Sari Swears

Jealousy. We all feel it from time to time. But instead of telling yourself to "get over it" there are three things you can do when you feel jealous of someone else's success that will help you get closer to your own goals. Give this podcast a listen to learn what they are.

Do you have presence? I don't even know you and I already know the answer is yes. The question is what kind of presence do you have? Are you being purposeful? Give this podcast a listen to learn what presence is, why you have it, and how to be more purposeful.

Do you need vocal coaching? What IS vocal coaching? And how does vocal coaching help you at trial? We answer all these questions and more in this week's podcast episode with H2H resident vocal coach Kristi Foster. Give the podcast a listen and learn how you can begin your journey to fostering your voice!

Trial activates your threat response as well as the jurors'. But much of your fear is self-created. Your beliefs about trial, jurors, and yourself create your fear. In this special FB Live episode, I'll show you how to train your brain to work for you by teaching you the self-coaching model and we'll also look at how your body wisdom can help you conquer your fear. -Sari

Nonverbal intelligence is how aware, adaptable, and authentic you are. But did you know that there are four levels of nonverbal intelligence? Give this podcast a listen to learn more. -Sari

I don't want my cancer to come back. You don't want to lose trial. But both outcomes are possible. So how do we move from resistance to acceptance, and furthermore, what is available to us when we do? It's all here in this podcast episode. Give it a listen.

I talk a lot about the saboteur. You know, that collection of voices that you've carried with you since childhood that continually remind you when you screw up or are about to screw up. But I recently realized I haven't yet talked about the antidote to the saboteur: your Inner Leader and Allies. Having access to these inner resources not only allow you to put the saboteur in its place, but gives you access to your inner wisdom and your range. Give this episode a listen to begin building your inner resources.

Should you take the case to trial or settle? What do you take into consideration before making this decision? There are a lot of factors to consider, but my question to you is, what journey do you want to go on? Give this episode a listen to learn more.

Over the past 4 months my mind has gone over and over the "What if" question "What if the cancer comes back?" "What if I don't live to see my kid grow up?" What if…?" I bet you ask this question too. "What if the jury returns a defense verdict?" "What if I screw this up?" I tried shutting down the "what if" questions in my brain. It didn't work. Then my husband Kevin said something that COMPLETELY shifted my outlook on this question. Give this episode a listen to learn what it was and how to change the what if question in your life!

In this recent FB Live, Sari discusses how teaching during opening statement is very different than storytelling and how, if you don't get the difference, you run the risk of confusing the jury. On Thursday 5/6/21 she discussed the difference between the two and helps you excel at both in your next trial.