On The Sofa with British Mums

In this week's episode, we are talking all things 'New Year' and more! Emma is joined by Charlotte and Jen, who enjoy some British Mums chit-chat: what do we think about resolutions? - Are they worth it? What are our 2025 'ins and outs'?Jen is trying out meditation in the midst of a busy house renovation, and Charlotte talks about the juggling of after-school activities.It's full of laughs and positive energy, and we can't wait for you to join us.News about our upcoming events and opportunities for all you mommas out there.Don't forget to like and subscribe.https://britishmums.com/dubai/events/https://www.instagram.com/british_mums/?hl=en

It’s nearly the big day, so this is our last podcast of 2024, and Emma is rounding up with a lovely festive chat with Cat and Ashleigh from the British Mums team. We talk pantos and kids' activities and how mums in Dubai make Christmas special for their kids! Check out the discounts on Pantos and other fab festive events herehttps://britishmums.com/dubai/events/ We spend a while chatting about Christmas dinner - from Cat’s turkey tips and Ashleigh’s prep regime to Emma’s admission that she’s not the chef in her house! Have a listen if you’re in need of some festive feels, some fab tips and tricks for a Christmas in Dubai and how to get into the spirit without spending a fortune! Merry Christmas, everyone!#podcast #onthesofawithbritishmums #christmas #festivefeels 

In this week's podcast, Emma chats with Dominic who will be playing The Grinch in the upcoming production heading to the Zabeel Theatre right before Grinchmas...Sorry, we mean Christmas!Art For All & DXB Live proudly presents Paul Taylor-Mills’ new production, 'Dr. Seuss’ How The Grinch Stole Christmas The Musical', which will make its Dubai debut at Zabeel Theatre, Jumeirah Zabeel Saray, from 20-24 December.For the first time in the UAE, experience the magic of Dr. Seuss’ classic holiday tale as it comes to life on stage. The Grinch discovers there is more to Christmas than he bargained for in this heart-warming holiday classic.Emma and Dominic talk about traditions, pockets of gratitude, how it feels to be part of the magic, and how we think the Grinch himself would spend his time in our beautiful Sandy home. Please be sure to stay tuned to the end to find out about some fantastic events, discount codes and more Festive Entertainment.https://britishmums.com/dubai/events

On the Sofa with British Mums Season 2: Episode 6 – Heroes of Hope with the inspirational Hollie Murphy. In this week’s episode, Emma and Hannah chat to Hollie Murphy, founder of Heroes of Hope and you’re going to want to listen to this mums as it’s overwhelmingly emotional and full of life lessons we can all take away. Heroes of Hope is a non-profit organisation that offers inclusion for people of determination or those with additional needs to take part in sport, in a safe and professional environment. Hollie has created a platform that reduces isolation and opens up opportunities for those who have previously not had the chance to compete in a sporting environment, to perform and shine. Hollie also chats about her Junior Coaches Programme where Year 8+ students can volunteer their time to get involved in the programme, leaning essential life skills like compassion, empathy and motivation, in turn giving back to the community. Heroes for Hope offers a lifeline for parents to get their children more involved in sport, yet Hollie talks about how the strength and dedication of those parents fuel her desire and passion to grow the presence of sport for people of determination in the region. Hollie is clearly on a mission, and we’re behind her 100% - she’s currently got over 300 children and adults taking part and we so look forward to seeing how this grows over the coming years. Click below for more info on Heroes of Hope, upcoming British Mums events and make sure to hit that follow button. Heroes of Hope: https://heroesofhopeuae.com/ British Mums Events: https://britishmums.com/dubai/events/ #podcast #onthesofa #britishmums #heroesofhope #benefitsofsport #inclusion

On the Sofa with British Mums Season 2: Episode 5 – Making Friends in Dubai.In this week’s episode, Emma chats to the two newest members of the British Mums team – Laura and Tara. We find out a little bit more about these two wonderful ladies who help keep the cogs turning behind the scenes in the British Mums community. Laura has been in the UAE for 3 years and talks about how having young children can help you make friends in a new country. She also compares making friends to dating and taking the time to find that person you really click with. Whilst Tara, who is a 10-year Dubai expat, talks about the sadness when friends move away and how COVID had an impact on her friendship group. And then, of course, we talk Christmas because Emma just can’t help herself! Travel plans, Christmas dinner and how we’re planning on celebrating during the most joyful time of the year. Click below to find out more about all our festive events, and make sure to hit that follow button.British Mums Events: https://britishmums.com/dubai/events/ #podcast #onthesofa #britishmums #christmas #makingfriends #lifeindubai

