I'm Busy Being Awesome
Paula Engebretson
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Episodes
Mentioned books
Mar 16, 2020 • 40min
Episode 34: 5 Simple Ways to Stay Organized When You Work From Home
IN THIS EPISODE, YOU WILL DISCOVER… The importance of organization when working from home My top strategies to increase your organization Powerful actions you can take today to get organized when working from home
Mar 9, 2020 • 37min
Episode 33: How to Increase Clarity With These Thought Provoking Questions
In this episode, you will discover... The power of thought-provoking questions Clarifying questions to help you make a decision Powerful questions to gain compassion and understanding for yourself and others Eye-opening questions to help you stop procrastinating and take action Grab your free workbook here!
Mar 2, 2020 • 27min
Episode 32: How to Increase Self-Awareness with This Simple Tool
IN THIS EPISODE, YOU WILL DISCOVER… Why many of us live on autopilot How to tune in and discover what you’re really thinking and feeling Strategies to develop a deeper self-awareness How to use this knowledge to start moving forward on your goals
Feb 24, 2020 • 20min
Episode 31: One Surprising Thing You Should Know to Reach Your Goals
IN THIS EPISODE, YOU WILL DISCOVER… Why reaching the goal is not the most important part of the process How you can enjoy working toward your goals (even when things get hard!) A perspective shift that will help you better understand the value of setting goals in your life
Feb 17, 2020 • 32min
Episode 30: How to Make an Inconsistent Work Schedule Work For You
IN THIS EPISODE, YOU WILL DISCOVER… How to think differently about your inconsistent schedule The importance of remembering your ability to choose My favorite strategy to plan for an unpredictable schedule so you can stick with your goals no matter what
Feb 10, 2020 • 26min
Episode 29: Discover the Best Way to Write a To-Do List Now!
IN THIS EPISODE, YOU WILL DISCOVER… How to think differently about your to-do list Why a results-focused to-do list will help you get more done How to implement the results-focused strategy in your life today
Feb 3, 2020 • 27min
Episode 28: Thoughts About Love
IN THIS EPISODE, YOU WILL DISCOVER… Love’s role as an emotion in our life How we want to think about love How you can intentionally increase the love you feel in your life every day
Jan 27, 2020 • 23min
Episode 27: How to Get Unstuck in Life When You're Confused
IN THIS EPISODE, YOU WILL DISCOVER… The number one reason why you're feeling stuck. My favorite strategy to gain clarity. How you can apply these tools in your life.
Jan 20, 2020 • 36min
Episode 26: How to Overcome Fear of Failure and Reach Your Goals
IN THIS EPISODE, YOU WILL DISCOVER… The three main reasons why we fear failure The root cause of why we avoid failure Strategies to look at your failure differently and start taking action
Jan 13, 2020 • 34min
Episode 25: The One Strategy You Need to Stick to Good Habits
IN THIS EPISODE, YOU WILL DISCOVER… The concept of the minimum baseline The importance of maintaining daily habits How you can use the minimum baseline to stick with your habits and ultimately reach your goals
