
On The Sofa with British Mums
The British Mums talk all things Dubai and beyond. https://linktr.ee/BritishMumshttps://www.facebook.com/groups/333790940005370/?ref=sharehttps://www.instagram.com/british_mums/?hl=enhttps://britishmums.com/dubai/
Latest episodes

Apr 9, 2025 • 34min
UK Home Status: what does it mean and how do we get it
On this weeks episode we learn about University Home status...What's home status, we hear you ask? Jen and Emma found out all you need to know in a delightful morning with the fountain of knowledge that is Sarah Lewis from UK Study Options on how to navigate the fee status rules and preserve your home fee status eligibility. Whether your kids are still young or already teens, time flies—and before you know it, university is around the corner. Without the right information, navigating tuition fees can feel overwhelming. UK Study Options are experts in fee status rules and can help families avoid unnecessarily high overseas tuition fees—potentially saving hundreds of thousands of pounds.Sarah brings a relaxed and cheerful vibe to today's chat and reminds us that we are not alone in this motherhood journey and help is out there.Make sure to follow the links below to find out more, check out our events page and to find out more about my marathon journey!Listen here and please don't forget to like and subscribe:https://podcasts.apple.com/gb/podcast/on-the-sofa-with-british-mums/id1705562150Find out more about our upcoming events here:https://britishmums.com/dubai/upcoming-events/ FREE Fee Status Checker:https://ukstudyoptions.com/fee-status-checker/To find out more, please contact hello@ukstudyoptions.com UKSO are proud to partner with St. James's Place, for their next upcoming webinar on 16th April.Register to attendJen’s Marathon Journey:https://www.instagram.com/jenster_888?igsh=aWxneGYxNjl1cDJl&utm_source=qrThanks for listening to On The Sofa With British Mums.#podcast #britishmumsdubai #onthesofa

Mar 25, 2025 • 27min
We listen and we don't judge
On this week's Podcast, Emma, Sophie and Hannah talk about pretty much everything and anything...as usual. The weather is heating up. How are we going to survive? Sophie and Hannah confirm that boys and girls play really differently from each other, and survival skills are required. Emma admits she hates playdates and kids' parties and often finds herself in awkward positions as a result.This one is a keep-it-real giggle with the gang that we know you will relate toMake sure to follow and subscribe to check out the events page. Eid Mubarak, we love having you here.

Mar 11, 2025 • 33min
Power Through Menopause
In this week's podcast, Emma and Caitlyn are joined by Sharon James. Sharon is a women's wellness coach and educator - what she doesn't know about menopause ain't worth knowing! Approaching this subject, which can be intimidating, with grace, humour, and plenty of information.Be sure to check out Sharon's Linktree and her book, 'Finding Calm in the Storm', which she co-authored with Annette Poyser.https://linktr.ee/sharonjamescoachinghttps://britishmums.com/dubai/upcoming-events/

Feb 25, 2025 • 27min
DESS: Legacy, Family & the Future
On The Sofa with British Mums - Season 2: Episode 11 DESS: Legacy, Family & the Future.In this episode, Emma and I are on location at DESS College to catch up with DESS Oud Metha Head of School, Tony Clarkson and Headteacher, Neil Brinicombe, who will be heading up the new site at Academic City. Don't expect a normal school podcast - we're diving into the legacy and magic of what makes the DESS family of schools so special. We have a few laughs, ask the tough questions and get goosebumps as both our lovely guests so effortlessly explain their unwavering commitment to each child's individual progression. It's evident that Tony and Neil hold the same values as those who have walked before them, and are fully committed to transferring that ethos into DESS Academic City. For more information on either of the primary schools, head over to www.dess.sch.ae. Listen here and please don't forget to like and subscribe: https://podcasts.apple.com/us/podcast/on-the-sofa-with-british-mums/id1705562150 Thanks for listening to On The Sofa with British Mums. #podcast #onthesofa #britishmums #dess

Feb 11, 2025 • 27min
Stepping into Wellness - Season 2 Episode 10
In this episode, Emma and Caitlin are joined by Claire from Dubai Reflexology. They discuss wellness and holistic approaches and set the world to rights. Emma recounts an embarrassing Yoga story, Caitlin is off to a ballet class, and Claire is excited to make more human connections in 2025.We know you'll love this one: It's full of giggles, gossip, and inspiration for your next self-care day.Make sure you check our events page, like, and subscribe to our podcast.Thanks for listening to On the sofa with British Mums.https://britishmums.com/dubai/events/https://www.dubaireflexology.com/

