Deeply Well with Devi Brown

Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic.  After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené describes the polarity of both the feminine and masculine paradigms. Connect: @DeviBrown @DenéLogan Learn More: Dené Logan Pre-Order: Sovereign LoveSee omnystudio.com/listener for privacy information.

Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma. The conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and honoring and healing ancestral wounds. Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy. Connect: @DeviBrown @embodiedtruthhealing Learn More:  EmbodiedTruthHealing.com Read: Body RitesSee omnystudio.com/listener for privacy information.

In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who have power and influence.  Connect: @DeviBrown Learn More: DeviBrown.com Previous Episode: Healthy Friendships with Dr. Joy Harden BradfordSee omnystudio.com/listener for privacy information.

Elaine Welteroth, award-winning journalist and author, discusses the importance of purpose and how it guides her career and life. She emphasizes the need to define what you stand for and what you care about more than money or titles. Welteroth also reflects on her time as the youngest editor-in-chief of Teen Vogue and the challenges she faced in navigating her purpose within the constraints of the title. Devi and Elaine have a moment of praise for Oprah Winfrey; as an example of someone who has used her platform to empower and elevate others. Welteroth also shares her experience of being a mother and how it has expanded her understanding of purpose and service. Motherhood inspired her work with Birth Fund, an organization focused on expanding access to midwifery care and improving maternal health in the United States. She points out the broken medical system and the maternal health crisis in the country, emphasizing that the issue affects all families, regardless of socioeconomic status. She explains the importance of midwifery care and the need for more options and resources for birthing people. Connect: @DeviBrown @ElaineWelteroth @BirthFund Learn More: TheBirthFund.com Support: Make a donation to The Birth FundSee omnystudio.com/listener for privacy information.

In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used to democratize resources and create opportunities for marginalized communities. 19Keys discusses the importance of taking control of our attitudes and perceptions towards AI, rather than relying on media narratives or not using it at all. He emphasizes the need for the Black community to build their own institutions and media companies and to make demands within this new age of technology. Connect: @DeviBrown @19Keys Learn More: Crownz19.com Referenced Knowledge: The Mathematics of Mind Stillness SpeaksSee omnystudio.com/listener for privacy information.

In this episode of the Deeply Well Podcast, host Devi Brown shares her recent experiences and joys. She discusses her upcoming appearance at the Black Effect Podcast Festival in Atlanta and expresses her excitement to connect with listeners. Devi reflects on the impact of recent podcast episodes and highlights the importance of finding joy in everyday moments. She shares personal experiences, such as attending concerts, visiting museums, and spending quality time with her son. Devi also discusses her journey in motherhood and the importance of slowing down and being present with her child. Previous Episodes: Beyond Diversity and Inclusion with Denise Hamilton Walking with Grief with Sah D'Simone Choosing Wisdom Over Influence with Manoj Dias Finding Enlightenment with Shaka Senghor Connect: @DeviBrown Learn More: DeviBrown.com Recommendations The Love Land Foundation – Rachel Cargle Omega InstituteSee omnystudio.com/listener for privacy information.

Denise Hamilton, is a workplace culture expert and author of the book 'Indivisible', joins the Deeply Well Podcast to discuss the importance of diversity, equity, and inclusion (DEI) in the workplace. She emphasizes the need to create spaces where everyone can bring their gifts and talents without unnecessary barriers. Hamilton challenges the current notions of DEI and advocates for a higher goal of indivisibility, where communities, workplaces, and relationships are built on inclusivity and equality. She addresses the blowback and resistance to DEI, attributing it to fear, loss, and the challenge of letting go of preconceived notions. Hamilton encourages the importance of re-examining long-held beliefs and habits in order to dismantle societal hierarchies and build close-knit communities. She highlights the importance of real conversation, connection, and the examination of stories that no longer serve us. Connect: @DeviBrown @OfficialDHam Learn More: DeniseHamilton.co Read:  INDIVISBLE - How to Forge Our Differences into a Stronger Future Previous Episode: Unlimiting Yourself with Denise Hamilton Buy Tickets: The Black Effect Podcast Festival  See omnystudio.com/listener for privacy information.

Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and the internationally best-selling author of Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers. He is well-known for creating the Somatic Activated Healing (SAH) Method™. Sah's profound expertise is rooted in a decade of experiential Buddhist practice, his extensive retreat experiences in India and Nepal, and his professional training in contemplative psychotherapy. In this deep and insightful conversation; the desire to disappear and devote one's life to spirituality, the challenges of being fully seen, and the capacity for discomfort are discussed. Sah shares his experiences with grief and loss, and how they have shaped his spiritual journey and reconstructed the profoundness in his book, “Spiritually, We”. He describes his experience on a 500-mile walk of grief and how it transformed his relationship with his father and the importance of living a full human life. Connect: @DeviBrown @SahDSimone Learn More: SahDSimone.com Subscribe: Devi Brown’s YouTube Channel Read: Spiritually, We: The Art of Relating and Connecting from the HeartSee omnystudio.com/listener for privacy information.

Host Devi Brown interviews mindfulness teacher Manoj Dias on the power of choice, grief, and joy. They explore the challenges of healing in the digital age, avoiding cult-like behavior, and the value of being a student. Embracing wisdom over influence and the importance of integrity in the wellness industry are highlighted. The speaker shares insights on navigating personal choices and the journey from achievement to fulfillment.

Shaka Senghor is a New York Times best-selling author, a globally recognized leader in criminal justice reform, and an entrepreneur. Shaka joins us to discuss the path he took enlightenment while serving 19 years in prison, 7 of which were in solitary confinement. One of Oprah's Supersoul 100 alumni, Shaka's books 'Writing My Wrongs: Life, Death, and Redemption in an American Prison' and 'Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and Freedom' have helped shift societal narratives around incarceration and trauma. He shares his journey of transformation and emphasizes the importance of exploring one's internal world, the power of personal dignity, and the need to confront ugly truths to move forward. Connect: @DeviBrown @ShakaSenghor Learn More: LetAmericaRead.org    Subscribe: Devi Brown’s YouTube Channel Read: Writing My Wrongs: Life, Death, and Redemption in an American Prison Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and FreedomSee omnystudio.com/listener for privacy information.