
From Hostage To Hero
Sari de la Motte is the host of "From Hostage to Hero" and has been dubbed the "Attorney Whisperer" because of her unique ability to help attorneys communicate their real selves. Join us weekly as Sari shares tips that will help you up your game at trial and connect with your jurors.
Latest episodes

Feb 23, 2024 • 14min
Ep. 240 - The REAL Reason I Swear So Much
If you've ever wondered (because why wouldn't you?!) the real reason behind my love affair with swearing… Then you're in for a treat. I don't want to spoil the episode for you, so go ahead and tune in. That’s an order from your Finnish mama.😉 Xo, Sari Quote: “Most of humanity is fucking asleep. We compare ourselves to other people, to other trial lawyers in this industry, and then we conform to what we see. Then we start living lives that are boring and purposeless. I want to change the world. And in order to do that, I need your help. And in order for you to change the world, you need to disrupt shit. That means bucking the system. That means taking big risks. That means going all in with storytelling, feeling your feelings, getting emotional, being totally and completely authentically you.” * * * * FREE H2H TRAINING * * * * THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here: sariswears.com/jury Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@saridelamotte

15 snips
Feb 16, 2024 • 26min
Ep. 239 - How to Combat the “Shit Happens” Defense
In this episode, we're diving deep into plaintiff trial strategies that'll encourage you to rethink how you present your case. I'll teach you what frontloading the danger means, and the importance of the order in which you present information to jurors that can make or break your case. Xo, Sari ➡️Listen on Spotify ➡️Listen on Apple ➡️Listen on YouTube Quote: "Stop telling the jurors what happened and then pointing out all the things the defendant did wrong and all the ways this can have been avoided, because it's too fucking late. Instead, if you want to reverse this 'shit happens' defense, start by saying what the danger is, then how it can be avoided." * * * * FREE H2H TRAINING * * * * THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here: sariswears.com/jury Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@saridelamotte

Feb 9, 2024 • 16min
Ep. 238 - It's Ok to Want More (Truly)
What's YOUR dream? For ME, my dream is to change the way law is practiced. And I'm doing it. But I'm not doing it ALONE. The H2H Crew, my rock through surviving cancer (You know who you are, and I love you! 🥹), has proven that I don't have to do things alone. And together, we are changing the game for lawyers across America – from how voir dire is practiced to how lawyers are living their day-to-day lives. It’s fucking incredible, really. If anyone deserves to chase their dreams, it's YOU. The saboteur can throw all the arguments it wants, but YOU get to have whatever the hell you want. So push through, chase your dreams, and discover your true meaning of fulfillment. And I’m here to guide you, every step of the way. I swear. Xo, Sari Quote: “If you're a trial lawyer, it's a fucking sacrifice. You are fucking sacrificing more than a lot of people in this world to do the job that you do. You are the healers. You're going to save the world. I firmly believe it. So if you are not allowed to chase your dream, then who the fuck is? You are literally keeping the rest of us safe. You're the only thing between us and corporate greed. You are the last resistance. I believe it wholeheartedly. This isn't something I'm just trying to make you feel good about yourself. That is what you do. And I, for one, want you to be happy and fulfilled and doing all of the amazing stuff because you worked for it, and you sacrifice so much for the rest of us.” * * * * FREE H2H TRAINING * * * * THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here: sariswears.com/jury Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@saridelamotte

Feb 2, 2024 • 23min
Ep. 237 - Nonverbal Influence: It's Not What You Think
Welcome to today's podcast episode — a VIP backstage pass to the covert world of nonverbal influence in the courtroom. I know you're searching for answers, eager to master the art of nonverbal communication, and your Finnish mama is here to deliver. But not in the way you expect. 😜 I'm giving you the lowdown on eye contact, voice, and body language, under ONE condition — promise me you'll use these steps to be strategic, purposeful, and to ethically enhance the work you're already doing, not to manipulate or replace it. Alright, I’ll leave ya to it. Xo, Sari Quote: “How do we communicate to the jury that this person is an outlier, and that they should ignore them? We can teach the jury to ignore them. We never look at them. We never make eye contact with them. I bet you never thought about using eye contact in a systematic way of not looking at somebody. You are so trained to make eye contact, it never even enters your brain that most of the time, you can use it and not look at people on purpose because you're trying to do some cool shit. In service to you, your case, and your client. Not to manipulate, or to be unethical.” * * * * FREE H2H TRAINING * * * * THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here: sariswears.com/jury Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@saridelamotte

Jan 26, 2024 • 26min
Ep. 236 - Where's My Verdict?!? 7 Rules for Manifesting an 8 Figure Verdict (or anything else)
Let's get real about manifesting, shall we? In this episode, I'm breaking down seven steps to manifesting… Well, anything you want, really. Maybe it’s an 8-figure verdict, or your dream house, or dream car, or hell, your dream life! You name it. Get ready for mind-blowing stories – from how I manifested my biggest blessing to clients scoring dream jobs and ideal partners. Xo, Sari Mentions: E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout The Power of Consistency by Weldon Long Quote: "Whether it's the eight-figure verdict, or it's the big house, or it's the dream job, or the perfect spouse or mate, none of those things are things that you actually want. You're chasing a feeling. When you get an eight-figure verdict, you think it's going to make you feel a certain way, which is why you want it. It's always about feelings, which is why so many of us go through life constantly changing our circumstances, in a search for happiness, and we're not going to find it there. We're never going to find our happiness in things or people or jobs, ever." * * * * FREE H2H TRAINING * * * * THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here: sariswears.com/jury Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@saridelamotte

Jan 19, 2024 • 24min
Ep. 235 - Are You Trying the Other Side's Case? Here's How to Know
Get ready for a reality check on a habit many professionals unknowingly fall into: trying the other side's case. Discover the importance of strategic framing in legal arguments to captivate jurors from the get-go. Learn how to maintain clarity and focus during courtroom presentations, steering clear of distractions from the defense. Gain insights into effectively communicating your narrative without getting sidetracked by opposing viewpoints. It's all about presenting the truth confidently to earn trust.

