I'm Busy Being Awesome

IN THIS EPISODE, YOU WILL DISCOVER… Why we overcomplicate new projects or challenging situations How to step back and see the big picture How to stop feeling overwhelmed One powerful question to change how you approach challenging tasks. LINKS FROM THE PODCAST Sign up for your free strategy session with me here! Check out 6 Weeks to Success here! Take the Mastering Your Motivation training here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

IN THIS EPISODE, YOU WILL DISCOVER… The negative impact of multitasking The powerful benefits of batch working How batch working fits in your schedule My 5-step batch work process LINKS FROM THE PODCAST Sign up for your free strategy session with me here! Check out the article, “The High Cost of Multitasking” here! Learn more about Tailwind here! (Affiliate Link) Grab your free Trello board here!

IN THIS EPISODE, YOU WILL DISCOVER… The overlooked reason why we set goals for ourselves Why we lose our motivation when working toward long-term goals 3 simple tools to rediscover your motivation and commitment How you can apply these tools in your daily life to keep working toward your goals no matter what LINKS FROM THE PODCAST Sign up for your free strategy session with me here! Check out episode 40 here! Grab your free 30 Day Goal Challenge workbook here! Watch the Mastering Your Motivation training here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

IN THIS EPISODE, YOU WILL DISCOVER… How to recognize when you’re feeling restless and distracted What you can do to shift distraction into focus How you can use this strategy to start taking action and getting things done LINKS FROM THE PODCAST Sign up for your free strategy session with me here! Learn how to process your emotions in episode 35 here! Grab your free 30 Day Goal Challenge workbook here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

IN THIS EPISODE, YOU WILL DISCOVER… The most common negative thoughts we think How these thoughts hold us back Strategies to identify your own negative thoughts and beliefs How to shift your thinking to more positive thoughts that serve you LINKS FROM THE PODCAST Sign up for your free strategy session with me here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

IN THIS EPISODE, YOU WILL DISCOVER… Why thinking “they’re doing it wrong” is holding you back What you might think instead My 3 favorite strategies to expand your perspective, gain clarity, and find solutions to the problem LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! Check out Episode 28: Love is a Choice here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

IN THIS EPISODE, YOU WILL DISCOVER… What decision fatigue is and where it impacts your life The power of constraint How to eliminate decision fatigue and keep moving forward on your goals LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! Check out Episode 14: How to Eliminate Overwhelm here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

IN THIS EPISODE, YOU WILL DISCOVER… The value of maintaining a routine in unpredictable situations One powerful question that provides you with both clarity and direction for your goals How to implement this strategy daily to start moving forward today LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! Grab your free order in the chaos workbook here!

IN THIS EPISODE, YOU WILL DISCOVER… How negative emotion fits in your life My top strategies for processing your emotions How to work through stress, anxiety, anger, fear, sadness, and overwhelm, so you can start feeling better today LINKS FROM THE PODCAST Sign up for a free 1:1 coaching session with me here! Grab your free feelings worksheet here!

IN THIS EPISODE, YOU WILL DISCOVER… The importance of feeling your emotions My top strategy for allowing and processing your emotions How to reduce your anxiety and start feeling better today Grab your free 1:1 coaching session with me here! Grab your free workbook here!