
Career Contessa
Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance.
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
Latest episodes

Dec 19, 2023 • 37min
The First 2 Hours: 4 Tips to Be Productive, Not Busy
Donna McGeorge, productivity coach, author, and speaker challenges traditional notions of time management and productivity. She emphasizes the importance of prioritizing the first two hours of the day and shares tips on saving time and increasing productivity. The podcast explores the annoyance with current concepts of time management, the importance of balancing productivity and personal life, and the benefits of operating at 85% efficiency to avoid burnout.

Dec 12, 2023 • 26min
At The Office: Pop Culture’s Obsession With Work
After a long day of work, you want to go home, kick off your shoes, and queue up…a tv show about work? Wait, what? Today, we’re talking about pop culture’s obsession with work. We’ll explore:Some of our favorite tv shows and movies depicting the workplace in all its gloryWhy everyone loves the mundanity of The OfficeThe effects of both realistic (The Office) and unrealistic (Emily In Paris) depictions of work in pop culture Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP New Yorker Article: https://www.newyorker.com/magazine/2020/12/14/why-do-we-still-love-the-officeThe Devil Wears Prada: 7 Fun Facts: https://www.vogue.fr/fashion-culture/article/the-devil-wears-prada-fun-facts-cult-movieOff The Beat: https://podcasts.apple.com/us/podcast/off-the-beat-with-brian-baumgartner/id1550331348Office Ladies: https://officeladies.com/episodesThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Shopify’s award-winning help is there to support your success every step of the way. Sign up for a $1 per month trial period at shopify.com/careercontessaProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 5, 2023 • 24min
5 Workplace Predictions for 2024 + What They Mean For Your Career
What wild things will the world of work bring our way in 2024? We’re teaming up with Marnie Lemonik, a Career Contessa coach, to share 5 workplace predictions to prepare for. You’ll learn:How salary transparency laws are changing the salary negotiation landscape + an important question to always ask about salaryThe old way of job searching vs. the new way of job searchingWhy upskilling helps you become a more invaluable employeeThe rebrand that career coaching is gettingShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Camp: https://careercontessa.teachable.com/p/2024-career-camp-february-april1 Book Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ Ask a Coach series: https://www.careercontessa.com/tags/Ask%20a%20Coach/1794/ WSJ Remote Article: https://partners.wsj.com/atlassian/team-anywhere/your-workplace-is-already-distributed/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 28, 2023 • 15min
Popular Career Advice It's OK To Ignore
Learn 4 pieces of popular career advice that you should ignore and what to replace it with with Lauren McGoodwin. You’ll learn:Why “follow your passion” isn’t good career adviceHow the sunk cost fallacy can cost you new opportunitiesThe importance of saying “no” at workWhat happens when you only focus on strengths at workShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get a meal for $1.49 PLUS $1 steaks for life by going to everyplate.com/podcast and entering the code: 49tccpod.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 21, 2023 • 35min
5 Free Wellness Practices That Will Transform Your Life (And Work)
Let’s detour from career advice to talk about something even more important—your health—with Josie Santi of The Everygirl Podcast. In this episode, Josie shares 5 science-backed wellness practices that add value to your everyday life. We’ll discuss:What’s cycle-syncing and how you can use it to supercharge your lifeThe impact of meditation for 8 mins at a timeWhy mental health is the key to healing your bodyThe power of walking for gut healthHow to identify spiritual vs emotional hunger for a healthy lifestyleShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Free Resource: https://www.careercontessa.com/resources/100-ways-self-care/Guest ResourcesThe Everygirl Podcast: https://www.theeverygirlpodcast.comAlisa Vitti (Cycle Syncing)Kelly Smith (Meditation)Organic Olivia (Mental Health Heals Physical Symptoms)Tayla Burke (Walking and Chewing Slower for Digestion)Dr. Adrienne Youdim (Weight Loss)Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Shopify’s award-winning help is there to support your success every step of the way. Sign up for a $1 per month trial period at shopify.com/careercontessa. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 14, 2023 • 26min
How to Brag at Work Without Being Obnoxious: The Art of Self-Advocacy
One of the greatest tragedies in the workplace is when your contributions go unknown and unrecognized. Let’s fix that and learn how to brag at work. Author Peggy Klaus is here to teach us a guide to effective self-promotion including:The bragging myths we need to avoidHow to communicate successes without being labeled an opportunist or egotisticalPractical examples for getting your contributions recognizedHow bragging can help minimize bore out at workThe art of self-advocacy Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Communication Guide: https://www.careercontessa.com/resources/communication-guide/Guest ResourcesPeggy Klaus Website: https://peggyklaus.com/ Brag! Book: https://amzn.to/3Swhm9OCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Next time you’re thinking of celebrating a special moment in your life, remember that your natural diamond also protects vulnerable wildlife species and brings prosperity to many less fortunate communities around the world. For more information, visit naturaldiamonds.com Visit gtmbawomen.com to learn more about Georgia Tech Scheller's MBA ProgramsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 7, 2023 • 36min
8 Daily LinkedIn Actions Guaranteed to Supercharge Your Career
Learn 8 daily LinkedIn actions guaranteed to supercharge your career with Eddiana Rosen, an ex-recruiter turned employee relations specialist at a global company and the content creator behind Careers In Review. Eddiana shares:The LinkedIn mistake that could cost you a job offerHow to use LinkedIn comments to win more networking opportunitiesWhat crowdsourcing hiring is and how you can easily get considered for rolesHow to set up LinkedIn as your online digital portfolioShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest ResourcesEddiana Rosen LinkedIn: https://www.linkedin.com/in/eddianarosen/ Comment “GUIDE” on any post: https://www.instagram.com/careersinreview/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Episode Perks:Go to zocdoc.com/CONTESSA and download the Zocdoc app for FREE. Then, find and book a top-rated doctor today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 31, 2023 • 18min
5 Career Hacks I Wish I Knew Earlier In My Career + Listener Questions!
Learn valuable career hacks for professional success, including developing executive presence, working hard, advocating for oneself, storytelling, and continuous learning. Get tips on handling tough conversations at work and finding a complementary career as a freelance artist.