Jan 9, 2024 • 11min
Special Episode - Introducing The NEW and Improved H2H Playground
I know, I know—it’s not Friday, and this isn’t our regularly scheduled programming for a podcast episode… But the H2H Playground™ just went through a MAJOR upgrade, and waiting til Friday felt like fucking torture. So to celebrate this revamp, we're having a FLASH SALE! 🎉 For the next 3 DAYS, you can join the H2H Playground™ at a whopping 40% OFF. The best part? If you register within the next 3 days, you're grandfathered in and your rate stays locked FOREVER. This killer promo ends on January 11th at 5pm PT / 8pm ET. So getcha ass in there because time is a-tickin! ENROLL NOW AND GET 40% OFF HERE Xo, Sari Quote: “Here's the thing, there are four components to mastery. If you want to master anything, you've got to have training, you have to have practice, you have to have feedback on that practice, and you need community. I wanted to really fill a need to get practice and feedback on the regular that you can do from your office. That’s why we created the H2H Crew.” *** ENROLL IN THE H2H PLAYGROUND™ TODAY *** JOIN THE CREW AND NEVER WORRY ABOUT WINNING AGAIN This is the time to get in the H2H Playground™ where you can be part of the best online working group and community of civil plaintiff & criminal defense attorneys. Get all the info & join with 40% OFF here: https://sariswears.com/play

Jan 5, 2024 • 20min
Ep. 234 - How to Have Your Best Year Ever
HAPPY FUCKING NEW YEAR! 🎉 Welcome to SEASON 6! In this episode, we’re breaking the fuck AWAY from the idea of work-life balance. Tune in as I share the secrets to conquer overwhelm, kick-ass strategies to smash your goals without the burn out, and make 2024 your best year ever. Xo, Sari Quote: “Here is how I suggest you go about having the work-life balance that I know you all crave. So, for example, most people – when we are talking about how to manage your time, have work-life balance, or manage a to-do list – what we do is we take all the things that we have to do and then we try to fit it into the time that we have. Then we bang our heads against the wall until eternity, because it never fucking fits. We always have way more things to do than we have time to do them. We have to get really good at prioritizing and focusing.” *** WAITLIST IS OPEN FOR H2H PLAYGROUND™ *** JOIN THE CREW AND NEVER WORRY ABOUT WINNING AGAIN This is the time to get in the H2H Playground™ where you can be part of the best online working group and community of civil plaintiff & criminal defense attorneys. Get all the info & join the waitlist here: https://sariswears.com/play

Dec 29, 2023 • 23min
Encore Episode - How to Manage your Brain
As we bid adieu to 2023, I want to THANK YOU for being a part of this ride. Your support means EVERYTHING to me. 🙌 Now, gear up because 2024 is about to get even crazier, louder, and more mind-bending than ever. Xo, Sari Mentions: Shoutout - Steven M. FHTH Podcast Ep. 129: Fear is TOTALLY Normal. It’s Also TOTALLY Optional Quote: “See, the brain doesn't understand what you are trying to do. It's trying to keep you alive, but it hasn't evolved past the need to keep you alive. It still doesn't understand the difference between a saber tooth tiger trying to kill and eat you and a jury that may decide against you.” *** WAITLIST IS OPEN FOR H2H PLAYGROUND™ *** JOIN THE CREW AND NEVER WORRY ABOUT WINNING AGAIN This is the time to get in the H2H Playground™ where you can be part of the best online working group and community of civil plaintiff & criminal defense attorneys. Get all the info & join the waitlist here: https://sariswears.com/play

Dec 22, 2023 • 19min
Encore Episode - How Bias Affects Voir Dire
RAISE YOUR HAND IF YOU WANT A FAIR AND IMPARTIAL JURY. 🙋🏻♀️ Okay, now put it the fuck down because, guess what? YOU DON’T. In this episode, I talk about the ONLY logical strategy to handle bias, and trust me, no one in the industry talks about it (because I’m the best, duh). 🤫 Xo, Sari Mentions: FHTH Podcast Episode #137 - The Problem with Trying to Find a “Fair & Impartial” Jury Quote: “Here's the thing– the only logical way to deal with bias, and you heard it here first, because I don't think anyone in the industry is going to say or has said or will ever say what I'm about to say, so buckle up. The only way to deal with bias is to embrace it.” *** WAITLIST IS OPEN FOR H2H PLAYGROUND™ *** JOIN THE CREW AND NEVER WORRY ABOUT WINNING AGAIN This is the time to get in the H2H Playground™ where you can be part of the best online working group and community of civil plaintiff & criminal defense attorneys. Get all the info & join the waitlist here: https://sariswears.com/play