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Pain Science Education

Latest episodes

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Sep 14, 2017 • 39min

Episode 53 | Cynthia Toussaint: Remember Self-Care; The Most Important Part of Chronic Pain Treatment and Relief

My next guest is the author of Battle for Grace: A Memoir of Pain, Redemption and Impossible Love. Cynthia Toussaint serves as a spokesperson at For Grace and has had complex regional pain syndrome or CRPS for the past 35 years which later developed into fibromyalgia and overlapping autoimmune disease. Cynthia founded For Grace in 2002 to raise awareness about CRPS and later expanded the organization's mission to include all women in pain. Before becoming ill, she was an accomplished ballerina and worked professionally as a dancer, actor, and singer. Today, she's a leading advocate for women in pain, raising awareness through local, national and worldwide media as well as public speaking. Her work has personified what it's like to be a woman who lives with pain, beyond this treatment of pain, and the gender bias toward women who suffer with chronic pain type syndromes. Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Sep 7, 2017 • 25min

Episode 52 | Gina Ryan: Breaking The Cycle Of Anxiety

Gina Ryan is the host of the Top 50 iTunes podcast called The Anxiety Coaches Podcast. She’s also a nutritionist who, herself, struggled with stress, anxiety, and panic for over twenty years. On her own, prior to the internet, prior to all these influx of information, she was able to climb out of her own anxiety and heal herself naturally, and now teaches thousands of others how to do the same. She’s here today to help us get out of this cycle of anxiety that so often goes with chronic pain we struggle with. Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Aug 31, 2017 • 26min

Episode 51 | Tricia Nelson: How To Heal Your Hunger

Here on the podcast today is Tricia Nelson. She lost 50 pounds by identifying and healing the underlying causes of her emotional eating. She spent 30 years researching the hidden causes of the addictive personality. She's an Emotional Eating Expert and the author of the number one bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She's also the host of a popular podcast called Heal Your Hunger, which is a great name of a show. This is the Healing Pain Podcast but today, we're talking about how to heal your hunger and stop the cycle of emotional eating. Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Aug 24, 2017 • 32min

Episode 50 | Summer Bock: Rebuilding the Gut with Fermented Food

Summer Bock is a Trained Herbalist and Master Fermentationist, here with us today on the podcast to discuss how you can rebuild your gut with fermented foods. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and of course, food. She has a background of Microbiology and Pre-Med, which has given her the perfect skill set for integrating modern research into the modern microbiome. What I love the most about Summer Bock is that she’s a true innovator. When you look at her website, when you look at her training courses, when you look at her products and programs, for both those who are looking to improve their gut health as well as practitioners looking to learn more, you'll realize that the contents she prepared is so innovative and so unique. That’s why I had to have her on the Healing Pain Podcast. Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Aug 17, 2017 • 30min

Episode 49 | Dr. Bill Boissonnault: The Future Of Direct Access And Primary Care For Physical Therapists

In 2002, the American Physical Therapy Association House of Delegates adopted a resolution that stated, “Physical therapists participate in and make a unique contribution as individuals or members of the primary care team.” In recent years, there's been a growing interest in the role of physical therapist and primary care. The notion of physical therapy and primary care is not new though. In fact, the United States Army has utilized physical therapists as primary care providers since 1971. As well, Kaiser Permanente of Northern California has similarly utilized physical therapists in a primary care role and the interest continues to grow as we move forward and treat people with pain. Here to discuss the role of physical therapy and primary care is Dr. Bill Boissonnault, who is the Executive Vice President of Professional Affairs for the American Physical Therapy Association. Recently, he was a professor at the University of Wisconsin in Madison. In his career, he has earned both a Doctorate of Health Science degree, as well as a Doctor of Physical Therapy degree. He's published numerous articles related to patient direct access and has consulted with more than 70 hospitals and clinics regarding the implementation of direct access into physical therapy practice. Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Aug 10, 2017 • 31min

Episode 48 | Dr. Kelly Brogan: Healing Depression and Chronic Pain

Upwards of 50% of those diagnosed with chronic pain also receive a diagnosis of depression. Along with this diagnosis, they are frequently prescribed a narcotic painkiller, for the pain of course, and an SSRI medication for the treatment of their depression. The question we ask on today's podcast: Is this a wise pharmaceutical combination, and are SSRIs effective for treating the depression that often accompanies chronic pain? Joining us today is Dr. Kelly Brogan, who is a Manhattan-based Holistic Women's Health Psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, and co-editor of the Landmark textbook, Integrative Therapies for Depression. She's Board Certified in Psychiatry, Somatic Medicine and Integrative Holistic Medicine and specializes in a root cause resolution approach to psychiatric syndromes and symptoms. Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Aug 3, 2017 • 25min