For this week's episode of On the Sofa with British Mums, Lauren's husband, Andy, joins us to discuss the adventure of a lifetime.Andy and two other UAE expat residents and explorers rowed for a cause: a mission to save the planet by raising awareness about plastic pollution in the world’s oceans and inspire the young generation while aiming to set five world records.Their boat, the Ocean Guardian, proudly flew the UAE flag during the long and awe-inspiring journey through the Arctic waters, where nature, endurance, and sheer grit got them through with beautiful memories.Their mission, called The Arctic Challenge, was to highlight the critical issues of ocean conservation and plastic pollution in one of the earth's most remote, harsh, precious, and vulnerable ecosystems.Not only was this episode fascinating, but it reminded us all to follow our dreams for our future generations and for our future selves. https://britishmums.com/dubai/upcoming-events/#onthesofa#britishmums#pinktober#yearofsustainability#season2#breastcancerawareness

It's October, and it's Breast Cancer Awareness Month. Buff and Emma enjoyed spending the morning with British Mum and business owner Natalie from the Oasis Candle Company. In this episode, we highlight the importance of getting yourself checked and checking yourself out.Natalie speaks with honesty and sincerity about her brave journey with breast cancer, from breaking the news to the long-term emotional weight.We were reminded that cancer doesn't discriminate and of the sheer strength of mothers.www.coppafeel.orgwww.britishmums.com/dubai/events/www.theoasiscandleco.com#podcast #onthesofa #britishmums #pinktober #coppafeel

Caitlyn and Emma are joined by Phillipa from Edruption. She aims to empower change for parents when it comes to ed-tech and wellbeing literacy.With technology becoming an ever-increasing presence in our community and educational institutions, Emma and Caitlyn find out how to confidently navigate the digital world alongside our children. We talk about app safety, the pros and cons of the online world, and how to open up clear communication with our kids and teachers that encourages trust and safety.Phillipa certainly left us feeling more positive and empowered, and we encourage you to check out the link below to learn more. www.the-digitalbridge.comPlease be sure to stay around till the end to find out what events we have coming up, and make sure to hit that follow button. https://britishmums.com/dubai/events/a-healthy-approach-to-nutrition/https://podcasts.apple.com/us/podcast/on-the-sofa-with-british-mums/id1705562150#podcast #onthesofa #britishmums #digitalsafety #safegaurding #education

It’s Back! On the Sofa with British Mums Season 2: Episode 1 – Back to School with Jen and Buff We’re delighted to be back with our first podcast of the academic year where Emma chats to Jen and Buff about summer highs and lows, back to school excitement and advice for our mums who have just moved to our beautiful (but slightly sweaty) desert. If you are new to Dubai then this is worth a listen as Jen, Buff and Emma share their top tips on settling into a new country and we’d love you to join us at our Welcome to Dubai event - https://britishmums.com/dubai/events/welcome-to-dubai-breakfast/. We hope you love this podcast as much as we do, please share your thoughts at podcast@britishmums.com. Listen here:https://podcasts.apple.com/us/podcast/on-the-sofa-with-british-mums/id1705562150 #podcast #onthesofa #britishmums #backtoschool #newtodubai #summersover

Live with the British Mums Dream Team for our final episode of the season.In this week's episode, Emma, Cat, Buff, Ash, and Sophie review the year with lots of giggles and pay homage to the kindness shown in our community in tough times. Between Deliveroo, residents' discounts in the heat of the summer, birth plans, and the savvy nature of us mummas, the holidays feel manageable and, dare we say it, fun!We never expected such an overwhelmingly positive response to the first twenty episodes. None of this would have been possible without the unwavering support of the guests, community, and team that 'feels all the feels' long with us.So stay tuned, you're a part of this now, and we love that you are.We are looking forward to starting Season 2 at the end of August.Get in contact with us: podcast@britishmums.comhttps://britishmums.com/dubai/https://www.aquaventureworld.com/tickets/annual-pass