Jan 28, 2025 • 30min
Happy New Year!
In this week's episode, we are talking all things 'New Year' and more! Emma is joined by Charlotte and Jen, who enjoy some British Mums chit-chat: what do we think about resolutions? - Are they worth it? What are our 2025 'ins and outs'?Jen is trying out meditation in the midst of a busy house renovation, and Charlotte talks about the juggling of after-school activities.It's full of laughs and positive energy, and we can't wait for you to join us.News about our upcoming events and opportunities for all you mommas out there.Don't forget to like and subscribe.https://britishmums.com/dubai/events/https://www.instagram.com/british_mums/?hl=en

Dec 17, 2024 • 26min
It's Christmas!
It’s nearly the big day, so this is our last podcast of 2024, and Emma is rounding up with a lovely festive chat with Cat and Ashleigh from the British Mums team. We talk pantos and kids' activities and how mums in Dubai make Christmas special for their kids! Check out the discounts on Pantos and other fab festive events herehttps://britishmums.com/dubai/events/ We spend a while chatting about Christmas dinner - from Cat’s turkey tips and Ashleigh’s prep regime to Emma’s admission that she’s not the chef in her house! Have a listen if you’re in need of some festive feels, some fab tips and tricks for a Christmas in Dubai and how to get into the spirit without spending a fortune! Merry Christmas, everyone!#podcast #onthesofawithbritishmums #christmas #festivefeels

Dec 3, 2024 • 16min
You're a mean one, Mister Grinch! - Episode 7
In this week's podcast, Emma chats with Dominic who will be playing The Grinch in the upcoming production heading to the Zabeel Theatre right before Grinchmas...Sorry, we mean Christmas!Art For All & DXB Live proudly presents Paul Taylor-Mills’ new production, 'Dr. Seuss’ How The Grinch Stole Christmas The Musical', which will make its Dubai debut at Zabeel Theatre, Jumeirah Zabeel Saray, from 20-24 December.For the first time in the UAE, experience the magic of Dr. Seuss’ classic holiday tale as it comes to life on stage. The Grinch discovers there is more to Christmas than he bargained for in this heart-warming holiday classic.Emma and Dominic talk about traditions, pockets of gratitude, how it feels to be part of the magic, and how we think the Grinch himself would spend his time in our beautiful Sandy home. Please be sure to stay tuned to the end to find out about some fantastic events, discount codes and more Festive Entertainment.https://britishmums.com/dubai/events

Nov 19, 2024 • 31min
Heroes of Help UAE - Episode 6
On the Sofa with British Mums Season 2: Episode 6 – Heroes of Hope with the inspirational Hollie Murphy. In this week’s episode, Emma and Hannah chat to Hollie Murphy, founder of Heroes of Hope and you’re going to want to listen to this mums as it’s overwhelmingly emotional and full of life lessons we can all take away. Heroes of Hope is a non-profit organisation that offers inclusion for people of determination or those with additional needs to take part in sport, in a safe and professional environment. Hollie has created a platform that reduces isolation and opens up opportunities for those who have previously not had the chance to compete in a sporting environment, to perform and shine. Hollie also chats about her Junior Coaches Programme where Year 8+ students can volunteer their time to get involved in the programme, leaning essential life skills like compassion, empathy and motivation, in turn giving back to the community. Heroes for Hope offers a lifeline for parents to get their children more involved in sport, yet Hollie talks about how the strength and dedication of those parents fuel her desire and passion to grow the presence of sport for people of determination in the region. Hollie is clearly on a mission, and we’re behind her 100% - she’s currently got over 300 children and adults taking part and we so look forward to seeing how this grows over the coming years. Click below for more info on Heroes of Hope, upcoming British Mums events and make sure to hit that follow button. Heroes of Hope: https://heroesofhopeuae.com/ British Mums Events: https://britishmums.com/dubai/events/ #podcast #onthesofa #britishmums #heroesofhope #benefitsofsport #inclusion

Nov 5, 2024 • 31min
Making Friends in Dubai
On the Sofa with British Mums Season 2: Episode 5 – Making Friends in Dubai.In this week’s episode, Emma chats to the two newest members of the British Mums team – Laura and Tara. We find out a little bit more about these two wonderful ladies who help keep the cogs turning behind the scenes in the British Mums community. Laura has been in the UAE for 3 years and talks about how having young children can help you make friends in a new country. She also compares making friends to dating and taking the time to find that person you really click with. Whilst Tara, who is a 10-year Dubai expat, talks about the sadness when friends move away and how COVID had an impact on her friendship group. And then, of course, we talk Christmas because Emma just can’t help herself! Travel plans, Christmas dinner and how we’re planning on celebrating during the most joyful time of the year. Click below to find out more about all our festive events, and make sure to hit that follow button.British Mums Events: https://britishmums.com/dubai/events/ #podcast #onthesofa #britishmums #christmas #makingfriends #lifeindubai
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