Alleviating pain and its associated suffering requires us to go deeper into the awareness of what we're feeling emotionally, learning how we can welcome unwanted feelings and approaching this without even trying. When you look at pain from this perspective versus one where you have to attack the pain, triumph over the pain or win the battle over pain, a whole new world of possibilities begins to open up.

Here to speak with us today is Laya Raznick who is a holistic practitioner that uses massage therapy, acupuncture and pain coaching to help patients shift their physical, emotional and mental pain. There's a shift happening from right to wrong and good and bad. This polarity of thinking can take you in the direction of pain relief and eventually to a world without pain.

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Episode 44 | Laya Raznick: Embracing Your Pain Can Lead to Relief