Episode 47 | Alan Gordon: The Mind Body Connection; Overcoming Chronic Pain

If you have followed this podcast and studied pain for any period of time, you know that pain has sensory, cognitive and affective components. The sensory component is of course the thing that is the most obvious. It’s what you feel on your body. It’s the aching, the burning, the sharpness, the stabbing. The cognitive components is what you think about pain, what the cause of your pain is and whether or not you believe it’s temporary or permanent, controllable or curable. The affective component consists of your feelings and emotions about pain: fear, worry, anger, anxiety, guilt. In order to eliminate chronic pain, all the components need to be addressed and treated. The ways in which people think about their pain and their feelings are connected and have a great impact on the severity of pain and your ability to completely reverse it. Joining me on the podcast this week is Alan Gordon, who is a Psychotherapist and the Director of the Pain Psychology Center in Los Angeles. He’s also an Assistant Adjunct Professor at the University of Southern California, has authored publications on the treatment of chronic pain and has presented on the topic of pain at many conferences and trainings throughout the nation.   Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Jul 27, 2017 • 35min

Episode 46 | Dr. Ebonie Rio:Tendons, Pain And The Brain; What’s New And What Does It Mean For My Clinical Practice

At the time of this podcast recording it’s summer in the United States and no doubt many people are out enjoying all sorts of activities including sports, exercise and hopefully running around playing with kids. I know that some of those people might also be sitting it out or perhaps taking it a bit easy because they have tendon pain and despite all sorts of treatment, they have yet to find a solution. If you have any kind of tendinitis or tendinopathy in your knee, ankles, shoulder, elbow, my next guest may have the answer to solving your tendon pain once and for all. Joining me today is Dr. Ebonie Rio. She has a Master’s Degree in Physiotherapy and completed her PhD in Neuroscience where she studied in-depthly the health and pathology of tendon as well as how the central nervous system and motor control might change in individuals with tendinopathy. She’s a practicing clinician as well as a research fellow at the La Trobe Sport and Exercise Medicine Research Centre at La Trobe University in Melbourne, Australia.   Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Jul 20, 2017 • 31min

Episode 45 | Dr. Amy Myers: 5 Steps to Reverse Autoimmunity

This week we are talking about how to heal autoimmune disease naturally. The incidence of autoimmune disease has tripled in the last few decades. No one knows that more than those who struggle with chronic pain. The immune system is your first line of defense against things like bacteria and viruses, things that are invading your body. In some people, something goes wrong. Autoimmunity can develop into some of the most common types of diseases that we see in today's medicine. Things such as rheumatoid arthritis, multiple sclerosis, lupus, scleroderma, and Diabetes Type I. Often, people describe autoimmune disease as your body is attacking itself. I want to take a couple of moments just to help reframe this thought so we enter this podcast today in a really mindful way. To speak with us further today and go deeper on every level of this topic is an expert. Her name is Dr. Amy Myers. She's a Functional Medicine physician and a two-time New York bestselling author of The Autoimmune Solution and The Thyroid Connection. She's the Founder and Medical Director of Austin Ultra Health, a Functional Medicine clinic that treats patients all over the world. She has helped thousands recover from chronic illness through her dietary based program called The Myers Way.   Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
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Jul 13, 2017 • 27min

Episode 44 | Laya Raznick: Embracing Your Pain Can Lead to Relief

Alleviating pain and its associated suffering requires us to go deeper into the awareness of what we're feeling emotionally, learning how we can welcome unwanted feelings and approaching this without even trying. When you look at pain from this perspective versus one where you have to attack the pain, triumph over the pain or win the battle over pain, a whole new world of possibilities begins to open up. Here to speak with us today is Laya Raznick who is a holistic practitioner that uses massage therapy, acupuncture and pain coaching to help patients shift their physical, emotional and mental pain. There's a shift happening from right to wrong and good and bad. This polarity of thinking can take you in the direction of pain relief and eventually to a world without pain.   Sign up for the latest episode at www.drjoetatta.com/podcasts.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

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