Oct 24, 2023 • 37min
How to Make Confident Moves In a Competitive Job Market
It’s been a competitive job market all year, but the good news is that hiring is seeing an uptick! This is your opportunity to make your next career move and make them with confidence. Here to teach us how to make confident job moves is Adunola, a career coach to high achievers, who’s also sharing overlooked interview mistakes and tips for communicating your value.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Free Career Fitter: https://www.careerfitter.com/free_test/careerbuilder?afid=1822Strengths Finder: https://store.gallup.com/h/en-us/Good Enough Job Episode: https://podcasts.apple.com/us/podcast/stop-pursuing-the-dream-job-a-good-enough-job-is-even-better/id1434354911?i=1000614109779Adunola Forbes: https://www.forbes.com/sites/adunolaadeshola/Adunola Instagram: https://www.instagram.com/thenewemployees/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit gtmbawomen.com to learn more about Georgia Tech Scheller’s MBA Programs.Get a meal for $1.49 by going to everyplate.com/podcast and entering code 49tccpod.Go to shopify.com/careercontessa now to grow your business–no matter what stage you’re in.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 17, 2023 • 29min
6 Dos and Don’ts of a Successful Salary Negotiation
Let’s review the dos and don’ts of a successful salary negotiation with Gerta Malaj, an expert negotiator trained by world-class experts from MIT and Harvard Law School. You’ll learn what are the biggest salary negotiation mistakes you see people make repeatedly, the non-obvious insights about salary negotiations, and your must-haves when you talk salary at work.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Website: www.YourNegotiations.comNegotiations Course: Maven.com/Gerta/Negotiates (15% discount with code CONTESSA15)Twitter: @gerta_maInstagram: @gertanegotiatesFacebook: Gerta's Negotiation CommunityDM on any socials for 1x1 personalized consulting.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.