In this episode, Devi is joined by Zabie Yamasaki, the founder of Transcending Sexual Trauma Through Yoga. They discuss the importance of trauma-informed care and yoga for survivors of sexual trauma, as well as the challenges faced by women of color in the trauma field. Zabie shares her journey of creating trauma-informed yoga programs and curriculum, and the impact it has had on survivors. They also discuss the benefits of trauma-informed yoga for children and how to support them in their healing journey. Yamasaki is the author of several books that are highlighted within the episode. Reference the ink to learn more about her writings and additional shared resources: Books + Resources Connect: @DeviBrown @Transcending_Trauma_with_Yoga Learn More: ZabieYamaski.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this episode, we delve into the colors and healing power of music with, Goapele, a versatile artist known for her roles as a singer, songwriter, producer, entrepreneur, and humanitarian. The conversation explores Goapele's background, including her South African apartheid and German Jewish ancestry, and how it has shaped her compassion for others. Goapele discusses her experience having synesthesia and how it influences her creative process, leading her to create multi-sensory experiences for her music. Connect: @DeviBrown @Goapele Learn More: Goapele.com / DreamSeeker.com    Subscribe: Devi Brown’s YouTube Channel  See omnystudio.com/listener for privacy information.

This week’s episode of the Deeply Well Podcast explores the importance of process and self-study in healing, with a focus on women's health and trauma. Kymber Maulden joins us to share her journey into healing work and discusses the concept of complex post-traumatic stress disorder (CPTSD) in women. The conversation also delves into the connection between CPTSD and autoimmune disease, as well as the negative effects of restrictive diets on women's health. We also explore the importance of; creating space for emotions, making time to grieve, and embracing a slow and beautiful healing journey. The soul work activity provided by Kymber Maulden inspires a practice to consistently explore the benefits of slowing down and seeking moments of awe. Connect: @DeviBrown @KymberMaulden Learn More: KymberMaulden.com Listen: Devi's Grief Playlist Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

We love taking time to understand our audience and to learn more about your specific interests and questions. In this week’s episode, Devi elaborates on some of those shared curiosities and questions including; cold plunging, joyful devotion, incorporating a spouse in a sacred practice, and more… Share your questions with us: @DeeplyWellPod Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

How’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform.  Connect: @DeviBrown @ASoulCalledJoel Learn More: ASoulCalledJoel.com Join: The Beautiful Souls Community Subscribe: Devi Brown's YouTube ChannelSee omnystudio.com/listener for privacy information.

As we enter into the new year, Devi redefines what, “having it all” could mean as we move forward. However, each of us decides to approach this year, acknowledging what is truly present allowing room for deeper gratitude. Upon connecting with this new beginning, let’s remember that self-directed transformation begins with intention. Today’s guided meditation asks that we explore the following questions; what are your intentions for this year and are you ready to transform? Connect: @DeviBrown  Learn More: DeviBrown.com Previous Episode: How Do You Want To Feel? Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

The age of the divine masculine is here and the organization Sacred Sons is leading the charge in men's healing.  With the vision of brotherhood as medicine, they have been co-stewarding the return of the father archetype through men's relational and physical training. This week, Devi is joined by Adam Jackson, co-founder of Sacred Suns and host of the Sacred Sons' podcast to explore the ways in which men can begin their spiritual journey, Fatherhood, and the different ways within which men and women heal. The Sacred sons are committed to building alchemical spaces for men to be witnessed, heard, and accepted in their deepest truth so they can ignite their inner fire and show up fully present to life; offering healing circles, workshops, retreats, and online courses for men around the world. Learn More: Sacred Sons Connect and share your stories of fatherhood with us: @DeviBrown @adam___jacksonSee omnystudio.com/listener for privacy information.

The Black Effect Presents... Deeply Well! Understanding one’s sensitivity; over our emotions, mind, and spirituality can take time to examine and define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to be your full self. On today’s episode, Lalah Delia joins the conversation.  Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations, and today she shares her story and her light with us. Learn More: Lalah Delia The Book: Vibrate Higher Daily Connect: @DeviBrown @LalahDelia  See omnystudio.com/listener for privacy information.

Have we become an anxious nation? Everything plays a part, but Dr. Uma Naidoo joins us today to specifically focus on the food we eat. As a child of apartheid in South Africa, she learned early on to release judgment, which inspired her impartiality towards food equity and autonomy. Her guidance is not to take away or condemn, but to offer healthier options within our nutrition plans. Dr. Uma Naidoo is a national bestselling author of This Is Your Brain on Food. In her book, she shows cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others. Pre-Order Dr. Naidoo’s NEW book:  Calm Your Mind with Food A revolutionary full-body approach to relieving anxiety, including anti-anxiety recipes and meal plan guidelines. Connect: @DeviBrown @DrUmaNaidoo Learn More: UmaNaidooMD.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

We are all chemical beings interacting with the universe, and building a cosmic relationship with the moon and the stars is an important aspect to help cleanse one's energy. Incorporating acupuncture, bloodletting, tuning forks, and sound bowls to aid in the healing process are a few tools that our guest, Dr. Sheila Marie Campbell has an in-depth relationship with and a profound ongoing knowledge to apply and share. Dr. Shelia Marie Campbell is a Doctor of Chinese Medicine, Licensed Acupuncturist, herbologist, and nutritionist who is passionate about helping people unlock their energy. This week, she joins Devi to discuss ways to develop our relationship with the universe, understand where trauma lives in our bodies, and how the abovementioned tools can assist with releasing old trauma. Connect: @DeviBrown @DrSheilaMarieCampbell Learn More: Nuchi.us Previous Episode: Master Your Energy with Dr Sheila Marie Campbell Subscribe: Devi Brown’s YouTube Channel Shop: Rose-Thorn.com SPECIAL DISCOUNT CODE:  DEEPLYWELL! 25% off any purchase 11/28-12/31 Rose Thorn / Deeply Well See omnystudio.com/listener for privacy information.