Career Contessa

In our third episode of our “Black Women In…” series, Chei, Jasmin, Stephanie, and Neveah are back to discuss common stereotypes the world has about Black women. We’re addressing three common stereotypes that are toxic and destructive in the workplace and beyond. Quick disclaimer: adult language is used in this episode. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Black Women In the Workplace: https://apple.co/2GI9Rd2Black Women vs. White Privilege: https://apple.co/2SvTCSJ   Experts: Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1EP Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25   Sponsor: Issuu: https://bit.ly/3lk5x2j   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you do great work while sitting near the same spot where you watch Netflix? How can you maintain and grow your network when you spend less time face to face? The key is to detach yourself from old ways of working and adopt new habits to match your new environment. On this episode, time management expert Laura Vanderkam shares her 5 tips on how to change these habits—all from studying how the most successful people work from home. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ Disrupting Time Management episode: https://apple.co/2QKPdu7 Remote Control Online Course: https://bit.ly/34Tqcp7 Experts Laura Vanderkam: http://bit.ly/37IsmGN The New Corner Office: https://amzn.to/34cMzE7 The New Corner Office Podcast: https://bit.ly/30imAtO Laura’s schedule for parents: https://bit.ly/3cGDgA4  Sponsor: Azlo: https://bit.ly/33bvhIc Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is with Lauryn Evarts Bosstick, the content creator and brand builder behind The Skinny Confidential, which is a blog, book, podcast, and a lot, lot more. Lauryn is well-known for her straightforward advice and this interview is no exception. She doesn’t hold back on sharing how she has scaled her brand and her unique revenue streams. Lauryn shares how she narrows down her endless ideas so she can actually execute and prioritize work, what she would do if she was starting out today, her morning routine, and so much more.  Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ Expert Lauryn Evarts Bosstick / Blog: https://bit.ly/2GVkw3T The Skinny Confidential Instagram: https://bit.ly/32vOWlI Him and Her Podcast w/ Career Contessa: https://bit.ly/3mjlVl7  Sponsors Rory:  https://bit.ly/3lCU7b0 You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0  Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gratitude. It’s something we hear a lot about. But what are gratitude letters? On today’s episode, we’ve got Nancy Davis Kho, author of The Thank You Project sharing her three steps for writing gratitude letters and cultivating happiness in the workplace. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ Productivity Powerhouse Course: http://bit.ly/36rZyBQ Experts Nancy Davis Kho: https://bit.ly/2H1hafP The Thank You Project: https://amzn.to/3iACCpM  Sponsor You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fear is a nasty 4-letter word that can keep you from moving forward. So how can you confront your fear-based thoughts? On today’s episode, we’ve got Kea Meyers Duggan, a career and life coach, sharing her three tips for confronting fear-based thoughts and the role fear plays with the internal narrative you tell yourself—and the impact it can make on your decision-making process. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ Cultivate Growth Mindset Episode: https://apple.co/2CwKLMc Master Your Personal Pitch Worksheet: http://bit.ly/39LHx39 Experts Kea Meyers Duggan: https://bit.ly/3kaZehl Book Kea on Career Contessa: https://bit.ly/3jRQ8pk  Sponsor You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing problematic workplace behavior and specifically using Netflix’s new-ish reality show Selling Sunset as our case study. We’ll use the reality show to highlight four types of problem coworkers and give advice on how to deal (or even avoid) each one in your office. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ 5 Types of Problem-Coworkers: https://bit.ly/3btMqzv The New Manager Manual: http://bit.ly/2MWpmOw Sponsors: You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Rory:  https://bit.ly/3lCU7b0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing budgeting and how you can use it to take control of your money even during Covid times with Jesse Mecham, founder of You Need a Budget, an award winning personal finance platform and the author of the You Need a Budget book. You’ll learn why budgeting doesn’t mean restricting yourself and zero fun, as well as four rules for gaining control of your money—and save hundreds this month. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Expert Jesse Mecham: https://bit.ly/2D5f25f You Need a Budget Website: https://bit.ly/2EJhL4x You Need a Budget Book: https://bit.ly/3hDyJjq SponsorGet 34 days FREE  of YNAB App: https://bit.ly/2YFVZWI Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our second episode of our “Black Women In…” series, Chei, Jasmin, Stephanie, and Neveah are back to discuss white privilege. Plus, we’re addressing “The Toxic White Woman Playbook.” Get ready for a raw conversation among friends and quick disclaimer—adult language is used in this episode. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Rachel Cargle Article: https://bit.ly/3kUUlK7 How to Be Actively Anti-Racist Episode: https://apple.co/3g6UzdN 5 Actions to Create a More Inclusive Workplace Episode: https://apple.co/2FongpJ  Experts:Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ  Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1E Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25   Sponsor: You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you too accommodating in your daily life—so much so that it's actually a hindrance to your work?  Well, you might be a people pleaser. On today’s episode, we’re discussing people-pleasing—what it is, how it can impact you at work, and ways to put an end to your people-pleasing ways Plus, we’ll also be sharing 5 signs to watch out for that mean you ARE a people pleaser. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ 100 Ways to Self-Care Worksheet: https://bit.ly/3bsdu0X Sponsor You Need a Budget’s Free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing informational interviews—one of our favorite tools that can be used anytime in your career like in a job search, networking, career transition, learning new skills, the list goes on. In addition, we’ll share 15 of our favorite informational interview questions, along with some tips on writing personalized questions for each meeting to ensure you stand out and make a great impression. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ Job Interview Flashcards: http://bit.ly/2V1eweX  Offers The 24-Hour Resume Makeover: https://bit.ly/3j2dQQ1 More advice on informational interviews: https://bit.ly/3iju72b Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.