Whether it's unfamiliar, or a way of life for you, this episode is filled with interesting info for you to parse.Youtube Link to This EpisodeLisa’s Website - https://lisastardust.com/Lisa’s Instagram - https://www.instagram.com/lisastardustastro/Find out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com

For the first time, Jen takes to the mic for a solo episode revealing some of the behind-the-scenes of her busy lifestyle. She dives into her fear of public speaking, the stress of launching a book, why it's hard for her to be vulnerable, the importance of choosing your friends wisely and so much more. Join Jen’s new Facebook group for access to her online community, bonus content and more!https://www.facebook.com/groups/662921105381902/ Find out Jen’s secret to getting anything you want out of life https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com

Find out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-lifeRob Dyrdek is an Entrepreneur, Producer, Reality TV Personality, and Former Professional Skateboarder. He might not seem it if all you know him from is Ridiculousness, but Rob is a time genius. Explaining his "time matrix" and "rhythm" Rob navigates the extreme measures he takes to optimize his life. Knowing that if you want success, but also desire the ability to enjoy your success, you must automate as much of your life as possible, and he's on a never-ending quest to do so. Just an example, he started taping Ridiculousness at around 150 episodes a year, then 250, and now even more. You'd think his life would be overrun with work. He couldn't possibly do anything else, but his secret is that it takes just as long to film the nearly 300 episodes now as it did to film the 150 originally. Find out how he does that, still has time for his family, and can cancel plans to see a movie on a whim in this episode. You can't miss this one!Youtube Link to This EpisodeRob’s Website - https://robdyrdek.com/Robs’s Instagram - https://www.instagram.com/robdyrdek/⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer- Instagram - https://instagram.com/therealjencohen- Facebook - https://www.facebook.com/therealjencohen- Twitter - https://twitter.com/therealjencohen- Jennifer’s Website - https://jennifercohen.com