I'm Busy Being Awesome

Paula Engebretson
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Jul 12, 2021 • 24min

Episode 103: Doing The Thing & Optional Thoughts

In This Episode, You Will Discover…  The number one reason why you get stuck in inaction What you can do about it Three ways to put these strategies into action today Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!) Boost your focus and concentration with this free training here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Jul 5, 2021 • 22min

Episode 102: The Power of Momentum to Reach Your Goals

In This Episode, You Will Discover…  Why we struggle with establishing momentum Four powerful ways momentum helps us reach our goals How to identify the areas in your life that would benefit from a boost in momentum Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!)
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Jun 28, 2021 • 25min

Episode 101: Before & After Feelings: How to Take Action

In This Episode, You Will Discover…  The critical role emotions play in productivity How to work through the uncomfortable emotions that keep us stuck A clear, step by step plan to take action and get things done Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!) Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Jun 21, 2021 • 30min

Episode 100: Perfectionism and ADHD

In This Episode, You Will Discover…  Strategies to release perfectionism How to aim for B+ work How to accept yourself as 100% enough on your good days and bad days Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!) Episodes that dive further into the Model Episode 87: Navigating Overwhelm – Facts vs. Drama Episode 8: How to Create Success In Your Life With Thought Work
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Jun 14, 2021 • 29min

Episode 99: Maintaining Habit Momentum (Summer Habit Series Part 2)

In This Episode, You Will Discover…  Key strategies to establish your habits Simple approaches to stick with your habits How to get “back on track” when habits slip  Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!) Listen to Episode 59: 21 Ways to Simplify Your Life here Take the free training to boost your focus and concentration here
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Jun 7, 2021 • 23min

Episode 98: 3 Strategies To Stick With Your Summer Habits (Summer Habit Series pt. 1)

In This Episode, You Will…  Get clarity on which habits you want to maintain, adopt, or break this summer. Uncover the motivation and commitment to stick with your habits no matter what. Create strategies to navigate any obstacles that might prevent you from creating the forward momentum you want. Links From The Podcast Sign up for your free consultation with me here Check out episode 97 and plan your ideal summer here Get the top 10 tips to work with your ADHD brain (free ebook!) Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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May 31, 2021 • 21min

Episode 97: 3 Easy Ways To Intentionally Plan Your Summer

In This Episode, You Will Discover…  How to plan your summer with intention Three new ways to approach the planning process How to put these tools into practice and take action today Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!)
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May 24, 2021 • 23min

Episode 96: When People "Drive You Crazy"

In This Episode, You Will…  Better understand what can cause a disconnect in your relationships. Learn how to navigate and grow from each experience. Improve and strengthen these connections while developing a deeper understanding of yourself along the way.  Links From The Podcast Sign up for your free consultation with me here Get the top 10 tips to work with your ADHD brain (free ebook!) Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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May 17, 2021 • 28min

Episode 95: How to Say No

In This Episode, You Will Discover…  Why we struggle with saying no The three main areas where this comes up most often How to start saying no with greater confidence Links From The Podcast Sign up for your free consultation with me here Check out Present Over Perfect here* Get the top 10 tips to work with your ADHD brain (free ebook!) *Affiliate link: Please note that I only recommend products that I personally use and love.
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11 snips
May 10, 2021 • 25min

Episode 94: Getting Granular - Time Budget Part 2

In This Episode, You Will Discover…  How we can make the most of the time we have. Whether or not the daily tasks on our plate are too much for one human. What can we do when procrastination, perfectionism, and indecision keep us stuck. Links From The Podcast Sign up for your free consultation with me here Listen to part one of the series here. Get the top 10 tips to work with your ADHD brain (free ebook!) Check out Timeular here!* *I am an affiliate for Timeular. Please note that I only recommend products that I personally use and love. Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

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